Blood Sugar Impact of Halloween Cookie Kit
contains 65.0g carbs per 100g with a Blood Sugar Impact score of 49. Learn detailed nutrition facts for this cake, cookie & cupcake mixes to make informed diabetic food choices.
Key Nutrients
Per 40.0g servingHalloween cookie kit contains 26.0g of carbs, 18.0g of sugar, 1.0g of protein, 4.0g of fat, and 1.0g of fiber per 40.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 26.0g |
| Sugars | 18.0g |
| Fiber | 1.0g |
| Protein | 1.0g |
| Fat | 4.0g |
Estimated Blood Sugar Response
Halloween cookie kit contains 65.0g of carbs, 45.0g of sugar, and 2.5g of fiber per 40.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 40.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 7.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
COOKIE: ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, ASCORBIC ACID ADDED AS A DOUGH CONDITIONER, THIAMINE MONONITRATE, RIBOFLAVIN, ENZYME, FOLIC ACID). SUGAR, VEGETABLE OIL SHORTENING (PALM OIL] FRACTIONATED PALM OIL), WATER, COCOA POWDER (PROCESSED WITH ALKAL)), INVERT SUGAR, LEAVENING (SODIUM BICARBONATE), SALT ARTIFICIAL FLAVOR, ICINGS: SUGAR, WATER, PALM OIL CORNSTARCH, HIGH FRUCTOSE CORN SYRUP CORN SYRUP, MODIFIED CORNSTARCH, SALT, ACETYLATED MONOGLYCERIDES (EMULSIFIER) POLYSORBATE 60, POTASSIUM SORBATE (PRESERVATIVE), ARTIFICIAL FLAVOR, CITRIC ACID, FD&C YELLOW #6. FD&C YELLOW #5. FO&C BED #3. FDSC BLUE #1, FD&C RED #40, OREO MINI CHOCOLATE SANDWICH COOKIES: UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2], FOLIC ACID), SUGAR, PALM OIL SOYBEAN AND/OR CANOLA OIL, COCOA (PROCESSED WITH ALKALI), HIGH FRUCTOSE CORN SYRUP, LEAVENING (BAKING SODA AND/OR CALCIUM PHOSPHATE), SALT, SOY LECITHIN, CHOCOLATE, ARTIFICIAL FLAVOR HALLOWEEN CONFETTI QUINS: ICING SUGAR (SUGAR, CORNSTARCH), CANOLA OIL, MODIFIED CORN STARCH, CONFECTIONER'S GLAZE SUNFLOWER LECITHIN, FD&C YELLOW #5, FD&C YELLOW #6, FD&C BLUE #1, FD&C RED #40, POLYSORBATE 60.
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Minerals
Compare this against
COOKIE: ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, ASCORBIC ACID ADDED AS A DOUGH CONDITIONER, THIAMINE MONONITRATE, RIBOFLAVIN, ENZYME, FOLIC ACID). SUGAR, VEGETABLE OIL SHORTENING (PALM OIL] FRACTIONATED PALM OIL), WATER, COCOA POWDER (PROCESSED WITH ALKAL)), INVERT SUGAR, LEAVENING (SODIUM BICARBONATE), SALT ARTIFICIAL FLAVOR, ICINGS: SUGAR, WATER, PALM OIL CORNSTARCH, HIGH FRUCTOSE CORN SYRUP CORN SYRUP, MODIFIED CORNSTARCH, SALT, ACETYLATED MONOGLYCERIDES (EMULSIFIER) POLYSORBATE 60, POTASSIUM SORBATE (PRESERVATIVE), ARTIFICIAL FLAVOR, CITRIC ACID, FD&C YELLOW #6. FD&C YELLOW #5. FO&C BED #3. FDSC BLUE #1, FD&C RED #40, OREO MINI CHOCOLATE SANDWICH COOKIES: UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2], FOLIC ACID), SUGAR, PALM OIL SOYBEAN AND/OR CANOLA OIL, COCOA (PROCESSED WITH ALKALI), HIGH FRUCTOSE CORN SYRUP, LEAVENING (BAKING SODA AND/OR CALCIUM PHOSPHATE), SALT, SOY LECITHIN, CHOCOLATE, ARTIFICIAL FLAVOR HALLOWEEN CONFETTI QUINS: ICING SUGAR (SUGAR, CORNSTARCH), CANOLA OIL, MODIFIED CORN STARCH, CONFECTIONER'S GLAZE SUNFLOWER LECITHIN, FD&C YELLOW #5, FD&C YELLOW #6, FD&C BLUE #1, FD&C RED #40, POLYSORBATE 60.
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Sugar Cookie Mix, Sugar
MINUSG,LLC
Cornbread Mini Loaves
WAL-MART STORES, INC.
Apple Cinnamon Scone Mix, Apple Cinnamon
WAL-MART STORES, INC.
Chocolate Sauce Sugar Sprinkles Crumbs Custard Dough Vanilla Sauce & Strawberry Sauce Cocoa Dough Tanoshii Donuts, Chocolate Sauce Sugar Sprinkles Crumbs Custard Dough Vanilla Sauce & Strawberry Sauce Cocoa Dough
STATE STREET PRODUCTS, LLC
Brownie Mix, Classic Blondie
BERNARD FOOD INDUSTRIES, INC.
Classic Brownie Mix
WESTERN FAMILY FOODS, INC.
Gluten Free Cranberry & Orange Oatmeal Cookie Mix, Cranberry & Orange
BRANDLESS, INC
King Arthur Flour, Old Fashioned Gingerbread Scone Mix
THE KING ARTHUR FLOUR COMPANY, INC.
Yellow Cake Mix
INGLES MARKETS INC.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Halloween Cookie Kit is a food product in the cake, cookie & cupcake mixes category with a Blood Sugar Impact score of 49.0.
Halloween Cookie Kit has a Blood Sugar Impact (BSI) score of 49.0. Lower scores indicate less impact on blood glucose levels.
Halloween Cookie Kit contains 65.0g carbs, 45.0g sugars, 2.5g fiber, and 2.5g protein per 100g.
This food has a moderate-high blood sugar impact and should be consumed in moderation. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Halloween Cookie Kit into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Halloween Cookie Kit compares to similar foods. You can also explore other foods in the cake, cookie & cupcake mixes category for alternatives.