Blood Sugar Impact of Chocolate Mint Organic Protein Bar, Chocolate Mint
contains 46.4g carbs per 100g with a Blood Sugar Impact score of 30. Learn detailed nutrition facts for this snack, energy & granola bars to make informed diabetic food choices.
Key Nutrients
Per 56.0g servingChocolate mint organic protein bar, chocolate mint contains 26.0g of carbs, 5.0g of sugar, 14.0g of protein, 9.0g of fat, and 10.0g of fiber per 56.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 26.0g |
| Sugars | 5.0g |
| Fiber | 10.0g |
| Protein | 14.0g |
| Fat | 9.0g |
Estimated Blood Sugar Response
Chocolate mint organic protein bar, chocolate mint contains 46.4g of carbs, 8.9g of sugar, and 17.9g of fiber per 56.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 56.0 GRMg
% Daily Value*
* 11.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
PROTEIN BLEND* (BROWN RICE PROTEIN*, PUMPKIN SEED PROTEIN*), TAPIOCA FIBER*, DARK CHOCOLATE* CHOCOLATE*, CANE SUGAR*, COCOA BUTTER*). CASHEW BUTTER* (ROASTED CASHEWS* SUNFLOWER OIL*), TAPIOCA SYRUP*, VEGETABLE GLYCERIN*, COCOA POWDER*, SUNFLOWER SEED BUTTER* (ROASTED SUNFLOWER SEEDS*, SUNFLOWER OIL*), SUNFLOWER OIL*, SUNFLOWER LECITHIN*, PEPPERMINT*, MONK FRUIT*
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Minerals
Compare this against
PROTEIN BLEND* (BROWN RICE PROTEIN*, PUMPKIN SEED PROTEIN*), TAPIOCA FIBER*, DARK CHOCOLATE* CHOCOLATE*, CANE SUGAR*, COCOA BUTTER*). CASHEW BUTTER* (ROASTED CASHEWS* SUNFLOWER OIL*), TAPIOCA SYRUP*, VEGETABLE GLYCERIN*, COCOA POWDER*, SUNFLOWER SEED BUTTER* (ROASTED SUNFLOWER SEEDS*, SUNFLOWER OIL*), SUNFLOWER OIL*, SUNFLOWER LECITHIN*, PEPPERMINT*, MONK FRUIT*
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Double Latte Performance Energy Gel, Double Latte
PREMIER NUTRITION CORPORATION
Almond Butter Breakfast Protein Bars, Almond Butter
KIND INC.
Peanut Butter Crunch Protein Bars, Peanut Butter Crunch
PREMIER NUTRITION CORPORATION
Hemp Seed Bar, Apple Cinnamon
THE HARRELL SISTERS
Strawberry Shortcake Whole Grain Baked Bars, Strawberry Shortcake
TARGET STORES
Coconut Cashew Grain Free Superfood Bar, Coconut Cashew
PURELY ELIZABETH
Mixed Berry Soft Seed & Nut Bar, Mixed Berry
THE KROGER CO.
Caramel Sea Salt Flavored Keto Nut & Seed Bars, Caramel Sea Salt
MUNK PACK INC.
Blueberry Pomegranate Whole Grain Brown Rice & Nut & Seed Crunch Bar, Blueberry Pomegranate
180 SNACKS, INC.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Chocolate Mint Organic Protein Bar, Chocolate Mint is a food product in the snack, energy & granola bars category with a Blood Sugar Impact score of 29.6.
Chocolate Mint Organic Protein Bar, Chocolate Mint has a Blood Sugar Impact (BSI) score of 29.6. Lower scores indicate less impact on blood glucose levels.
Chocolate Mint Organic Protein Bar, Chocolate Mint contains 46.4g carbs, 8.9g sugars, 17.9g fiber, and 25.0g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Chocolate Mint Organic Protein Bar, Chocolate Mint into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Chocolate Mint Organic Protein Bar, Chocolate Mint compares to similar foods. You can also explore other foods in the snack, energy & granola bars category for alternatives.