Blood Sugar Impact of Chicken Tortilla With Corn, Tomatoes, Black Beans And Cilantro Bistro Style Soup, Chicken Tortilla With Corn, Tomatoes, Black Beans And Cilantro
This food has a moderate impact on blood sugar.
Key Nutrients
Per 245.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 19.0g |
| Sugars | 2.0g |
| Fiber | 3.9g |
| Protein | 9.0g |
| Fat | 3.0g |
Estimated Blood Sugar Response
This curve estimates how this food may affect your blood sugar over time, based on its carbohydrate content, fiber, protein, and fat composition for the recommended serving size.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 245.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 13.1g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
FILTERED WATER, CORN, TOMATOES IN TOMATO JUICE , COOKED WHITE CHICKEN MEAT MODIFIED CORNSTARCH ADDED (CHICKEN WHITE MEAT, WATER, MODIFIED CORNSTARCH, SALT, SODIUM PHOSPHATE), RED PEPPERS, BLACK BEANS, TOMATO PASTE, POTATO STARCH, CHICKEN BROTH (CHICKEN STOCK, FLAVORING, AUTOLYZED YEAST EXTRACT, SALT, CELERY JUICE CONCENTRATE, CARROT JUICE CONCENTRATE, ONION JUICE CONCENTRATE), POBLANO PEPPERS, CHICKEN FAT, MODIFIED CORNSTARCH, TORTILLA (MASA FLOUR [CORN, LIME SODIUM PROPIONATE, CELLULOSE GUM, FUMARIC ACID], WATER), SPICE, SALT, GARLIC POWDER, CILANTRO.
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Micronutrient content per serving, shown as a percentage of recommended daily values.
Minerals
Compare this against
Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
FILTERED WATER, CORN, TOMATOES IN TOMATO JUICE ,COOKED WHITE CHICKEN MEAT MODIFIED CORNSTARCH ADDED (CHICKEN WHITE MEAT, WATER, MODIFIED CORNSTARCH, SALT, SODIUM PHOSPHATE), RED PEPPERS, BLACK BEANS, TOMATO PASTE, POTATO STARCH, CHICKEN BROTH (CHICKEN STOCK, FLAVORING, AUTOLYZED YEAST EXTRACT, SALT, CELERY JUICE CONCENTRATE, CARROT JUICE CONCENTRATE, ONION JUICE CONCENTRATE), POBLANO PEPPERS, CHICKEN FAT, MODIFIED CORNSTARCH, TORTILLA (MASA FLOUR [CORN, LIME SODIUM PROPIONATE, CELLULOSE GUM, FUMARIC ACID], WATER), SPICE, SALT, GARLIC POWDER, CILANTRO.
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Pumpkin & Roasted Hatch Chile Soup, P...
Fischer & Wieser Specialty Foods, Inc.
Haddock Scampi Stew
Plenus Group Inc
Broccoli Cheese Soup, Broccoli Cheese
Rafael Padilla & Cia S. En C.
Ahold, Garden Vegetable Bisque
Ahold Usa, Inc.
Organic Gourmet Bean Soup Mix
C & F Foods Inc.
Soup, Tomatoes
Gidorland
Potato Leek Soup, Potato Leek
Food Markets Northwest, Inc.
Clam Chowder
Fresh & Easy
Split Pea Soup, Split Pea
Christopher Bean Coffee
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Chicken Tortilla With Corn, Tomatoes, Black Beans And Cilantro Bistro Style Soup, Chicken Tortilla With Corn, Tomatoes, Black Beans And Cilantro is a food product in the other soups category with a Blood Sugar Impact score of 29.9.
Chicken Tortilla With Corn, Tomatoes, Black Beans And Cilantro Bistro Style Soup, Chicken Tortilla With Corn, Tomatoes, Black Beans And Cilantro has a Blood Sugar Impact (BSI) score of 29.9. Lower scores indicate less impact on blood glucose levels.
Chicken Tortilla With Corn, Tomatoes, Black Beans And Cilantro Bistro Style Soup, Chicken Tortilla With Corn, Tomatoes, Black Beans And Cilantro contains 7.8g carbs, 0.8g sugars, 1.6g fiber, and 3.7g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Chicken Tortilla With Corn, Tomatoes, Black Beans And Cilantro Bistro Style Soup, Chicken Tortilla With Corn, Tomatoes, Black Beans And Cilantro into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Chicken Tortilla With Corn, Tomatoes, Black Beans And Cilantro Bistro Style Soup, Chicken Tortilla With Corn, Tomatoes, Black Beans And Cilantro compares to similar foods. You can also explore other foods in the other soups category for alternatives.