Blood Sugar Impact of Artichoke Spinach Ravioli, Artichoke Spinach
contains 35.8g carbs per 100g with a Blood Sugar Impact score of 60. Learn detailed nutrition facts for this pasta by shape & type to make informed diabetic food choices.
Key Nutrients
Per 95.0g servingArtichoke spinach ravioli, artichoke spinach contains 34.0g of carbs, 1.0g of sugar, 11.0g of protein, 6.0g of fat, and 3.0g of fiber per 95.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 34.0g |
| Sugars | 1.0g |
| Fiber | 3.0g |
| Protein | 11.0g |
| Fat | 6.0g |
Estimated Blood Sugar Response
Artichoke spinach ravioli, artichoke spinach contains 35.8g of carbs, 1.1g of sugar, and 3.2g of fiber per 95.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 95.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 30.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
DURUM WHEAT FLOUR, RICOTTA CHEESE (PASTEURIZED WHOLE MILK, VINEGAR, SALT), SPINACH, ARTICHOKES, WATER, EGGS, BREAD CRUMBS (WHEAT FLOUR, SUGAR, YEAST, SALT, EXPELLER PRESSED CANOLA OIL), MOZZARELLA CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES, POWDERED CELLULOSE), CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), SEA SALT, PARMESAN CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES, POWDERED CELLULOSE), ROMANO CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES, POWDERED CELLULOSE), BLACK PEPPER, CANOLA OIL, OLIVE OIL, GARLIC, NUTMEG.
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Minerals
Compare this against
DURUM WHEAT FLOUR, RICOTTA CHEESE (PASTEURIZED WHOLE MILK, VINEGAR, SALT), SPINACH, ARTICHOKES, WATER, EGGS, BREAD CRUMBS (WHEAT FLOUR, SUGAR, YEAST, SALT, EXPELLER PRESSED CANOLA OIL), MOZZARELLA CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES, POWDERED CELLULOSE), CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), SEA SALT, PARMESAN CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES, POWDERED CELLULOSE), ROMANO CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES, POWDERED CELLULOSE), BLACK PEPPER, CANOLA OIL, OLIVE OIL, GARLIC, NUTMEG.
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Cheese Tortellini, Cheese
TOPCO ASSOCIATES, INC.
Enriched Macaroni Product, Tubettini
RIVIANA FOODS INC.
Organic Princess Pasta
PASTABILITIES
Kroger, Beef Ravioli
THE KROGER CO.
Enriched Macaroni Product, Cut Ziti
SMART & FINAL IRIS CORPORATION
Manicotti, Enriched Macaroni Product
GIANT EAGLE, INC.
Whole Wheat Macaroni Product, Whole Wheat Spaghetti
TARGET STORES
Italian Macaroni Product With Parsley, Scialatielli Veraci
WHOLE FOODS MARKET, INC.
Trio Italiano No. 77 Pasta
RIVIANA FOODS INC.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Artichoke Spinach Ravioli, Artichoke Spinach is a food product in the pasta by shape & type category with a Blood Sugar Impact score of 59.9.
Artichoke Spinach Ravioli, Artichoke Spinach has a Blood Sugar Impact (BSI) score of 59.9. Lower scores indicate less impact on blood glucose levels.
Artichoke Spinach Ravioli, Artichoke Spinach contains 35.8g carbs, 1.1g sugars, 3.2g fiber, and 11.6g protein per 100g.
This food has a moderate-high blood sugar impact and should be consumed in moderation. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Artichoke Spinach Ravioli, Artichoke Spinach into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Artichoke Spinach Ravioli, Artichoke Spinach compares to similar foods. You can also explore other foods in the pasta by shape & type category for alternatives.