Cereal

Blood Sugar Impact of Nestl Nestum 5 Instant Infant Cereal, From 6 Months, 10.6 Oz

Nestl Nestum 5 Instant Infant Cereal, From 6 Months, 10.6 Oz
24

contains 80.0g carbs per 100g with a Blood Sugar Impact score of 24. Learn detailed nutrition facts for this cereal to make informed diabetic food choices.

Grams
per serving

Key Nutrients

Per 15.0g serving

Nestl nestum 5 instant infant cereal, from 6 months, 10.6 oz contains 12.0g of carbs, 3.0g of sugar, 1.0g of protein, 0.5g of fat, and 0.0g of fiber per 15.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.

Nutrient Amount
per serving
Carbs 12.0g
Sugars 3.0g
Fiber 0.0g
Protein 1.0g
Fat 0.5g

Estimated Blood Sugar Response

BSI Score:
24

Nestl nestum 5 instant infant cereal, from 6 months, 10.6 oz contains 80.0g of carbs, 20.0g of sugar, and 0.0g of fiber per 15.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.

Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.

Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.

Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Serving size 15.0 GRMg

Calories 60

% Daily Value*

Total Fat 0.5g 1%
Saturated Fat 0.0g 0%
Trans Fat 0.0g
Cholesterol 0.0mg 0%
Sodium 10.1mg 0%
Total Carbohydrates 12.0g 4%
Dietary Fiber 0.0g 0%
Total Sugars 3.0g

* 9.0g of carbohydrates not detailed in USDA data

Protein 1.0g 2%
Calcium 2.0mg 0%
Iron 4.5mg 25%
Potassium 60.0mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

WHEAT FLOUR, OAT FLOUR, RICE FLOUR, DEGERMED YELLOW CORN FLOUR, BARLEY FLOUR, LESS THAN 1% OF: POTASSIUM PHOSPHATE, VITAMIN C (ASCORBIC ACID), IRON (FERROUS FUMARATE), VANILLIN (ARTIFICIAL FLAVOR) ZINC SULFATE, VITAMIN E (ALPHA TOCOPHERYL ACETATE), NIACINAMIDE, B. LACTIS CULTURES, VITAMIN B5 (CALCIUM PANTOTHENATE), VITAMIN B1 (THIAMIN MONONITRATE), VITAMIN B2 (RIBOFLAVIN), VITAMIN A ACETATE, VITAMIN B6 (PYRIDOXINE HYDROCHLORIDE), FOLIC ACID, BIOTIN, VITAMIN D3 (CHOLECALCIFEROL), VITAMIN B12 (CYANOCOBALAMINE)

How People Feel

Share how this food makes you feel and see what others experience.

Vitamins & Minerals

Vitamins

Vitamin C 207% DV
Niacin (B3) 29% DV
Thiamin (B1) 83% DV
Riboflavin (B2) 52% DV
Vitamin B6 19% DV
Vitamin B12 42% DV
Folate 53% DV

Minerals

Calcium 1% DV
Iron 167% DV
Potassium 11% DV
Phosphorus 20% DV
Zinc 18% DV
* % Daily Values based on 2,000 calorie diet

Compare this against

WHEAT FLOUR, OAT FLOUR, RICE FLOUR, DEGERMED YELLOW CORN FLOUR, BARLEY FLOUR, LESS THAN 1% OF: POTASSIUM PHOSPHATE, VITAMIN C (ASCORBIC ACID), IRON (FERROUS FUMARATE), VANILLIN (ARTIFICIAL FLAVOR) ZINC SULFATE, VITAMIN E (ALPHA TOCOPHERYL ACETATE), NIACINAMIDE, B. LACTIS CULTURES, VITAMIN B5 (CALCIUM PANTOTHENATE), VITAMIN B1 (THIAMIN MONONITRATE), VITAMIN B2 (RIBOFLAVIN), VITAMIN A ACETATE, VITAMIN B6 (PYRIDOXINE HYDROCHLORIDE), FOLIC ACID, BIOTIN, VITAMIN D3 (CHOLECALCIFEROL), VITAMIN B12 (CYANOCOBALAMINE)

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand Nestle Usa Inc.
Data Source Branded
Data Quality Score 84/100
Quality Tier High
USDA Food Record ID 2653714

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management