Blood Sugar Impact of Tropical Fruit Punch Drink, Tropical Fruit Punch
This food has a high impact on blood sugar and may cause a rapid spike. Consider pairing with protein or fat to moderate the impact.
Key Nutrients
Per 360.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 34.0g |
| Sugars | 32.0g |
| Fiber | 0.0g |
| Protein | 0.0g |
| Fat | 0.0g |
Estimated Blood Sugar Response
Tropical fruit punch drink, tropical fruit punch contains 9.4g of carbs, 8.9g of sugar, and 0.0g of fiber per 360.0 MLTg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 360.0 MLTg
% Daily Value*
* 2.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WATER, HIGH FRUCTOSE CORN SYRUP, CONTAINS 2% OR LESS OF THE FOLLOWING: NATURAL AND ARTIFICIAL FLAVOR, CITRIC ACID, NEOTAME, GUM ACACIA, ASCORBIC ACID (VITAMIN C), ESTER GUM, POLYSORBATE 80, PROPYLENE GLYCOL, BROMINATED VEGETABLE OIL, RED 40, BLUE 1, POTASSIUM SORBATE AND SODIUM BENZOATE (PRESERVATIVES), BHA (ANTIOXIDANT).
How People Feel
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Vitamins & Minerals
Vitamins
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WATER, HIGH FRUCTOSE CORN SYRUP, CONTAINS 2% OR LESS OF THE FOLLOWING: NATURAL AND ARTIFICIAL FLAVOR, CITRIC ACID, NEOTAME, GUM ACACIA, ASCORBIC ACID (VITAMIN C), ESTER GUM, POLYSORBATE 80, PROPYLENE GLYCOL, BROMINATED VEGETABLE OIL, RED 40, BLUE 1, POTASSIUM SORBATE AND SODIUM BENZOATE (PRESERVATIVES), BHA (ANTIOXIDANT).
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Tropical Fruit Punch Drink, Tropical Fruit Punch is a food product in the other drinks category with a Blood Sugar Impact score of 68.0.
Tropical Fruit Punch Drink, Tropical Fruit Punch has a Blood Sugar Impact (BSI) score of 68.0. Lower scores indicate less impact on blood glucose levels.
Tropical Fruit Punch Drink, Tropical Fruit Punch contains 9.4g carbs, 8.9g sugars, 0.0g fiber, and 0.0g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Tropical Fruit Punch Drink, Tropical Fruit Punch into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Tropical Fruit Punch Drink, Tropical Fruit Punch compares to similar foods. You can also explore other foods in the other drinks category for alternatives.