2

Blood Sugar Impact of Cranberry Mayo Spread & Dip, Cranberry Mayo

This food has a low impact on blood sugar and is likely to provide stable energy. The high fat content makes this a good choice for stable blood sugar.

Dips & Salsa Primal Nutrition Branded
Grams
per serving

Key Nutrients

Per 14.0g serving
Nutrient Amount
per serving
Carbs 1.0g
Sugars 0.0g
Fiber 0.0g
Protein 0.0g
Fat 10.0g

Estimated Blood Sugar Response

BSI Score:
2

Cranberry mayo spread & dip, cranberry mayo contains 7.1g of carbs, 0.0g of sugar, and 0.0g of fiber per 14.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Serving size 14.0 GRMg

Calories 90

% Daily Value*

Total Fat 10.0g 13%
Saturated Fat 1.5g 8%
Trans Fat 0.0g
Monounsaturated Fat 7.0g
Polyunsaturated Fat 1.5g
Cholesterol 15.0mg 5%
Sodium 100.0mg 4%
Total Carbohydrates 1.0g 0%
Dietary Fiber 0.0g 0%
Total Sugars 0.0g

* 1.0g of carbohydrates not detailed in USDA data

Protein 0.0g 0%
Calcium 0.0mg 0%
Iron 0.0mg 0%
Potassium 0.0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

AVOCADO OIL, ORGANIC EGGS, ORGANIC VINEGAR, ORGANIC EGG YOLKS, JICAMA JUICE CONCENTRATE*, SALT, CRANBERRY POWDER* NATURAL FLAVOR, ORGANIC ROSEMARY EXTRACT.

How People Feel

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Compare this against

AVOCADO OIL, ORGANIC EGGS, ORGANIC VINEGAR, ORGANIC EGG YOLKS, JICAMA JUICE CONCENTRATE*, SALT, CRANBERRY POWDER* NATURAL FLAVOR, ORGANIC ROSEMARY EXTRACT.

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand Primal Nutrition
Data Source Branded
Data Quality Score 77/100
Quality Tier High
USDA Food Record ID 2652631

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management