Blood Sugar Impact of Rainbow Sherbet, Rainbow
contains 31.8g carbs per 100g with a Blood Sugar Impact score of 70. Learn detailed nutrition facts for this ice cream & frozen yogurt to make informed diabetic food choices.
Key Nutrients
Per 110.0g servingRainbow sherbet, rainbow contains 35.0g of carbs, 25.0g of sugar, 1.0g of protein, 1.5g of fat, and 0.0g of fiber per 110.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 35.0g |
| Sugars | 25.0g |
| Fiber | 0.0g |
| Protein | 1.0g |
| Fat | 1.5g |
Estimated Blood Sugar Response
Rainbow sherbet, rainbow contains 31.8g of carbs, 22.7g of sugar, and 0.0g of fiber per 110.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 110.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 10.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WATER, MILK AND CREAM, SUGAR, CORN SYRUP, ORANGE PUREE (WATER, CONCENTRATED ORANGE JUICE, CITRIC ACID, NATURAL FLAVOR, ORANGE PULP, POLYSORBATE 80, YELLOW #6, SODIUM BENZOATE, POTASSIUM SORBATE), LIME PUREE (WATER, CITRIC ACID, CONCENTRATED LIME JUICE, LIME PULP, NATURAL FLAVORS, POLYSORBATE 80, CONCENTRATED ORANGE JUICE, SODIUM BENZOATE, POTASSIUM SORBATE, YELLOW #5, BLUE #1), RASPBERRY PUREE (RASPBERRY PUREE, CITRIC ACID, WATER, NATURAL AND ARTIFICIAL FLAVORS, CONCENTRATED RASPBERRY JUICE, RED #40, SODIUM BENZOATE, POTASSIUM SORBATE, BLUE #1), HIGH FRUCTOSE CORN SYRUP, WHEY, STABILIZED AND EMULSIFIED BY LOCUST BEAN GUM, MONO AND DIGLYCERIDES, MODIFIED CELLULOSE, GUARGUM, POLYSORBATE 80, DEXTROSE, YELLOW #6, YELLOW #5, RED #40, BLUE #1.
How People Feel
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Vitamins & Minerals
Minerals
Compare this against
WATER, MILK AND CREAM, SUGAR, CORN SYRUP, ORANGE PUREE (WATER, CONCENTRATED ORANGE JUICE, CITRIC ACID, NATURAL FLAVOR, ORANGE PULP, POLYSORBATE 80, YELLOW #6, SODIUM BENZOATE, POTASSIUM SORBATE), LIME PUREE (WATER, CITRIC ACID, CONCENTRATED LIME JUICE, LIME PULP, NATURAL FLAVORS, POLYSORBATE 80, CONCENTRATED ORANGE JUICE, SODIUM BENZOATE, POTASSIUM SORBATE, YELLOW #5, BLUE #1), RASPBERRY PUREE (RASPBERRY PUREE, CITRIC ACID, WATER, NATURAL AND ARTIFICIAL FLAVORS, CONCENTRATED RASPBERRY JUICE, RED #40, SODIUM BENZOATE, POTASSIUM SORBATE, BLUE #1), HIGH FRUCTOSE CORN SYRUP, WHEY, STABILIZED AND EMULSIFIED BY LOCUST BEAN GUM, MONO AND DIGLYCERIDES, MODIFIED CELLULOSE, GUARGUM, POLYSORBATE 80, DEXTROSE, YELLOW #6, YELLOW #5, RED #40, BLUE #1.
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Rainbow Sherbet, Rainbow is a food product in the ice cream & frozen yogurt category with a Blood Sugar Impact score of 69.7.
Rainbow Sherbet, Rainbow has a Blood Sugar Impact (BSI) score of 69.7. Lower scores indicate less impact on blood glucose levels.
Rainbow Sherbet, Rainbow contains 31.8g carbs, 22.7g sugars, 0.0g fiber, and 0.9g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Rainbow Sherbet, Rainbow into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Rainbow Sherbet, Rainbow compares to similar foods. You can also explore other foods in the ice cream & frozen yogurt category for alternatives.