Blood Sugar Impact of Pork Fajita Seasoned Diced Pork, Onions And Peppers With Flour Tortillas, Pork Fajitas
This food has a high impact on blood sugar and may cause a rapid spike. Consider pairing with protein or fat to moderate the impact.
Key Nutrients
Per 113.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 20.0g |
| Sugars | 2.0g |
| Fiber | 2.0g |
| Protein | 7.0g |
| Fat | 4.0g |
Estimated Blood Sugar Response
This curve estimates how this food may affect your blood sugar over time, based on its carbohydrate content, fiber, protein, and fat composition for the recommended serving size.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 113.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 16.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SEASONED VEGETABLES AND FULLY COOKED DICED PORK (ONIONS, GREEN BELL PEPPERS, FULLY COOKED SEASONED DICED PORK AND BINDER PRODUCT SMOKE FLAVOR ADDED [PORK, WATER, SALT, CONTAINS 2% OR LESS OF: PALM OIL, SPICES, YEAST EXTRACTS, DEHYDRATED GARLIC, DEHYDRATED ONION, NATURAL FLAVORS, PAPRIKA, SMOKE FLAVOR, RICE STARCH {UNMODIFIED}, CARRAGEENAN, SODIUM CITRATE, SUNFLOWER OIL, ROASTED PORK STOCK, CANE SUGAR, BACON FAT, DRIED POTATO, RICE STARCH, AND SODIUM PHOSPHATES], RED BELL PEPPERS, SEASONING [SPICE, SALT, DRIED ONION, DRIED GARLIC], SOYBEAN OIL AND/OR CANOLA OIL), TORTILLA (ENRICHED FLOUR [WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], WATER, SOYBEAN OIL AND/OR CANOLA OIL, CONTAINS 2% OR LESS: BAKING POWDER [SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORN STARCH, MONOCALCIUM PHOSPHATE], SALT, MONO- AND DIGLYCERIDES, CALCIUM PROPIONATE [AS PRESERVATIVE], POTATO STARCH, GUAR GUM, FUMARIC ACID, SODIUM BICARBONATE, POTASSIUM SORBATE [AS PRESERVATIVE], ENZYMES, SODIUM METABISULFITE, MICROCRYSTALLINE CA LULOSE DICALCIUM PHOSPHATE).
How People Feel
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Vitamins & Minerals
Micronutrient content per serving, shown as a percentage of recommended daily values.
Minerals
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Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
SEASONED VEGETABLES AND FULLY COOKED DICED PORK (ONIONS, GREEN BELL PEPPERS, FULLY COOKED SEASONED DICED PORK AND BINDER PRODUCT SMOKE FLAVOR ADDED [PORK, WATER, SALT, CONTAINS 2% OR LESS OF: PALM OIL, SPICES, YEAST EXTRACTS, DEHYDRATED GARLIC, DEHYDRATED ONION, NATURAL FLAVORS, PAPRIKA, SMOKE FLAVOR, RICE STARCH {UNMODIFIED}, CARRAGEENAN, SODIUM CITRATE, SUNFLOWER OIL, ROASTED PORK STOCK, CANE SUGAR, BACON FAT, DRIED POTATO, RICE STARCH, AND SODIUM PHOSPHATES], RED BELL PEPPERS, SEASONING [SPICE, SALT, DRIED ONION, DRIED GARLIC], SOYBEAN OIL AND/OR CANOLA OIL), TORTILLA (ENRICHED FLOUR [WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], WATER, SOYBEAN OIL AND/OR CANOLA OIL, CONTAINS 2% OR LESS: BAKING POWDER [SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORN STARCH, MONOCALCIUM PHOSPHATE], SALT, MONO- AND DIGLYCERIDES, CALCIUM PROPIONATE [AS PRESERVATIVE], POTATO STARCH, GUAR GUM, FUMARIC ACID, SODIUM BICARBONATE, POTASSIUM SORBATE [AS PRESERVATIVE], ENZYMES, SODIUM METABISULFITE, MICROCRYSTALLINE CA LULOSE DICALCIUM PHOSPHATE).
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Pork Fajita Seasoned Diced Pork, Onions And Peppers With Flour Tortillas, Pork Fajitas is a food product in the frozen dinners & entrees category with a Blood Sugar Impact score of 35.3.
Pork Fajita Seasoned Diced Pork, Onions And Peppers With Flour Tortillas, Pork Fajitas has a Blood Sugar Impact (BSI) score of 35.3. Lower scores indicate less impact on blood glucose levels.
Pork Fajita Seasoned Diced Pork, Onions And Peppers With Flour Tortillas, Pork Fajitas contains 17.7g carbs, 1.8g sugars, 1.8g fiber, and 6.2g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Pork Fajita Seasoned Diced Pork, Onions And Peppers With Flour Tortillas, Pork Fajitas into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Pork Fajita Seasoned Diced Pork, Onions And Peppers With Flour Tortillas, Pork Fajitas compares to similar foods. You can also explore other foods in the frozen dinners & entrees category for alternatives.