Blood Sugar Impact of Italian Style Seasoned Bread Crumbs With Imported Romano Cheese, Italian Style
Italian Style Seasoned Bread Crumbs With Imported Romano Cheese, Italian Style has a BSI score of 116.1, indicating high blood sugar impact. Contains 66.7g carbs, 6.7g fiber, 16.7g protein per serving. Consider portion size and individual response when planning meals.
Key Nutrients
Per 30.0g servingItalian style seasoned bread crumbs with imported romano cheese, italian style contains 20.0g of carbs, 2.0g of sugar, 5.0g of protein, 1.5g of fat, and 2.0g of fiber per 30.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 20.0g |
| Sugars | 2.0g |
| Fiber | 2.0g |
| Protein | 5.0g |
| Fat | 1.5g |
Estimated Blood Sugar Response
Italian style seasoned bread crumbs with imported romano cheese, italian style contains 66.7g of carbs, 6.7g of sugar, and 6.7g of fiber per 30.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 30.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 16.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
TOASTED BREAD CRUMBS [ENRICHED FLOUR, (WHEAT FLOUR, MALTED BARLEY, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID), HIGH FRUCTOSE CORN SYRUP, VEGETABLE OIL, (SOYBEAN AND/OR COTTONSEED AND/OR CORN AND/OR CANOLA OILS) CONTAINS 2 PERCENT OR LESS OF YEAST, SALT, BROWN SUGAR, HONEY, MOLASSES, SUGAR, WHEAT GLUTEN, WHEY, SOY FLOUR, RYE FLOUR, CORN FLOUR, OAT BRAN, CORN MEAL, RICE FLOUR, POTATO FLOUR, BUTTER, DISTILLED VINEGAR, SKIM MILK, LACTIC ACID, CALCIUM PROPIONATE (PRESERVATIVE), SESAME SEEDS], SALT, PECORINO ROMANO CHEESE (SHEEP'S MILK, SALT, RENNET), SPICES, GARLIC, ONION AND PARSLEY.
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Vitamins
Minerals
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
🫧
Fat
|
OIL*
|
|
🧪
Preservative
|
CITRIC ACID
LACTIC ACID
VINEGAR
BENZOATE*
PRESERVATIVE*
SORBATE*
|
Food Tags
These tags help categorize Italian Style Seasoned Bread Crumbs With Imported Romano Cheese, Italian Style based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Three Cheese Beer Bread Mix
RABBIT CREEK PRODUCTS, INC.
Tart Cherry Chocolate Mighty Muffin With Probiotics, Tart Cherry Chocolate
JACEYCAKES, LLC
Italian Style Lightly Toasted Bread Crumbs, Italian Style
WEIS MARKETS, INC.
Tom & Jerry Batter
TRADER VIC'S FOOD PRODUCTS
Italian Seasoned Panko Crispy Breadcrumbs, Italian Seasoned Panko
GEORGE DELALLO CO., INC.
Cornbread & Muffin Mix, Sweet Yellow
HOMETOWN FOOD COMPANY
Enriched Macaroni Product, Dumpling
GIANT EAGLE, INC.
Plain Panko Bread Crumbs, Plain
4C FOODS CORP.
Italian Style Panko Bread Crumbs
COLONNA BROTHERS
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Italian Style Seasoned Bread Crumbs With Imported Romano Cheese, Italian Style is a food product in the bread & muffin mixes category with a Blood Sugar Impact score of 34.5.
Italian Style Seasoned Bread Crumbs With Imported Romano Cheese, Italian Style has a Blood Sugar Impact (BSI) score of 34.5. Lower scores indicate less impact on blood glucose levels.
Italian Style Seasoned Bread Crumbs With Imported Romano Cheese, Italian Style contains 66.7g carbs, 6.7g sugars, 6.7g fiber, and 16.7g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Italian Style Seasoned Bread Crumbs With Imported Romano Cheese, Italian Style into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Italian Style Seasoned Bread Crumbs With Imported Romano Cheese, Italian Style compares to similar foods. You can also explore other foods in the bread & muffin mixes category for alternatives.