Blood Sugar Impact of Mexican Style Lasagna With Nacho Cheese Sauce & Salsa, Made With Beef, Beans, Cheddar Cheese & Tortilla Crumbs, Mexican Style Lasagna
contains 18.8g carbs per 100g with a Blood Sugar Impact score of 100. Learn detailed nutrition facts for this frozen dinners & entrees to make informed diabetic food choices.
Key Nutrients
Per 340.0g servingMexican-style lasagna with nacho cheese sauce & salsa, made with beef, beans, cheddar cheese & tortilla crumbs, mexican-style lasagna contains 64.0g of carbs, 11.0g of sugar, 25.0g of protein, 22.0g of fat, and 5.1g of fiber per 340.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 64.0g |
| Sugars | 11.0g |
| Fiber | 5.1g |
| Protein | 25.0g |
| Fat | 22.0g |
Estimated Blood Sugar Response
Mexican-style lasagna with nacho cheese sauce & salsa, made with beef, beans, cheddar cheese & tortilla crumbs, mexican-style lasagna contains 18.8g of carbs, 3.2g of sugar, and 1.5g of fiber per 340.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 340.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 47.9g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
COOKED LASAGNA PASTA (SEMOLINA [MILLED WHEAT], WATER), WATER, TOMATOES (TOMATOES, TOMATO JUICE, CITRIC ACID), COOKED BEEF, WHITE PASTEURIZED PROCESS AMERICAN CHEESE (AMERICAN CHEESE [CULTURED MILK, SALT, ENZYMES], WATER, SODIUM PHOSPHATE, CREAM, MILKFAT, SALT), MILK (VITAMIN D3, ADDED), ONION, GREEN AND RED BELL PEPPER, TOMATO PASTE, TORTILLA CHIPS (WHOLE KERNEL YELLOW CORN, CANOLA OIL, WATER, SEA SALT, TRACE OF LIME), CHEESE POWDER (WHEY, CHEESE [CHEDDAR AND BLUE {PASTEURIZED MILK, CULTURES, SALT, ENZYMES}], WHEY PROTEIN CONCENTRATE, CREAM, SALT, NONFAT DRY MILK, CITRIC ACID, LACTIC ACID), CHEDDAR CHEESE (PASTEURIZED CULTURED MILK, SALT, ENZYMES, ANNATTO [VEGETABLE COLOR]), RED BEANS (RED BEANS, WATER), NONFAT DRY MILK, CORN STARCH, REFRIED BEANS (PINTO BEANS, SALT), GREEN CHILE PEPPER (GREEN CHILE PEPPER, WATER, SEA SALT, CITRIC ACID), JALAPENO PEPPER (JALAPENO PEPPER, SALT, ACETIC ACID, CALCIUM CHLORIDE), GARLIC (GARLIC, WATER), SALSA BASE (RED AND GREEN JALAPENO PEPPERS [CONTAINS SALT, ACETIC ACID], ONION PUREE, GARLIC, WATER, CILANTRO, SEA SALT, SPICES, PAPRIKA, DEHYDRATED RED BELL PEPPER, VINEGAR, LIME JUICE CONCENTRATE), SALT, SPICES, LIME JUICE CONCENTRATE, CHILI POWDER (CHILI PEPPER, SPICES, SALT, GARLIC POWDER).
How People Feel
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Vitamins & Minerals
Minerals
Compare this against
COOKED LASAGNA PASTA (SEMOLINA [MILLED WHEAT], WATER), WATER, TOMATOES (TOMATOES, TOMATO JUICE, CITRIC ACID), COOKED BEEF, WHITE PASTEURIZED PROCESS AMERICAN CHEESE (AMERICAN CHEESE [CULTURED MILK, SALT, ENZYMES], WATER, SODIUM PHOSPHATE, CREAM, MILKFAT, SALT), MILK (VITAMIN D3, ADDED), ONION, GREEN AND RED BELL PEPPER, TOMATO PASTE, TORTILLA CHIPS (WHOLE KERNEL YELLOW CORN, CANOLA OIL, WATER, SEA SALT, TRACE OF LIME), CHEESE POWDER (WHEY, CHEESE [CHEDDAR AND BLUE {PASTEURIZED MILK, CULTURES, SALT, ENZYMES}], WHEY PROTEIN CONCENTRATE, CREAM, SALT, NONFAT DRY MILK, CITRIC ACID, LACTIC ACID), CHEDDAR CHEESE (PASTEURIZED CULTURED MILK, SALT, ENZYMES, ANNATTO [VEGETABLE COLOR]), RED BEANS (RED BEANS, WATER), NONFAT DRY MILK, CORN STARCH, REFRIED BEANS (PINTO BEANS, SALT), GREEN CHILE PEPPER (GREEN CHILE PEPPER, WATER, SEA SALT, CITRIC ACID), JALAPENO PEPPER (JALAPENO PEPPER, SALT, ACETIC ACID, CALCIUM CHLORIDE), GARLIC (GARLIC, WATER), SALSA BASE (RED AND GREEN JALAPENO PEPPERS [CONTAINS SALT, ACETIC ACID], ONION PUREE, GARLIC, WATER, CILANTRO, SEA SALT, SPICES, PAPRIKA, DEHYDRATED RED BELL PEPPER, VINEGAR, LIME JUICE CONCENTRATE), SALT, SPICES, LIME JUICE CONCENTRATE, CHILI POWDER (CHILI PEPPER, SPICES, SALT, GARLIC POWDER).
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Mexican Style Lasagna With Nacho Cheese Sauce & Salsa, Made With Beef, Beans, Cheddar Cheese & Tortilla Crumbs, Mexican Style Lasagna is a food product in the frozen dinners & entrees category with a Blood Sugar Impact score of 100.0.
Mexican Style Lasagna With Nacho Cheese Sauce & Salsa, Made With Beef, Beans, Cheddar Cheese & Tortilla Crumbs, Mexican Style Lasagna has a Blood Sugar Impact (BSI) score of 100.0. Lower scores indicate less impact on blood glucose levels.
Mexican Style Lasagna With Nacho Cheese Sauce & Salsa, Made With Beef, Beans, Cheddar Cheese & Tortilla Crumbs, Mexican Style Lasagna contains 18.8g carbs, 3.2g sugars, 1.5g fiber, and 7.4g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Mexican Style Lasagna With Nacho Cheese Sauce & Salsa, Made With Beef, Beans, Cheddar Cheese & Tortilla Crumbs, Mexican Style Lasagna into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Mexican Style Lasagna With Nacho Cheese Sauce & Salsa, Made With Beef, Beans, Cheddar Cheese & Tortilla Crumbs, Mexican Style Lasagna compares to similar foods. You can also explore other foods in the frozen dinners & entrees category for alternatives.