Blood Sugar Impact of Orange Dream Frozen Yogurt, Orange Dream
contains 22.1g carbs per 100g with a Blood Sugar Impact score of 30. Learn detailed nutrition facts for this ice cream & frozen yogurt to make informed diabetic food choices.
Key Nutrients
Per 86.0g servingOrange dream frozen yogurt, orange dream contains 19.0g of carbs, 15.0g of sugar, 4.0g of protein, 2.0g of fat, and 4.0g of fiber per 86.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 19.0g |
| Sugars | 15.0g |
| Fiber | 4.0g |
| Protein | 4.0g |
| Fat | 2.0g |
Estimated Blood Sugar Response
Orange dream frozen yogurt, orange dream contains 22.1g of carbs, 17.4g of sugar, and 4.7g of fiber per 86.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 86.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
MILK, CULTURED MILK, SUGAR, MALTODEXTRIN, SOLUBLE CORN FIBER (DIETARY FIBER), NATURAL FLAVORS, BETA-CAROTENE, CREAM, LOCUST BEAN GUM, GUAR GUM, TARA GUM
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Minerals
Compare this against
MILK, CULTURED MILK, SUGAR, MALTODEXTRIN, SOLUBLE CORN FIBER (DIETARY FIBER), NATURAL FLAVORS, BETA-CAROTENE, CREAM, LOCUST BEAN GUM, GUAR GUM, TARA GUM
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Fun Bunch Ice Pops, Cherry, Watermelon, Berry, Grape
GOOD HUMOR-BREYERS ICE CREAM
Coffee Milk Chocolate Butter Cookie Coffee Ice Cream Bars With Coffee Flavored Swirl, Milk Chocolate Coating With Crunchy Butter Cookie Pieces, Coffee Milk Chocolate Butter Cookie
TARGET STORES
Vanilla Bean Premium Ice Cream
HY-VEE, INC.
Chocolate Trinity Classic Ice Cream, Chocolate Trinity
PUBLIX SUPER MARKETS, INC.
Cookies & Coffee Premium Ice Cream With Creme Filled Cookie Pieces, Cookies & Coffee
PERRY'S ICE CREAM COMPANY, INC.
Shur Saving, Ice Cream, Vanilla, Vanilla
WESTERN FAMILY FOODS, INC.
Peach Ice Cream With Peach Pieces And Peach Swirl, Peach
SCHNUCK MARKETS, INC.
Salted Caramel Craze Sea Salt Caramel Frozen Dairy Dessert, Sea Salt Caramel Swirls, Chocolate Flavored Sea Salt Caramel Bunnies, Salted Caramel Craze
WELLS ENTERPRISES, INC.
Strawberry Premium Ice Cream With Strawberry Pieces, Strawberry
WEGMANS FOOD MARKETS, INC.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Orange Dream Frozen Yogurt, Orange Dream is a food product in the ice cream & frozen yogurt category with a Blood Sugar Impact score of 29.5.
Orange Dream Frozen Yogurt, Orange Dream has a Blood Sugar Impact (BSI) score of 29.5. Lower scores indicate less impact on blood glucose levels.
Orange Dream Frozen Yogurt, Orange Dream contains 22.1g carbs, 17.4g sugars, 4.7g fiber, and 4.7g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Orange Dream Frozen Yogurt, Orange Dream into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Orange Dream Frozen Yogurt, Orange Dream compares to similar foods. You can also explore other foods in the ice cream & frozen yogurt category for alternatives.