Blood Sugar Impact of Tempura Batter Mix
contains 76.7g carbs per 100g with a Blood Sugar Impact score of 43. Learn detailed nutrition facts for this bread & muffin mixes to make informed diabetic food choices.
Key Nutrients
Per 30.0g servingTempura batter mix contains 23.0g of carbs, 0.0g of sugar, 3.0g of protein, 0.5g of fat, and 1.0g of fiber per 30.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 23.0g |
| Sugars | 0.0g |
| Fiber | 1.0g |
| Protein | 3.0g |
| Fat | 0.5g |
Estimated Blood Sugar Response
Tempura batter mix contains 76.7g of carbs, 0.0g of sugar, and 3.3g of fiber per 30.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 30.0 GRMg
% Daily Value*
* 22.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WHEAT FLOUR, CORN FLOUR, CORN STARCH, BAKING POWDER (SODIUM BICARBONATE, FUMARIC ACID, SODIUM ACID PYROPHOSHATE, SODIUM PHOSPHATE, TARTARIC ACID, CORN STARCH).
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Minerals
Compare this against
WHEAT FLOUR, CORN FLOUR, CORN STARCH, BAKING POWDER (SODIUM BICARBONATE, FUMARIC ACID, SODIUM ACID PYROPHOSHATE, SODIUM PHOSPHATE, TARTARIC ACID, CORN STARCH).
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Cassava Bread Mix, Cassava
GOYA FOODS, INC.
Chicken & Dumplings
THE CAJUN SPOON
Shoprite, Italian Style Bread Crumbs With Romano Cheese
WAKEFERN FOOD CORPORATION
Corn Muffin Professional Mix, Corn Muffin
GENERAL MILLS, INC.
Keto Muffin Mix, Keto Muffin
KING ARTHUR BAKING COMPANY INC.
Italian Style Bread Crumbs, Italian Style
FAMILY DOLLAR STORES INC.
Bob's Red Mill, Whole Grain Bread Mix
BOB'S RED MILL NATURAL FOODS, INC.
Grain Free Flatbread Mix, Flatbread
BOB'S RED MILL NATURAL FOODS, INC.
All Purpose Batter Mix
PRIDE OF THE WEST, INC.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Tempura Batter Mix is a food product in the bread & muffin mixes category with a Blood Sugar Impact score of 43.0.
Tempura Batter Mix has a Blood Sugar Impact (BSI) score of 43.0. Lower scores indicate less impact on blood glucose levels.
Tempura Batter Mix contains 76.7g carbs, 0.0g sugars, 3.3g fiber, and 10.0g protein per 100g.
This food has a moderate-high blood sugar impact and should be consumed in moderation. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Tempura Batter Mix into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Tempura Batter Mix compares to similar foods. You can also explore other foods in the bread & muffin mixes category for alternatives.