Blood Sugar Impact of Hatch Chile Mac & Cheese, Hatch Chile
contains 24.9g carbs per 100g with a Blood Sugar Impact score of 85. Learn detailed nutrition facts for this frozen dinners & entrees to make informed diabetic food choices.
Key Nutrients
Per 189.0g servingHatch chile mac & cheese, hatch chile contains 47.0g of carbs, 4.0g of sugar, 19.0g of protein, 17.0g of fat, and 3.0g of fiber per 189.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 47.0g |
| Sugars | 4.0g |
| Fiber | 3.0g |
| Protein | 19.0g |
| Fat | 17.0g |
Estimated Blood Sugar Response
Hatch chile mac & cheese, hatch chile contains 24.9g of carbs, 2.1g of sugar, and 1.6g of fiber per 189.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 189.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 40.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
COOKED ENRICHED PENNE RIGATE (WATER, DURUM WHEAT SEMOLINA, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), MILK (VITAMIN D3 ADDED), CHEDDAR CHEESE (PASTEURIZED MILK, SALT, CULTURE, ENZYMES), ROASTED HATCH GREEN CHILE (GREEN CHILE, WATER, LIME JUICE), WATER, JACK CHEESE (PASTEURIZED MILK, SALT, CULTURE, ENZYMES), ROASTED POBLANO PEPPERS, BUTTER (CREAM, SALT), RICE STARCH, DISTILLED WHITE VINEGAR (DISTILLED WHITE VINEGAR DILUTED WITH WATER TO 5% ACIDITY), CHIPOTLE IN ADOBO PUREE (RED CHILE, WATER, CHIPOTLES [SMOKED RED JALAPENO], APPLE CIDER VINEGAR, LIME JUICE, RICE FLOUR, SEA SALT, GARLIC, ONION, HONEY, ROSEMARY, THYME, SAGE, BAY LEAVES), SALT, RICE FLOUR, HATCH CHILI POWDER (GREEN CHILI PEPPERS), JALAPENO POWDER, SMOKED PAPRIKA, DEHYDRATED GARLIC.
How People Feel
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Vitamins & Minerals
Minerals
Compare this against
COOKED ENRICHED PENNE RIGATE (WATER, DURUM WHEAT SEMOLINA, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), MILK (VITAMIN D3 ADDED), CHEDDAR CHEESE (PASTEURIZED MILK, SALT, CULTURE, ENZYMES), ROASTED HATCH GREEN CHILE (GREEN CHILE, WATER, LIME JUICE), WATER, JACK CHEESE (PASTEURIZED MILK, SALT, CULTURE, ENZYMES), ROASTED POBLANO PEPPERS, BUTTER (CREAM, SALT), RICE STARCH, DISTILLED WHITE VINEGAR (DISTILLED WHITE VINEGAR DILUTED WITH WATER TO 5% ACIDITY), CHIPOTLE IN ADOBO PUREE (RED CHILE, WATER, CHIPOTLES [SMOKED RED JALAPENO], APPLE CIDER VINEGAR, LIME JUICE, RICE FLOUR, SEA SALT, GARLIC, ONION, HONEY, ROSEMARY, THYME, SAGE, BAY LEAVES), SALT, RICE FLOUR, HATCH CHILI POWDER (GREEN CHILI PEPPERS), JALAPENO POWDER, SMOKED PAPRIKA, DEHYDRATED GARLIC.
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Hatch Chile Mac & Cheese, Hatch Chile is a food product in the frozen dinners & entrees category with a Blood Sugar Impact score of 85.0.
Hatch Chile Mac & Cheese, Hatch Chile has a Blood Sugar Impact (BSI) score of 85.0. Lower scores indicate less impact on blood glucose levels.
Hatch Chile Mac & Cheese, Hatch Chile contains 24.9g carbs, 2.1g sugars, 1.6g fiber, and 10.1g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Hatch Chile Mac & Cheese, Hatch Chile into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Hatch Chile Mac & Cheese, Hatch Chile compares to similar foods. You can also explore other foods in the frozen dinners & entrees category for alternatives.