Blood Sugar Impact of Great Kitchens Cheeseburger Flatbread, 13.3 Oz
contains 27.0g carbs per 100g with a Blood Sugar Impact score of 62. Learn detailed nutrition facts for this breads & buns to make informed diabetic food choices.
Key Nutrients
Per 126.0g servingGreat kitchens cheeseburger flatbread, 13.3 oz contains 34.0g of carbs, 6.0g of sugar, 13.0g of protein, 15.0g of fat, and 2.0g of fiber per 126.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 34.0g |
| Sugars | 6.0g |
| Fiber | 2.0g |
| Protein | 13.0g |
| Fat | 15.0g |
Estimated Blood Sugar Response
Great kitchens cheeseburger flatbread, 13.3 oz contains 27.0g of carbs, 4.8g of sugar, and 1.6g of fiber per 126.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 126.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 26.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CRUST (ENRICHED WHEAT FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], WATER, BREAD CRUMBS [WHEAT FLOUR, SUGAR, YEAST, SALT], PALM OIL, YEAST, SOYBEAN OIL, CONTAINS 2% OR LESS OF: SUGAR, SALT, ACACIA GUM, WHEAT FLOUR, ENZYMES), KETCHUP MUSTARD SAUCE (KETCHUP [TOMATO CONCENTRATE {WATER, TOMATO PASTE}, SUGAR, VINEGAR, SEA SALT, DEHYDRATED ONION, NATURAL FLAVORS, GARLIC POWDER], MUSTARD [WATER, VINEGAR, #1 MUSTARD SEED, SALT, TURMERIC, PAPRIKA, SPICES, GARLIC POWDER, NATURAL FLAVOR]), LOW MOISTURE MOZZARELLA CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES, ANNATTO AND/OR BETA CAROTENE [COLOR]), FULLY COOKED BEEF PATTY CRUMBLES (BEEF, WATER, TEXTURED VEGETABLE PROTEIN [SOY FLOUR, CARAMEL COLOR], SALT, SPICE, GRANULATED ONION, AND GRANULATED GARLIC), DICED DILL PICKLES (WATER, PICKLES [FERMENTED CUCUMBERS PREPARED IN AN ACIDIC SALT BRINE], VINEGAR, SALT, CALCIUM CHLORIDE [FIRMING AGENT], SODIUM BENZOATE [PRESERVATIVE], NATURAL FLAVORS, POLYSORBATE 80, FD&C YELLOW #5 AND FD&C BLUE #1), ONIONS, TOMATOES
How People Feel
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Vitamins & Minerals
Minerals
Compare this against
CRUST (ENRICHED WHEAT FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], WATER, BREAD CRUMBS [WHEAT FLOUR, SUGAR, YEAST, SALT], PALM OIL, YEAST, SOYBEAN OIL, CONTAINS 2% OR LESS OF: SUGAR, SALT, ACACIA GUM, WHEAT FLOUR, ENZYMES), KETCHUP MUSTARD SAUCE (KETCHUP [TOMATO CONCENTRATE {WATER, TOMATO PASTE}, SUGAR, VINEGAR, SEA SALT, DEHYDRATED ONION, NATURAL FLAVORS, GARLIC POWDER], MUSTARD [WATER, VINEGAR, #1 MUSTARD SEED, SALT, TURMERIC, PAPRIKA, SPICES, GARLIC POWDER, NATURAL FLAVOR]), LOW MOISTURE MOZZARELLA CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES, ANNATTO AND/OR BETA CAROTENE [COLOR]), FULLY COOKED BEEF PATTY CRUMBLES (BEEF, WATER, TEXTURED VEGETABLE PROTEIN [SOY FLOUR, CARAMEL COLOR], SALT, SPICE, GRANULATED ONION, AND GRANULATED GARLIC), DICED DILL PICKLES (WATER, PICKLES [FERMENTED CUCUMBERS PREPARED IN AN ACIDIC SALT BRINE], VINEGAR, SALT, CALCIUM CHLORIDE [FIRMING AGENT], SODIUM BENZOATE [PRESERVATIVE], NATURAL FLAVORS, POLYSORBATE 80, FD&C YELLOW #5 AND FD&C BLUE #1), ONIONS, TOMATOES
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Great Kitchens Cheeseburger Flatbread, 13.3 Oz is a food product in the breads & buns category with a Blood Sugar Impact score of 61.5.
Great Kitchens Cheeseburger Flatbread, 13.3 Oz has a Blood Sugar Impact (BSI) score of 61.5. Lower scores indicate less impact on blood glucose levels.
Great Kitchens Cheeseburger Flatbread, 13.3 Oz contains 27.0g carbs, 4.8g sugars, 1.6g fiber, and 10.3g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Great Kitchens Cheeseburger Flatbread, 13.3 Oz into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Great Kitchens Cheeseburger Flatbread, 13.3 Oz compares to similar foods. You can also explore other foods in the breads & buns category for alternatives.