Blood Sugar Impact of Mint Chokladchip Flavor Swedish Style Cookie Krm, Mint Chocolate
This food has a high impact on blood sugar and may cause a rapid spike. However, the fiber content may help slow sugar absorption.
Key Nutrients
Per 120.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 50.0g |
| Sugars | 1.0g |
| Fiber | 15.0g |
| Protein | 8.0g |
| Fat | 13.0g |
Estimated Blood Sugar Response
Mint chokladchip flavor swedish-style cookie krm, mint chocolate contains 41.7g of carbs, 0.8g of sugar, and 12.5g of fiber per 120.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 120.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 34.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CREAM, DAIRY PROTEIN BLEND (WATER, MILK PROTEIN CONCENTRATE, WHEY PROTEIN ISOLATE, ALLULOSE), ERYTHRITOL, WATER, SOLUBLE CORN FIBER, ALLULOSE, ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), COCOA POWDER (PROCESSED WITH ALKALI), MILK CHOCOLATEY CHIPS (UNSWEETENED CHOCOLATE, ERYTHRITOL, CHICORY ROOT FIBER, SOLUBLE CORN FIBER, COCOA BUTTER, SOY LECITHIN, NATURAL FLAVORS, STEVIOL GLYCOSIDES, WHOLE MILK POWDER), EPG (MODIFIED PLANT-BASED OIL), BUTTER (FROM PASTEURIZED SWEET CREAM), EGGS, VEGETABLE GLYCERIN, ALMOND FLOUR, NATURAL FAVOR, WHEY PROTEIN ISOLATE, SUNFLOWER OIL, SUNFLOWER LECITHIN, BAKING SODA, COCONUT OIL, ACACIA GUM, XANTHAN GUM, SALT, GUAR GUM, TARA GUM, STEVIOL GLYCOSIDES, PEPPERMINT EXTRACT, COLORED WITH VEGETABLE JUICE AND TURMERIC, CAROB GUM
How People Feel
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Vitamins & Minerals
Minerals
Compare this against
CREAM, DAIRY PROTEIN BLEND (WATER, MILK PROTEIN CONCENTRATE, WHEY PROTEIN ISOLATE, ALLULOSE), ERYTHRITOL, WATER, SOLUBLE CORN FIBER, ALLULOSE, ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), COCOA POWDER (PROCESSED WITH ALKALI), MILK CHOCOLATEY CHIPS (UNSWEETENED CHOCOLATE, ERYTHRITOL, CHICORY ROOT FIBER, SOLUBLE CORN FIBER, COCOA BUTTER, SOY LECITHIN, NATURAL FLAVORS, STEVIOL GLYCOSIDES, WHOLE MILK POWDER), EPG (MODIFIED PLANT-BASED OIL), BUTTER (FROM PASTEURIZED SWEET CREAM), EGGS, VEGETABLE GLYCERIN, ALMOND FLOUR, NATURAL FAVOR, WHEY PROTEIN ISOLATE, SUNFLOWER OIL, SUNFLOWER LECITHIN, BAKING SODA, COCONUT OIL, ACACIA GUM, XANTHAN GUM, SALT, GUAR GUM, TARA GUM, STEVIOL GLYCOSIDES, PEPPERMINT EXTRACT, COLORED WITH VEGETABLE JUICE AND TURMERIC, CAROB GUM
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Mint Chokladchip Flavor Swedish Style Cookie Krm, Mint Chocolate is a food product in the other frozen desserts category with a Blood Sugar Impact score of 67.9.
Mint Chokladchip Flavor Swedish Style Cookie Krm, Mint Chocolate has a Blood Sugar Impact (BSI) score of 67.9. Lower scores indicate less impact on blood glucose levels.
Mint Chokladchip Flavor Swedish Style Cookie Krm, Mint Chocolate contains 41.7g carbs, 0.8g sugars, 12.5g fiber, and 6.7g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Mint Chokladchip Flavor Swedish Style Cookie Krm, Mint Chocolate into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Mint Chokladchip Flavor Swedish Style Cookie Krm, Mint Chocolate compares to similar foods. You can also explore other foods in the other frozen desserts category for alternatives.