Blood Sugar Impact of Americana Cupcake Kit
contains 100.0g carbs per 100g with a Blood Sugar Impact score of 56. Learn detailed nutrition facts for this cake, cookie & cupcake mixes to make informed diabetic food choices.
Key Nutrients
Per 29.0g servingAmericana cupcake kit contains 29.0g of carbs, 21.0g of sugar, 1.0g of protein, 0g of fat, and 1.0g of fiber per 29.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 29.0g |
| Sugars | 21.0g |
| Fiber | 1.0g |
| Protein | 1.0g |
| Fat | 0g |
Estimated Blood Sugar Response
Americana cupcake kit contains 100.0g of carbs, 72.4g of sugar, and 3.4g of fiber per 29.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
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Serving size 29.0 GRMg
% Daily Value*
* 7.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ORGANIC EVAPORATED CANE SUGAR, ORGANIC POWDERED SUGAR (ORGANIC EVAPORATED CANE SUGAR, ORGANIC TAPIOCA), ORGANIC HARD RED SPRING WHEAT, NATURAL RED AND BLUE STARS (SUGAR, RICE FLOUR, PALM OIL, PALM KERNEL OIL, CORN STARCH, CELLULOSE GUM, CARRAGEENAN, NATURAL FRUIT AND VEGETABLE JUICES FOR COLOR), ORGANIC VANILLA POWDER (ORGANIC SUCROSE, ORGANIC VANILLA BEAN EXTRACTIVES), SEA SALT, BAKING SODA (SODIUM BICARBONATE), BAKING POWDER (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, NON-GMO CORN STARCH, MONOCALCIUM PHOSPHATE).
How People Feel
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Vitamins & Minerals
Vitamins
Minerals
Compare this against
ORGANIC EVAPORATED CANE SUGAR, ORGANIC POWDERED SUGAR (ORGANIC EVAPORATED CANE SUGAR, ORGANIC TAPIOCA), ORGANIC HARD RED SPRING WHEAT, NATURAL RED AND BLUE STARS (SUGAR, RICE FLOUR, PALM OIL, PALM KERNEL OIL, CORN STARCH, CELLULOSE GUM, CARRAGEENAN, NATURAL FRUIT AND VEGETABLE JUICES FOR COLOR), ORGANIC VANILLA POWDER (ORGANIC SUCROSE, ORGANIC VANILLA BEAN EXTRACTIVES), SEA SALT, BAKING SODA (SODIUM BICARBONATE), BAKING POWDER (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, NON-GMO CORN STARCH, MONOCALCIUM PHOSPHATE).
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Americana Cupcake Kit is a food product in the cake, cookie & cupcake mixes category with a Blood Sugar Impact score of 55.6.
Americana Cupcake Kit has a Blood Sugar Impact (BSI) score of 55.6. Lower scores indicate less impact on blood glucose levels.
Americana Cupcake Kit contains 100.0g carbs, 72.4g sugars, 3.4g fiber, and 3.5g protein per 100g.
This food has a moderate-high blood sugar impact and should be consumed in moderation. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Americana Cupcake Kit into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Americana Cupcake Kit compares to similar foods. You can also explore other foods in the cake, cookie & cupcake mixes category for alternatives.