Blood Sugar Impact of Turkey Dinner With Gravy, Turkey
contains 13.3g carbs per 100g with a Blood Sugar Impact score of 27. Learn detailed nutrition facts for this other deli to make informed diabetic food choices.
Key Nutrients
Per 113.0g servingTurkey dinner with gravy, turkey contains 15.0g of carbs, 2.0g of sugar, 9.0g of protein, 10.0g of fat, and 1.0g of fiber per 113.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 15.0g |
| Sugars | 2.0g |
| Fiber | 1.0g |
| Protein | 9.0g |
| Fat | 10.0g |
Estimated Blood Sugar Response
Turkey dinner with gravy, turkey contains 13.3g of carbs, 1.8g of sugar, and 0.9g of fiber per 113.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 113.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 12.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
POTATOES (BUTTER (CREAM, NATURAL FLAVORING), PARMESAN (PASTEURIZED COW'S MILK CHEESE CULTURES, SALT, ENZYMES, POWDERED CELLULOSE ADDED TO PREVENT CAKING, NATAMYCIN (A NATURAL MOLD INHIBITOR)), HEAVY CREAM (CREAM, AND LESS THAN 0.5% OF GELLAN GUM), GARLIC, SALT, WHITE PEPPER, FOCACCIA STUFFING, (FLOUR (UNBLEACHED HARD RED WHEAT FLOUR, MALTED BARLEY FLOUR), WATER, SALT, YEAST (YEAST, SORBITAN MONOSTEARATE), BLENDED OLIVE OIL, ROSEMARY), CHICKEN BROTH (CONTAINS LESS THAN 1% OF THE FOLLOWING: SALT, DEXTROSE, CHICKEN FAT, MONOSODIUM GLUTAMATE, HYDROLYZED WHEAT GLUTEN, NATURAL FLAVORS, AUTOLYZED YEAST EXTRACT, CARROT JUICE CONCENTRATE, MONO AND DIGLYCERIDES, XANTHAN GUM, ONION JUICE CONCENTRATE), CELERY, ONIONS, BUTTER (CREAM, NATURAL FLAVORING), LIQUID EGG (WHOLE EGGS, CITRIC ACID), BACON (CURED WITH WATER, SAFT, SODIUM NITRITE, SEA SALT, POTASSIUM CHLORIDE, SUGAR, BROWN SUGAR, DEXTROSE, SODIUM DIACETATE, SODIUM PHOSPHATE, SODIUM ERYTHORBATE, SODIUM ASCORBATE, SMOKE FLAVORING, FLAVORING), THYME, PARSLEY, GARLIC), TURKEY (TURKEY BREAST, TURKEY BROTH AND 2% OR LESS OF SEA SALT, SUGAR, WATER, CANOLA OIL), GRAVY (FLOUR (UNBLEACHED HARD WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), CHICKEN BASE, (CHICKEN MEAT INCLUDING NATURAL CHICKEN JUICES, SALT, SUGAR, CHICKEN FAT, HYDROLYZED WHEAT, CORN, AND SOY PROTEINS, WHEY, MALTODEXTRIN, 2% OR LESS OF ONION POWDER, HYDROGENATED COTTONSEED OIL, DISODIUM INOSINATE AND DISODIUM GUANYLATE, CORN OIL, AUTOLYZED YEAST EXTRACT, NATURAL EXTRACTIVES OF TURMERIC AND ANNATTO, NATURAL FLAVORS, DEXTROSE, LACTIC ACID), BEEF BASE, (ROASTED BEEF AND CONCENTRATED BEEF STOCK, MALTODEXTRIN, AUTOLYZED YEAST EXTRACT HYDROLYZED CORN PROTEIN, CORN STARCH, CARROT PUREE, NATURAL FLAVORS, DISODIUM INOSINATE, DISODIUM GUANYLATE, 2% OR LESS OF CARAMEL COLOR, CORN OIL, SPICES AND COLORING POTATO STARCH, DEXTROSE, SALT, LACTIC ACID), VEGETABLE BASE, (SAUTEED VEGETABLE PUREE MIX (CARROTS, ONIONS, CELERY, CORN OIL), CORNSTARCH, MALTODEXTRIN, CORN OIL, HYDROLYZED CORN PROTEIN, AUTOLYZED YEAST EXTRACT, TOMATO POWDER, WATER, ONION POWDER, 2% OR LESS OF DISODIUM INOSINATE, DISODIUM GUANYLATE, GARLIC POWDER, SALT, EXTRACTIVES OF PAPRIKA NATURAL FLAVORS, MODIFIED CORNSTARCH, SALT, BLACK PEPPER, THYME, BAY LEAF), PARSLEY.
