Blood Sugar Impact of Broccoli & Cheese Raw Stuffed Chicken Breasts With Rib Meat, Broccoli & Cheese
contains 9.3g carbs per 100g with a Blood Sugar Impact score of 23. Learn detailed nutrition facts for this frozen poultry, chicken & turkey to make informed diabetic food choices.
Key Nutrients
Per 140.0g servingBroccoli & cheese raw stuffed chicken breasts with rib meat, broccoli & cheese contains 13.0g of carbs, 1.0g of sugar, 19.0g of protein, 21.0g of fat, and 1.0g of fiber per 140.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 13.0g |
| Sugars | 1.0g |
| Fiber | 1.0g |
| Protein | 19.0g |
| Fat | 21.0g |
Estimated Blood Sugar Response
Broccoli & cheese raw stuffed chicken breasts with rib meat, broccoli & cheese contains 9.3g of carbs, 0.7g of sugar, and 0.7g of fiber per 140.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 140.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 11.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CHICKEN BREAST WITH RIB MEAT (CONTAINING UP TO 11% OF A SOLUTION OF WATER, SODIUM PHOSPHATE, ROAST CHICKEN, SALT, SUGAR, ONION POWDER, NATURAL FLAVORING), BROCCOLI, PASTEURIZED PROCESS SWISS AND AMERICAN CHEESE (SWISS CHEESE [CULTURED MILK, SKIM MILK AND WATER, SALT, ENZYMES[, AMERICAN CHEESE [CULTURED MILK, SALT, ENZYMES], CREAM, SODIUM PHOSPHATE, SALT, MAY CONTAIN SODIUM CITRATE, LACTIC ACID, SORBIC ACID [PRESERVATIVE]), ENRICHED BLEACHED WHEAT FLOUR (WITH NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER. CONTAINS LESS THAN 2% OF THE FOLLOWING: SALT, WHEY, YELLOW CORN FLOUR, BUTTERMILK POWDER, ROAST CHICKEN, DEXTROSE, SPICE, SUGAR, SOYBEAN OIL, ROMANO AND PARMESAN CHEESE (PASTEURIZED COWS' MILK, CHEESE CULTURES, SALT, SODIUM SILICALUMINATE [ANTI-CAKING], SORBIC ACID [PRESERVATIVE], ENZYMES), YEAST, LEAVENING (MONOCALCIUM PHOSPHATE, SODIUM BICARBONATE), OLEORESIN PAPRIKA, (COLOR), NATURAL FLAVORINGS, ANNATTO EXTRACT, OLEORESIN TURMERIC (COLOR), PREBROWNED IN VEGETABLE OIL.
How People Feel
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Vitamins & Minerals
Vitamins
Minerals
Compare this against
CHICKEN BREAST WITH RIB MEAT (CONTAINING UP TO 11% OF A SOLUTION OF WATER, SODIUM PHOSPHATE, ROAST CHICKEN, SALT, SUGAR, ONION POWDER, NATURAL FLAVORING), BROCCOLI, PASTEURIZED PROCESS SWISS AND AMERICAN CHEESE (SWISS CHEESE [CULTURED MILK, SKIM MILK AND WATER, SALT, ENZYMES[, AMERICAN CHEESE [CULTURED MILK, SALT, ENZYMES], CREAM, SODIUM PHOSPHATE, SALT, MAY CONTAIN SODIUM CITRATE, LACTIC ACID, SORBIC ACID [PRESERVATIVE]), ENRICHED BLEACHED WHEAT FLOUR (WITH NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER. CONTAINS LESS THAN 2% OF THE FOLLOWING: SALT, WHEY, YELLOW CORN FLOUR, BUTTERMILK POWDER, ROAST CHICKEN, DEXTROSE, SPICE, SUGAR, SOYBEAN OIL, ROMANO AND PARMESAN CHEESE (PASTEURIZED COWS' MILK, CHEESE CULTURES, SALT, SODIUM SILICALUMINATE [ANTI-CAKING], SORBIC ACID [PRESERVATIVE], ENZYMES), YEAST, LEAVENING (MONOCALCIUM PHOSPHATE, SODIUM BICARBONATE), OLEORESIN PAPRIKA, (COLOR), NATURAL FLAVORINGS, ANNATTO EXTRACT, OLEORESIN TURMERIC (COLOR), PREBROWNED IN VEGETABLE OIL.
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Broccoli & Cheese Raw Stuffed Chicken Breasts With Rib Meat, Broccoli & Cheese is a food product in the frozen poultry, chicken & turkey category with a Blood Sugar Impact score of 22.9.
Broccoli & Cheese Raw Stuffed Chicken Breasts With Rib Meat, Broccoli & Cheese has a Blood Sugar Impact (BSI) score of 22.9. Lower scores indicate less impact on blood glucose levels.
Broccoli & Cheese Raw Stuffed Chicken Breasts With Rib Meat, Broccoli & Cheese contains 9.3g carbs, 0.7g sugars, 0.7g fiber, and 13.6g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Broccoli & Cheese Raw Stuffed Chicken Breasts With Rib Meat, Broccoli & Cheese into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Broccoli & Cheese Raw Stuffed Chicken Breasts With Rib Meat, Broccoli & Cheese compares to similar foods. You can also explore other foods in the frozen poultry, chicken & turkey category for alternatives.