Blood Sugar Impact of Banana Nut Loaf Cake, Banana Nut
contains 42.9g carbs per 100g with a Blood Sugar Impact score of 73. Learn detailed nutrition facts for this cakes, cupcakes, snack cakes to make informed diabetic food choices.
Key Nutrients
Per 91.0g servingBanana nut loaf cake, banana nut contains 39.0g of carbs, 24.0g of sugar, 5.0g of protein, 20.0g of fat, and 1.0g of fiber per 91.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 39.0g |
| Sugars | 24.0g |
| Fiber | 1.0g |
| Protein | 5.0g |
| Fat | 20.0g |
Estimated Blood Sugar Response
Banana nut loaf cake, banana nut contains 42.9g of carbs, 26.4g of sugar, and 1.1g of fiber per 91.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 91.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 14.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CREME CAKE MIX (SUGAR, BLEACHED ENRICHED WHEAT FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], FOOD STARCH - MODIFIED, SOYBEAN OIL, DAIRY PRODUCT SOLIDS [MILK], CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: LEAVENING [SODIUM ALUMINUM PHOSPHATE, SODIUM BICARBONATE], EMULSIFIER [PROPYLENE GLYCOL ESTERS OF FATTY ACIDS, MONO AND DIGLYCERIDES, SODIUM STEAROYL LACTYLATE], VITAL WHEAT GLUTEN, ARTIFICIAL FLAVOR, EGG WHITES, SOY FLOUR), WHOLE EGGS, SOYBEAN OIL, WATER, BANANA FLAVOR (BANANA PUREE [BANANA, CITRIC ACID, ASCORBIC ACID], HIGH FRUCTOSE CORN SYRUP, SUGAR, CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: WHEAT STARCH, WATER, CITRIC ACID, PRESERVATIVES [SODIUM BENZOATE, SODIUM PROPIONATE, POTASSIUM SORBATE], ARTIFICIAL FLAVOR, YELLOW 5), WALNUTS, CONTAINS 2% OR LESS OF: CARAMEL COLOR (CONTAINS SULFITE), POTASSIUM SORBATE (PRESERVATIVE), NATURAL BANANA FLAVOR (SOYBEAN OIL, NATURAL FLAVOR INGREDIENTS, ETHYL ALCOHOL), WHEAT FLOUR.
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Minerals
Compare this against
CREME CAKE MIX (SUGAR, BLEACHED ENRICHED WHEAT FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], FOOD STARCH - MODIFIED, SOYBEAN OIL, DAIRY PRODUCT SOLIDS [MILK], CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: LEAVENING [SODIUM ALUMINUM PHOSPHATE, SODIUM BICARBONATE], EMULSIFIER [PROPYLENE GLYCOL ESTERS OF FATTY ACIDS, MONO AND DIGLYCERIDES, SODIUM STEAROYL LACTYLATE], VITAL WHEAT GLUTEN, ARTIFICIAL FLAVOR, EGG WHITES, SOY FLOUR), WHOLE EGGS, SOYBEAN OIL, WATER, BANANA FLAVOR (BANANA PUREE [BANANA, CITRIC ACID, ASCORBIC ACID], HIGH FRUCTOSE CORN SYRUP, SUGAR, CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: WHEAT STARCH, WATER, CITRIC ACID, PRESERVATIVES [SODIUM BENZOATE, SODIUM PROPIONATE, POTASSIUM SORBATE], ARTIFICIAL FLAVOR, YELLOW 5), WALNUTS, CONTAINS 2% OR LESS OF: CARAMEL COLOR (CONTAINS SULFITE), POTASSIUM SORBATE (PRESERVATIVE), NATURAL BANANA FLAVOR (SOYBEAN OIL, NATURAL FLAVOR INGREDIENTS, ETHYL ALCOHOL), WHEAT FLOUR.
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Cupcake Treats, Red Velvet
TASTE OF NATURE, INC.
Chocolate Eighth Sheet With Assorted Chocolate Buttercream Icing, Chocolate
BAKER MAID PRODUCTS, INC.
Chocolate Cupcakes, Chocolate
WAL-MART STORES, INC.
Celebration Cake, Yellow Cake With Icing
UKROP'S HOMESTYLE FOODS, LLC
Pudding Cake, Chocolate Fudge
BROOKSHIRE GROCERY COMPANY
Lemon Meringue 9" Pie, Lemon Meringue
PATRON SAINT RECORDS
Cinnamon King Cake, Cinnamon
LONE STAR CONSOLIDATED FOODS, INC.
Cookies & Cream Petite Bundt Cakes, Cookies & Cream
MJAY'S SPECIALTY BAKED FOODS INC.
Chocolate Celebration Cake
MAPLEHURST BAKERIES, LLC
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Banana Nut Loaf Cake, Banana Nut is a food product in the cakes, cupcakes, snack cakes category with a Blood Sugar Impact score of 72.7.
Banana Nut Loaf Cake, Banana Nut has a Blood Sugar Impact (BSI) score of 72.7. Lower scores indicate less impact on blood glucose levels.
Banana Nut Loaf Cake, Banana Nut contains 42.9g carbs, 26.4g sugars, 1.1g fiber, and 5.5g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Banana Nut Loaf Cake, Banana Nut into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Banana Nut Loaf Cake, Banana Nut compares to similar foods. You can also explore other foods in the cakes, cupcakes, snack cakes category for alternatives.