Blood Sugar Impact of Cheesy Lasagna With Pepperoni Marinara Sauce, Cheesy Lasagna With Pepperoni
contains 11.9g carbs per 100g with a Blood Sugar Impact score of 60. Learn detailed nutrition facts for this frozen dinners & entrees to make informed diabetic food choices.
Key Nutrients
Per 294.0g servingCheesy lasagna with pepperoni marinara sauce, cheesy lasagna with pepperoni contains 35.0g of carbs, 7.0g of sugar, 20.0g of protein, 24.0g of fat, and 4.1g of fiber per 294.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 35.0g |
| Sugars | 7.0g |
| Fiber | 4.1g |
| Protein | 20.0g |
| Fat | 24.0g |
Estimated Blood Sugar Response
Cheesy lasagna with pepperoni marinara sauce, cheesy lasagna with pepperoni contains 11.9g of carbs, 2.4g of sugar, and 1.4g of fiber per 294.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
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Serving size 294.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 23.9g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
MARINARA SAUCE (TOMATO PUREE (TOMATO, TOMATO PUREE, SALT, CITRIC ACID), DICED TOMATO (TOMATO, TOMATO JUICE, CITRIC ACID, CALCIUM CHLORIDE), WATER, ONION, TOMATO, OLIVE OIL, GARLIC, SEA SALT, CORN STARCH, BASIL, PARSLEY, SPICES, BLACK PEPPER), COOKED PASTA (DURUM WHEAT SEMOLINA, NIACIN, IRON (FERROUS SULFATE), THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), RICOTTA CHEESE (PASTEURIZED WHEY, PASTEURIZED MILK, VINEGAR, SALT), PORK AND BEEF DICED PEPPERONI (PORK, BEEF, SALT, SPICES, WATER, DEXTROSE, DEHYDRATED GARLIC, OLEORESIN OF PAPRIKA, NATURAL FLAVORS, BHA, BHT, CITRIC ACID, EXTRACTIVES OF PAPRIKA, LACTIC ACID STARTER CULTURE, SODIUM NITRITE. MAY CONTAIN (SUGAR, SODIUM PHOSPHATE, SODIUM ERYTHORBATE, CARAMEL COLOR]), MOZZARELLA CHEESE (MOZZARELLA CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), POWDERED CELLULOSE (ANTI-CAKING)), CONTAINS 2% OR LESS OF PORK AND BEEF SLICED PEPPERONI (PORK, BEEF, SALT, SPICES, WATER, DEXTROSE, DEHYDRATED GARLIC, OLEORESIN OF PAPRIKA, NATURAL FLAVORS, BHA, BHT, CITRIC ACID, EXTRACTIVES OF PAPRIKA, LACTIC ACID STARTER CULTURE, SODIUM NITRITE, MAY CONTAIN (SUGAR, SODIUM PHOSPHATE, SODIUM ERYTHORBATE, CARAMEL COLORI), PARMESAN CHEESE (PARMESAN CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), POWDERED CELLULOSE (ANTI-CAKING)), SALT, SPICES.
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Vitamins & Minerals
Minerals
Compare this against
MARINARA SAUCE (TOMATO PUREE (TOMATO, TOMATO PUREE, SALT, CITRIC ACID), DICED TOMATO (TOMATO, TOMATO JUICE, CITRIC ACID, CALCIUM CHLORIDE), WATER, ONION, TOMATO, OLIVE OIL, GARLIC, SEA SALT, CORN STARCH, BASIL, PARSLEY, SPICES, BLACK PEPPER), COOKED PASTA (DURUM WHEAT SEMOLINA, NIACIN, IRON (FERROUS SULFATE), THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), RICOTTA CHEESE (PASTEURIZED WHEY, PASTEURIZED MILK, VINEGAR, SALT), PORK AND BEEF DICED PEPPERONI (PORK, BEEF, SALT, SPICES, WATER, DEXTROSE, DEHYDRATED GARLIC, OLEORESIN OF PAPRIKA, NATURAL FLAVORS, BHA, BHT, CITRIC ACID, EXTRACTIVES OF PAPRIKA, LACTIC ACID STARTER CULTURE, SODIUM NITRITE. MAY CONTAIN (SUGAR, SODIUM PHOSPHATE, SODIUM ERYTHORBATE, CARAMEL COLOR]), MOZZARELLA CHEESE (MOZZARELLA CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), POWDERED CELLULOSE (ANTI-CAKING)), CONTAINS 2% OR LESS OF PORK AND BEEF SLICED PEPPERONI (PORK, BEEF, SALT, SPICES, WATER, DEXTROSE, DEHYDRATED GARLIC, OLEORESIN OF PAPRIKA, NATURAL FLAVORS, BHA, BHT, CITRIC ACID, EXTRACTIVES OF PAPRIKA, LACTIC ACID STARTER CULTURE, SODIUM NITRITE, MAY CONTAIN (SUGAR, SODIUM PHOSPHATE, SODIUM ERYTHORBATE, CARAMEL COLORI), PARMESAN CHEESE (PARMESAN CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), POWDERED CELLULOSE (ANTI-CAKING)), SALT, SPICES.
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Cheesy Lasagna With Pepperoni Marinara Sauce, Cheesy Lasagna With Pepperoni is a food product in the frozen dinners & entrees category with a Blood Sugar Impact score of 60.1.
Cheesy Lasagna With Pepperoni Marinara Sauce, Cheesy Lasagna With Pepperoni has a Blood Sugar Impact (BSI) score of 60.1. Lower scores indicate less impact on blood glucose levels.
Cheesy Lasagna With Pepperoni Marinara Sauce, Cheesy Lasagna With Pepperoni contains 11.9g carbs, 2.4g sugars, 1.4g fiber, and 6.8g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Cheesy Lasagna With Pepperoni Marinara Sauce, Cheesy Lasagna With Pepperoni into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Cheesy Lasagna With Pepperoni Marinara Sauce, Cheesy Lasagna With Pepperoni compares to similar foods. You can also explore other foods in the frozen dinners & entrees category for alternatives.