Pickles, Olives, Peppers & Relishes

Blood Sugar Impact of Fresh Jalapeno Pimento Cheese Salads, Jalapeno Pimento Cheese

Fresh Jalapeno Pimento Cheese Salads, Jalapeno Pimento Cheese
4

contains 7.4g carbs per 100g with a Blood Sugar Impact score of 4. Learn detailed nutrition facts for this pickles, olives, peppers & relishes to make informed diabetic food choices.

Grams
per serving

Key Nutrients

Per 27.0g serving

Fresh jalapeno pimento cheese salads, jalapeno pimento cheese contains 2.0g of carbs, 1.0g of sugar, 3.0g of protein, 8.0g of fat, and 0.0g of fiber per 27.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.

Nutrient Amount
per serving
Carbs 2.0g
Sugars 1.0g
Fiber 0.0g
Protein 3.0g
Fat 8.0g

Estimated Blood Sugar Response

BSI Score:
4

Fresh jalapeno pimento cheese salads, jalapeno pimento cheese contains 7.4g of carbs, 3.7g of sugar, and 0.0g of fiber per 27.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.

Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.

Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.

Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Serving size 27.0 GRMg

Calories 90

% Daily Value*

Total Fat 8.0g 10%
Saturated Fat 2.5g 13%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 15.1mg 5%
Sodium 300.0mg 13%
Total Carbohydrates 2.0g 1%
Dietary Fiber 0.0g 0%
Total Sugars 1.0g

* 1.0g of carbohydrates not detailed in USDA data

Protein 3.0g 6%
Calcium 79.9mg 6%
Iron 0.0mg 0%
Potassium 0.0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

PASTEURIZED PROCESSED CHEESE PRODUCT (REDUCED FAT CHEDDAR CHEESE, [PASTEURIZED MILK, CULTURES, SALT, MODIFIED FOOD STARCH, FLAVORS, NONFAT MILK, WHEY PROTEIN CONCENTRATE, ANNATTO, VITAMIN A PALMITATE, ENZYMES], POWDERED CELLULOSE [TO PREVENT CAKING], POTASSIUM SORBATE AND NATAMYCIN [PRESERVATIVES]), MAYONNAISE (SOYBEAN OIL, WATER, CORN SYRUP, EGG YOLKS, VINEGAR, CIDER VINEGAR, SALT, SPICE, CALCIUM DISODIUM EDTA [PRESERVATIVE]), PIMENTOS (PIMENTOS, WATER, CITRIC ACID), CREAM CHEESE (PASTEURIZED MILK AND CREAM, CHEESE CULTURE, SALT, STABILIZERS [CAROB BEAN AND/OR XANTHAN AND/OR GUAR GUM]), JALAPENOS (JALAPENOS, SALT, VINEGAR, CALCIUM CHLORIDE), HOT SAUCE (LOUISIANA PEPPERS, VINEGAR, SALT, GUAR GUM, SODIUM ALGINATE, XANTHAN GUM, YELLOW 6, RED 40), BLACK PEPPER, SODIUM BENZOATE (PRESERVATIVE), RED PEPPER FLAKES.

How People Feel

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Vitamins & Minerals

Minerals

Calcium 30% DV
* % Daily Values based on 2,000 calorie diet

Compare this against

PASTEURIZED PROCESSED CHEESE PRODUCT (REDUCED FAT CHEDDAR CHEESE, [PASTEURIZED MILK, CULTURES, SALT, MODIFIED FOOD STARCH, FLAVORS, NONFAT MILK, WHEY PROTEIN CONCENTRATE, ANNATTO, VITAMIN A PALMITATE, ENZYMES], POWDERED CELLULOSE [TO PREVENT CAKING], POTASSIUM SORBATE AND NATAMYCIN [PRESERVATIVES]), MAYONNAISE (SOYBEAN OIL, WATER, CORN SYRUP, EGG YOLKS, VINEGAR, CIDER VINEGAR, SALT, SPICE, CALCIUM DISODIUM EDTA [PRESERVATIVE]), PIMENTOS (PIMENTOS, WATER, CITRIC ACID), CREAM CHEESE (PASTEURIZED MILK AND CREAM, CHEESE CULTURE, SALT, STABILIZERS [CAROB BEAN AND/OR XANTHAN AND/OR GUAR GUM]), JALAPENOS (JALAPENOS, SALT, VINEGAR, CALCIUM CHLORIDE), HOT SAUCE (LOUISIANA PEPPERS, VINEGAR, SALT, GUAR GUM, SODIUM ALGINATE, XANTHAN GUM, YELLOW 6, RED 40), BLACK PEPPER, SODIUM BENZOATE (PRESERVATIVE), RED PEPPER FLAKES.

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand West End Fresh Salads, Llc
Data Source Branded
Data Quality Score 73/100
Quality Tier Medium
USDA Food Record ID 2652318

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management