Blood Sugar Impact of Serve 1 Cup Of Spaghettios As A Healthy Kids Entree, Pack Some As Part Of A Kids Lunch Or Enjoy As Part Of A Nostalgic Adult Lunch Or Dinner
contains 13.1g carbs per 100g with a Blood Sugar Impact score of 60. Learn detailed nutrition facts for this dough based products / meals to make informed diabetic food choices.
Key Nutrients
Per 252.0g servingServe 1 cup of spaghettios as a healthy kids entree, pack some as part of a kids lunch or enjoy as part of a nostalgic adult lunch or dinner contains 33.0g of carbs, 12.0g of sugar, 6.0g of protein, 1.0g of fat, and 3.0g of fiber per 252.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 33.0g |
| Sugars | 12.0g |
| Fiber | 3.0g |
| Protein | 6.0g |
| Fat | 1.0g |
Estimated Blood Sugar Response
Serve 1 cup of spaghettios as a healthy kids entree, pack some as part of a kids lunch or enjoy as part of a nostalgic adult lunch or dinner contains 13.1g of carbs, 4.8g of sugar, and 1.2g of fiber per 252.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 252.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 18.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
INGREDIENTS: WATER, TOMATO PUREE (WATER, TOMATO PASTE), ENRICHED PASTA (WHEAT FLOUR, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), HIGH FRUCTOSE CORN SYRUP. CONTAINS LESS THAN 2% OF: SALT, ENZYME MODIFIED CHEDDAR CHEESE (CHEDDAR CHEESE [CULTURED MILK, SALT, ENZYMES, CALCIUM CHLORIDE], WATER, DISODIUM PHOSPHATE, ENZYMES), VEGETABLE OIL (CORN, CANOLA, AND/OR SOYBEAN), ENZYME MODIFIED BUTTER, BETA CAROTENE FOR COLOR, CITRIC ACID, PAPRIKA EXTRACT, SKIM MILK, NATURAL FLAVORING. CONTAINS: WHEAT, MILK
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Vitamins & Minerals
Minerals
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INGREDIENTS: WATER, TOMATO PUREE (WATER, TOMATO PASTE), ENRICHED PASTA (WHEAT FLOUR, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), HIGH FRUCTOSE CORN SYRUP. CONTAINS LESS THAN 2% OF: SALT, ENZYME MODIFIED CHEDDAR CHEESE (CHEDDAR CHEESE [CULTURED MILK, SALT, ENZYMES, CALCIUM CHLORIDE], WATER, DISODIUM PHOSPHATE, ENZYMES), VEGETABLE OIL (CORN, CANOLA, AND/OR SOYBEAN), ENZYME MODIFIED BUTTER, BETA CAROTENE FOR COLOR, CITRIC ACID, PAPRIKA EXTRACT, SKIM MILK, NATURAL FLAVORING. CONTAINS: WHEAT, MILK
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Serve 1 Cup Of Spaghettios As A Healthy Kids Entree, Pack Some As Part Of A Kids Lunch Or Enjoy As Part Of A Nostalgic Adult Lunch Or Dinner is a food product in the dough based products / meals category with a Blood Sugar Impact score of 59.7.
Serve 1 Cup Of Spaghettios As A Healthy Kids Entree, Pack Some As Part Of A Kids Lunch Or Enjoy As Part Of A Nostalgic Adult Lunch Or Dinner has a Blood Sugar Impact (BSI) score of 59.7. Lower scores indicate less impact on blood glucose levels.
Serve 1 Cup Of Spaghettios As A Healthy Kids Entree, Pack Some As Part Of A Kids Lunch Or Enjoy As Part Of A Nostalgic Adult Lunch Or Dinner contains 13.1g carbs, 4.8g sugars, 1.2g fiber, and 2.4g protein per 100g.
This food has a moderate-high blood sugar impact and should be consumed in moderation. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Serve 1 Cup Of Spaghettios As A Healthy Kids Entree, Pack Some As Part Of A Kids Lunch Or Enjoy As Part Of A Nostalgic Adult Lunch Or Dinner into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Serve 1 Cup Of Spaghettios As A Healthy Kids Entree, Pack Some As Part Of A Kids Lunch Or Enjoy As Part Of A Nostalgic Adult Lunch Or Dinner compares to similar foods. You can also explore other foods in the dough based products / meals category for alternatives.