Blood Sugar Impact of Ottogi, Corn Cream Soup Powder

This food has a moderate impact on blood sugar.

Other Soups Comanchero Productions Branded
BSI: 27 - Moderate Impact

Key Nutrients

Per 18.0g serving
Nutrient Amount
per serving
Carbs 14.0g
Sugars 5.0g
Fiber 0.0g
Protein 1.0g
Fat 2.0g

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Nutritional Information

Complete nutritional breakdown per serving based on USDA data.

Serving size 18.0 GRMg

Calories 70

% Daily Value*

Total Fat 2.0g 3%
Saturated Fat 1.0g 5%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 0.0mg 0%
Sodium 470.0mg 20%
Total Carbohydrates 14.0g 5%
Dietary Fiber 0.0g 0%
Total Sugars 5.0g

* 9.0g of carbohydrates not detailed in USDA data

Protein 1.0g 2%
Calcium 20.0mg 2%
Iron 0.4mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

WHEAT FLOUR, CORN FLOUR, SUGAR, PUREED SWEET CORN POWDER, PALM OIL, SALT, GLUCOSE, CREAM POWDER (WHEY POWDER, VEGETABLE FAT AND OIL, STARCH SYRUP, WHOLE MILK POWDER, MILK CREAM, SODIUM CASEIN, LECITHIN, POTASSIUM PHOSPHATE DIBASIC, POTASSIUM POLYPHOSPHATE), FLAVOR ENHANCER(SOY BEAN), PRIM (LECITHIN, STARCH SYRUP), DEHYDRARED CORNPROCESSED MILK CREAM POWDER (MILK, STARCH SYRUP, LECITHIN, POTASSIUM PHOSPHATE DIBASIC), ONION POWDER

How People Feel

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Vitamins & Minerals

Micronutrient content per serving, shown as a percentage of recommended daily values.

Minerals

Calcium 11% DV
Iron 11% DV
* % Daily Values based on 2,000 calorie diet

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Ingredient Analysis

Breakdown of ingredients and processing level to help you understand what's in this food.

Total Ingredients
24
Processing Level
Highly Processed
Ingredient Type Found In This Product
🍭 Added Sugar
GLUCOSE SUGAR SYRUP*
🐄 Animal Product
CREAM MILK
🫧 Fat
OIL*
Filler
STARCH*
⚗️ Functional Ingredient
WHEY
🍚 High GI Carb
GLUCOSE SUGAR
🌿 Natural
CREAM MILK SALT
💪 Protein
CREAM MILK WHEY
🧫 Protein Isolate
WHEY
🥖 Refined Carb
FLOUR*
💦 Refined Fat
OIL*
🧂 Seasoning
SALT
* Note: Items marked with an asterisk (*) indicate ingredients that were detected as containing this ingredient rather than being an exact match.

Food Tags

These tags help categorize Ottogi, Corn Cream Soup Powder based on its ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Diet Compatibility

Blood Sugar Impact Tags

Ingredient Tags

🍭 Added Sugar
🍭 Added Sugar
🍭 Added Sugar
🐄 Animal Product
🐄 Animal Product
🫧 Fat
Filler
⚗️ Functional Ingredient
🍚 High GI Carb
🍚 High GI Carb
🌿 Natural
🌿 Natural
🌿 Natural
💪 Protein
💪 Protein
💪 Protein
🧫 Protein Isolate
🥖 Refined Carb
💦 Refined Fat
🧂 Seasoning

Data Details

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand Comanchero Productions
Data Source Branded
Data Quality Score 83/100
Quality Tier High
USDA Food Record ID 2640891

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management