Blood Sugar Impact of Stromboli Three Meat, Three Meat
contains 30.0g carbs per 100g with a Blood Sugar Impact score of 100. Learn detailed nutrition facts for this frozen appetizers & hors d'oeuvres to make informed diabetic food choices.
Key Nutrients
Per 227.0g servingStromboli three meat, three meat contains 68.0g of carbs, 3.0g of sugar, 27.0g of protein, 29.0g of fat, and 3.0g of fiber per 227.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 68.0g |
| Sugars | 3.0g |
| Fiber | 3.0g |
| Protein | 27.0g |
| Fat | 29.0g |
Estimated Blood Sugar Response
Stromboli three meat, three meat contains 30.0g of carbs, 1.3g of sugar, and 1.3g of fiber per 227.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
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Serving size 227.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 62.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
DOUGH (ENRICHED WHEAT FLOUR [WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], WATER, VEGETABLE OIL [SOYBEAN AND/OR CANOLA OIL], CONTAINS 2% OR LESS OF EACH: DOUGH CONDITIONER [GUM ARABIC, WHEAT FLOUR, MONO & DIGLYCERIDES, SALT, CONTAINS 2% OR LESS OF EACH: SOYBEAN OIL, CELLULOSE GUM, GUAR GUM, ENZYMES], SUGAR, YEAST, SALT, DOUGH CONDITIONER [WHEAT FLOUR, MALTED BARLEY FLOUR, CONTAINS 2% OR LESS OF EACH: ASCORBIC ACID, SOYBEAN OIL, ENZYMES], FERMENTED WHEAT FLOUR, GUMS [CELLULOSE GUM, GUAR GUM, XANTHAN GUM]), MOZZARELLA CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES, MAY CONTAIN VINEGAR), UNCURED PEPPERONI WITH NO ADDED NITRITES OR NITRATES EXCEPT THOSE NATURALLY OCCURRING IN CULTURED CELERY POWDER, CHERRY POWDER AND SEA SALT (PORK, BEEF, SALT, CONTAINS 2% OR LESS OF EACH: SUGAR, SPICE, CULTURED CELERY POWDER, CHERRY POWDER, SEA SALT, PAPRIKA OLEORESIN, PAPRIKA, LACTIC ACID STARTER CULTURE, ROSEMARY EXTRACT), UNCURED CAPICOLA WITH NO ADDED NITRITES OR NITRATES EXCEPT THOSE NATURALLY OCCURRING IN CULTURED CELERY POWDER, CHERRY POWDER AND SEA SALT (HAM, WATER, SEA SALT, TURBINADO SUGAR, SPICES, VINEGAR, CHERRY POWDER, CULTURED CELERY POWDER), UNCURED GENOA SALAMI WITH NO ADDED NITRITES OR NITRATES EXCEPT THOSE NATURALLY OCCURRING IN CULTURED CELERY POWDER, CHERRY POWDER AND SEA SALT (PORK, BEEF, SALT, CONTAINS 2% OR LESS OF EACH: SUGAR, SPICES, CELERY POWDER, CHERRY POWDER, SEA SALT, GARLIC POWDER, LACTIC ACID STARTER CULTURE, ROSEMARY EXTRACT), TOMATO SAUCE ([VINE RIPE TOMATOES, SEA SALT, SUGAR, EXTRA VIRGIN OLIVE OIL, SUNFLOWER OIL, SPICES, DEHYDRATED GARLIC, NATURALLY DERIVED CITRIC ACID], MODIFIED FOOD STARCH, PARMESAN CHEESE [PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES]), SEASONING BLEND (FOOD GLAZE [WATER, VEGETABLE PROTEIN {PEA, POTATO, RICE}, DEXTROSE, STARCH], SEASONING [PARSLEY, BASIL, OREGANO, GRANULATED GARLIC, SALT, BLACK PEPPER, RED PEPPER]).
How People Feel
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Vitamins & Minerals
Minerals
Compare this against
DOUGH (ENRICHED WHEAT FLOUR [WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], WATER, VEGETABLE OIL [SOYBEAN AND/OR CANOLA OIL], CONTAINS 2% OR LESS OF EACH: DOUGH CONDITIONER [GUM ARABIC, WHEAT FLOUR, MONO & DIGLYCERIDES, SALT, CONTAINS 2% OR LESS OF EACH: SOYBEAN OIL, CELLULOSE GUM, GUAR GUM, ENZYMES], SUGAR, YEAST, SALT, DOUGH CONDITIONER [WHEAT FLOUR, MALTED BARLEY FLOUR, CONTAINS 2% OR LESS OF EACH: ASCORBIC ACID, SOYBEAN OIL, ENZYMES], FERMENTED WHEAT FLOUR, GUMS [CELLULOSE GUM, GUAR GUM, XANTHAN GUM]), MOZZARELLA CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES, MAY CONTAIN VINEGAR), UNCURED PEPPERONI WITH NO ADDED NITRITES OR NITRATES EXCEPT THOSE NATURALLY OCCURRING IN CULTURED CELERY POWDER, CHERRY POWDER AND SEA SALT (PORK, BEEF, SALT, CONTAINS 2% OR LESS OF EACH: SUGAR, SPICE, CULTURED CELERY POWDER, CHERRY POWDER, SEA SALT, PAPRIKA OLEORESIN, PAPRIKA, LACTIC ACID STARTER CULTURE, ROSEMARY EXTRACT), UNCURED CAPICOLA WITH NO ADDED NITRITES OR NITRATES EXCEPT THOSE NATURALLY OCCURRING IN CULTURED CELERY POWDER, CHERRY POWDER AND SEA SALT (HAM, WATER, SEA SALT, TURBINADO SUGAR, SPICES, VINEGAR, CHERRY POWDER, CULTURED CELERY POWDER), UNCURED GENOA SALAMI WITH NO ADDED NITRITES OR NITRATES EXCEPT THOSE NATURALLY OCCURRING IN CULTURED CELERY POWDER, CHERRY POWDER AND SEA SALT (PORK, BEEF, SALT, CONTAINS 2% OR LESS OF EACH: SUGAR, SPICES, CELERY POWDER, CHERRY POWDER, SEA SALT, GARLIC POWDER, LACTIC ACID STARTER CULTURE, ROSEMARY EXTRACT), TOMATO SAUCE ([VINE RIPE TOMATOES, SEA SALT, SUGAR, EXTRA VIRGIN OLIVE OIL, SUNFLOWER OIL, SPICES, DEHYDRATED GARLIC, NATURALLY DERIVED CITRIC ACID], MODIFIED FOOD STARCH, PARMESAN CHEESE [PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES]), SEASONING BLEND (FOOD GLAZE [WATER, VEGETABLE PROTEIN {PEA, POTATO, RICE}, DEXTROSE, STARCH], SEASONING [PARSLEY, BASIL, OREGANO, GRANULATED GARLIC, SALT, BLACK PEPPER, RED PEPPER]).
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Stromboli Three Meat, Three Meat is a food product in the frozen appetizers & hors d'oeuvres category with a Blood Sugar Impact score of 100.0.
Stromboli Three Meat, Three Meat has a Blood Sugar Impact (BSI) score of 100.0. Lower scores indicate less impact on blood glucose levels.
Stromboli Three Meat, Three Meat contains 30.0g carbs, 1.3g sugars, 1.3g fiber, and 11.9g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Stromboli Three Meat, Three Meat into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Stromboli Three Meat, Three Meat compares to similar foods. You can also explore other foods in the frozen appetizers & hors d'oeuvres category for alternatives.