Blood Sugar Impact of Banana Chocolate Chip Muffins, Banana Chocolate Chip
This food has a high impact on blood sugar and may cause a rapid spike. The fat content may help moderate the blood sugar response.
Key Nutrients
Per 113.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 71.0g |
| Sugars | 37.0g |
| Fiber | 5.0g |
| Protein | 6.0g |
| Fat | 17.0g |
Estimated Blood Sugar Response
This curve estimates how this food may affect your blood sugar over time, based on its carbohydrate content, fiber, protein, and fat composition for the recommended serving size.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 113.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 29.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
BANANA, UNBLEACHED WHEAT FLOUR, CANE SUGAR, NON GMO CANOLA OIL, DARK CHOCOLATE CHIPS (SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, SOYA LECITHIN), CAGE FREE EGGS, BUTTERMILK, NATURAL BANANA EXTRACT (ALCOHOL, WATER, AND NATURAL FLAVORS), SEA SALT, NON GMO BAKING POWDER (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORNSTARCH, MONOCALCIUM PHOSPHATE), BAKING SODA, NATURAL VANILLA FLAVOR, DOUGH EXTENDER (WHEAT FLOUR, ENZYMES).
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Micronutrient content per serving, shown as a percentage of recommended daily values.
Minerals
Compare this against
Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
BANANA, UNBLEACHED WHEAT FLOUR, CANE SUGAR, NON GMO CANOLA OIL, DARK CHOCOLATE CHIPS (SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, SOYA LECITHIN), CAGE FREE EGGS, BUTTERMILK, NATURAL BANANA EXTRACT (ALCOHOL, WATER, AND NATURAL FLAVORS), SEA SALT, NON GMO BAKING POWDER (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORNSTARCH, MONOCALCIUM PHOSPHATE), BAKING SODA, NATURAL VANILLA FLAVOR, DOUGH EXTENDER (WHEAT FLOUR, ENZYMES).
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Roundy's, Toaster Pastries, Frosted C...
Finlay Extracts & Ingredients Usa, Inc.
Apple Sweet Rolls, Apple
Alfred Nickles Bakery Inc.
Baklava
Wal Mart Stores, Inc.
Frosted Chocolate Fudge Flavored Toas...
Wal Mart Stores, Inc.
Mister E Flavor Toaster Pastries
The Kellogg Company
Pastry With Hazelnut Filling, Hazelnut
Heart Music
Crispy Puff Pastry
Bimbo Bakeries Usa, Inc.
Frosted Peach Cobbler Flavored Toaste...
The Kellogg Company
Lemon Poppy Seeds Flavored Muffin + P...
Bake City, Llc
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Banana Chocolate Chip Muffins, Banana Chocolate Chip is a food product in the croissants, sweet rolls, muffins & other pastries category with a Blood Sugar Impact score of 100.0.
Banana Chocolate Chip Muffins, Banana Chocolate Chip has a Blood Sugar Impact (BSI) score of 100.0. Lower scores indicate less impact on blood glucose levels.
Banana Chocolate Chip Muffins, Banana Chocolate Chip contains 62.8g carbs, 32.7g sugars, 4.4g fiber, and 5.3g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Banana Chocolate Chip Muffins, Banana Chocolate Chip into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Banana Chocolate Chip Muffins, Banana Chocolate Chip compares to similar foods. You can also explore other foods in the croissants, sweet rolls, muffins & other pastries category for alternatives.