Blood Sugar Impact of Smooth & Creamy Mini Yummy Bites Vanilla Non Dairy Frozen Dessert, Vanilla
This food has a high impact on blood sugar and may cause a rapid spike. Consider pairing with protein or fat to moderate the impact.
Key Nutrients
Per 40.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 18.0g |
| Sugars | 9.0g |
| Fiber | 1.0g |
| Protein | 1.0g |
| Fat | 2.5g |
Estimated Blood Sugar Response
Smooth & creamy mini yummy bites vanilla non-dairy frozen dessert, vanilla contains 45.0g of carbs, 22.5g of sugar, and 2.5g of fiber per 40.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Community Blood Sugar Response
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Serving size 40.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 8.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ICE CREAM: WATER, SUGAR, CORN SYRUP, HYDROGENATED COCONUT OIL, MALTODEXTRIN, SOY PROTEIN CONCENTRATE, PROPYLENE GLYCOL MONOESTER, MONO- AND DIGLYCERIDES, GUAR GUM, CELLULOSE GUM, CARRAGEENAN, ARTIFICIAL FLAVOR (YELLOW 5, YELLOW 6, CARAMEL COLOR, RED 40), WAFER: WHEAT FLOUR, SUGAR, CARAMEL COLOR, DEXTROSE, PALM OIL, CORN FLOUR, HIGH FRUCTOSE CORN SYRUP, CORN SYRUP, MODIFIED CORN STARCH, COCOA, SALT, BAKING SODA, SOY LECITHIN, MONO AND DIGLYCERIDES
How People Feel
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Vitamins & Minerals
Minerals
Compare this against
ICE CREAM: WATER, SUGAR, CORN SYRUP, HYDROGENATED COCONUT OIL, MALTODEXTRIN, SOY PROTEIN CONCENTRATE, PROPYLENE GLYCOL MONOESTER, MONO- AND DIGLYCERIDES, GUAR GUM, CELLULOSE GUM, CARRAGEENAN, ARTIFICIAL FLAVOR (YELLOW 5, YELLOW 6, CARAMEL COLOR, RED 40), WAFER: WHEAT FLOUR, SUGAR, CARAMEL COLOR, DEXTROSE, PALM OIL, CORN FLOUR, HIGH FRUCTOSE CORN SYRUP, CORN SYRUP, MODIFIED CORN STARCH, COCOA, SALT, BAKING SODA, SOY LECITHIN, MONO AND DIGLYCERIDES
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Smooth & Creamy Mini Yummy Bites Vanilla Non Dairy Frozen Dessert, Vanilla is a food product in the other frozen desserts category with a Blood Sugar Impact score of 33.5.
Smooth & Creamy Mini Yummy Bites Vanilla Non Dairy Frozen Dessert, Vanilla has a Blood Sugar Impact (BSI) score of 33.5. Lower scores indicate less impact on blood glucose levels.
Smooth & Creamy Mini Yummy Bites Vanilla Non Dairy Frozen Dessert, Vanilla contains 45.0g carbs, 22.5g sugars, 2.5g fiber, and 2.5g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Smooth & Creamy Mini Yummy Bites Vanilla Non Dairy Frozen Dessert, Vanilla into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Smooth & Creamy Mini Yummy Bites Vanilla Non Dairy Frozen Dessert, Vanilla compares to similar foods. You can also explore other foods in the other frozen desserts category for alternatives.