Breads & Buns

Blood Sugar Impact of Blueberry Pre Sliced Bagels, Blueberry

Blueberry Pre Sliced Bagels, Blueberry
100

contains 54.0g carbs per 100g with a Blood Sugar Impact score of 100. Learn detailed nutrition facts for this breads & buns to make informed diabetic food choices.

Grams
per serving

Key Nutrients

Per 113.0g serving

Blueberry pre-sliced bagels, blueberry contains 61.0g of carbs, 6.0g of sugar, 0g of protein, 1.0g of fat, and 2.0g of fiber per 113.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.

Nutrient Amount
per serving
Carbs 61.0g
Sugars 6.0g
Fiber 2.0g
Protein 0g
Fat 1.0g

Estimated Blood Sugar Response

BSI Score:
100

Blueberry pre-sliced bagels, blueberry contains 54.0g of carbs, 5.3g of sugar, and 1.8g of fiber per 113.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.

Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.

Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.

Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Serving size 113.0 GRMg

Calories 290

% Daily Value*

Total Fat 1.0g 1%
Saturated Fat 0.0g 0%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 0.0mg 0%
Sodium 600.0mg 26%
Total Carbohydrates 61.0g 22%
Dietary Fiber 2.0g 7%
Total Sugars 6.0g

* 53.0g of carbohydrates not detailed in USDA data

Protein 0g 0%
Calcium 90.4mg 7%
Iron 3.4mg 19%
Potassium 80.2mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

WHEAT FLOUR ENRICHED (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, SUGAR, BLUEBERRY BITS (SUGAR, CORN SYRUP, CORN CEREAL CORN STARCH, PALM OIL, DRIED BLUEBERRIES, ARTIFICIAL LAVOR, RED #40, GREEN #3, BLUE #1), SALT, CULTURED WHEAT FLOUR, YEAST, VINEGAR, NON-GMO SOYBEAN OIL, SUNFLOWER OIL, ASCORBIC ACID, ENZYMES, CORNMEAL, SESAME SEEDS

How People Feel

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Vitamins & Minerals

Vitamins

Folate 29% DV

Minerals

Calcium 8% DV
Iron 17% DV
Potassium 2% DV
* % Daily Values based on 2,000 calorie diet

Compare this against

WHEAT FLOUR ENRICHED (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, SUGAR, BLUEBERRY BITS (SUGAR, CORN SYRUP, CORN CEREAL CORN STARCH, PALM OIL, DRIED BLUEBERRIES, ARTIFICIAL LAVOR, RED #40, GREEN #3, BLUE #1), SALT, CULTURED WHEAT FLOUR, YEAST, VINEGAR, NON-GMO SOYBEAN OIL, SUNFLOWER OIL, ASCORBIC ACID, ENZYMES, CORNMEAL, SESAME SEEDS

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand Fareway Stores, Inc.
Data Source Branded
Data Quality Score 66/100
Quality Tier Medium
USDA Food Record ID 2654545

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management