Blood Sugar Impact of Rice Dream, Nutty Bar, Vanilla, Vanilla
Rice Dream, Nutty Bar, Vanilla, Vanilla has a BSI score of 49.6, indicating high blood sugar impact. Contains 28.4g carbs, 2.1g fiber, 5.3g protein per serving. Consider portion size and individual response when planning meals.
Key Nutrients
Per 95.0g servingRice dream, nutty bar, vanilla, vanilla contains 27.0g of carbs, 16.0g of sugar, 5.0g of protein, 19.0g of fat, and 2.0g of fiber per 95.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 27.0g |
| Sugars | 16.0g |
| Fiber | 2.0g |
| Protein | 5.0g |
| Fat | 19.0g |
Estimated Blood Sugar Response
Rice dream, nutty bar, vanilla, vanilla contains 28.4g of carbs, 16.8g of sugar, and 2.1g of fiber per 95.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 95.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 9.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
FILLING: FILTERED WATER, BROWN RICE (PARTIALLY MILLED), EXPELLER PRESSED HIGH OLEIC SAFFLOWER OIL, VANILLA, TAPIOCA STARCH, GUAR GUM, SEA SALT, CARRAGEENAN. COATING: PEANUTS, RICE SYRUP SOLIDS, COCONUT OIL, UNSWEETENED CHOCOLATE, MALTED CORN AND BARLEY, COCOA BUTTER, SOY LECITHIN, VANILLA.
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Minerals
Compare this against
FILLING: FILTERED WATER, BROWN RICE (PARTIALLY MILLED), EXPELLER PRESSED HIGH OLEIC SAFFLOWER OIL, VANILLA, TAPIOCA STARCH, GUAR GUM, SEA SALT, CARRAGEENAN. COATING: PEANUTS, RICE SYRUP SOLIDS, COCONUT OIL, UNSWEETENED CHOCOLATE, MALTED CORN AND BARLEY, COCOA BUTTER, SOY LECITHIN, VANILLA.
Food Tags
These tags help categorize Rice Dream, Nutty Bar, Vanilla, Vanilla based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Snoqualmie, All Natural Custard, Blueberry Cardamom Crisp, Blueberry Cardamom Crisp
SNOQUALMIE GOURMET ICE CREAM
Chocolate Fudge Crunch Decadent Chocolate Bar Dipped In Rich Fair Trade Dark Chocolate Coconut Non Dairy Frozen Dessert, Chocolate Fudge Crunch
PROMOTIONAL ALLIANCE INTERNATIONAL, INC
Chocolate Cookies & Cream Artisanal French Style Ice Cream, Chocolate Cookies & Cream
BLISS TEXAS
Friendwich Minis Vanilla Ice Cream Sandwiches, Vanilla; Chocolate
FRIENDLY ICE CREAM CORP.
Df Mavens, Dairy Free Frozen Dessert, Del Lago Chocolate, Del Lago Chocolate
DRAGONWOOD
Original Cheesecake, Original
RUCKSACK FOODS, LLC
Fudge Swirl Ice Cream Sandwiches, Fudge Swirl
FRIENDLY ICE CREAM CORP.
The Classic Frozen Dairy Dessert
Almond Dream, Almond Based Frozen Dessert Bites, Peppermint, Peppermint
THE HAIN CELESTIAL GROUP, INC.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Rice Dream, Nutty Bar, Vanilla, Vanilla is a food product in the other frozen desserts category with a Blood Sugar Impact score of 48.0.
Rice Dream, Nutty Bar, Vanilla, Vanilla has a Blood Sugar Impact (BSI) score of 48.0. Lower scores indicate less impact on blood glucose levels.
Rice Dream, Nutty Bar, Vanilla, Vanilla contains 28.4g carbs, 16.8g sugars, 2.1g fiber, and 5.3g protein per 100g.
This food has a moderate-high blood sugar impact and should be consumed in moderation. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Rice Dream, Nutty Bar, Vanilla, Vanilla into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Rice Dream, Nutty Bar, Vanilla, Vanilla compares to similar foods. You can also explore other foods in the other frozen desserts category for alternatives.