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Vitamins & Minerals
Minerals
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POTATOES (BUTTER (CREAM, NATURAL FLAVORING), PARMESAN (PASTEURIZED COW'S MILK CHEESE CULTURES, SALT, ENZYMES, POWDERED CELLULOSE ADDED TO PREVENT CAKING, NATAMYCIN (A NATURAL MOLD INHIBITOR)), HEAVY CREAM (CREAM, AND LESS THAN 0.5% OF GELLAN GUM), GARLIC, SALT, WHITE PEPPER, FOCACCIA STUFFING, (FLOUR (UNBLEACHED HARD RED WHEAT FLOUR, MALTED BARLEY FLOUR), WATER, SALT, YEAST (YEAST, SORBITAN MONOSTEARATE), BLENDED OLIVE OIL, ROSEMARY), CHICKEN BROTH (CONTAINS LESS THAN 1% OF THE FOLLOWING: SALT, DEXTROSE, CHICKEN FAT, MONOSODIUM GLUTAMATE, HYDROLYZED WHEAT GLUTEN, NATURAL FLAVORS, AUTOLYZED YEAST EXTRACT, CARROT JUICE CONCENTRATE, MONO AND DIGLYCERIDES, XANTHAN GUM, ONION JUICE CONCENTRATE), CELERY, ONIONS, BUTTER (CREAM, NATURAL FLAVORING), LIQUID EGG (WHOLE EGGS, CITRIC ACID), BACON (CURED WITH WATER, SAFT, SODIUM NITRITE, SEA SALT, POTASSIUM CHLORIDE, SUGAR, BROWN SUGAR, DEXTROSE, SODIUM DIACETATE, SODIUM PHOSPHATE, SODIUM ERYTHORBATE, SODIUM ASCORBATE, SMOKE FLAVORING, FLAVORING), THYME, PARSLEY, GARLIC), TURKEY (TURKEY BREAST, TURKEY BROTH AND 2% OR LESS OF SEA SALT, SUGAR, WATER, CANOLA OIL), GRAVY (FLOUR (UNBLEACHED HARD WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), CHICKEN BASE, (CHICKEN MEAT INCLUDING NATURAL CHICKEN JUICES, SALT, SUGAR, CHICKEN FAT, HYDROLYZED WHEAT, CORN, AND SOY PROTEINS, WHEY, MALTODEXTRIN, 2% OR LESS OF ONION POWDER, HYDROGENATED COTTONSEED OIL, DISODIUM INOSINATE AND DISODIUM GUANYLATE, CORN OIL, AUTOLYZED YEAST EXTRACT, NATURAL EXTRACTIVES OF TURMERIC AND ANNATTO, NATURAL FLAVORS, DEXTROSE, LACTIC ACID), BEEF BASE, (ROASTED BEEF AND CONCENTRATED BEEF STOCK, MALTODEXTRIN, AUTOLYZED YEAST EXTRACT HYDROLYZED CORN PROTEIN, CORN STARCH, CARROT PUREE, NATURAL FLAVORS, DISODIUM INOSINATE, DISODIUM GUANYLATE, 2% OR LESS OF CARAMEL COLOR, CORN OIL, SPICES AND COLORING POTATO STARCH, DEXTROSE, SALT, LACTIC ACID), VEGETABLE BASE, (SAUTEED VEGETABLE PUREE MIX (CARROTS, ONIONS, CELERY, CORN OIL), CORNSTARCH, MALTODEXTRIN, CORN OIL, HYDROLYZED CORN PROTEIN, AUTOLYZED YEAST EXTRACT, TOMATO POWDER, WATER, ONION POWDER, 2% OR LESS OF DISODIUM INOSINATE, DISODIUM GUANYLATE, GARLIC POWDER, SALT, EXTRACTIVES OF PAPRIKA NATURAL FLAVORS, MODIFIED CORNSTARCH, SALT, BLACK PEPPER, THYME, BAY LEAF), PARSLEY.
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Turkey Dinner With Gravy, Turkey is a food product in the other deli category with a Blood Sugar Impact score of 27.1.
Turkey Dinner With Gravy, Turkey has a Blood Sugar Impact (BSI) score of 27.1. Lower scores indicate less impact on blood glucose levels.
Turkey Dinner With Gravy, Turkey contains 13.3g carbs, 1.8g sugars, 0.9g fiber, and 8.0g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Turkey Dinner With Gravy, Turkey into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Turkey Dinner With Gravy, Turkey compares to similar foods. You can also explore other foods in the other deli category for alternatives.