Blood Sugar Impact of Cheddar Cheese Ramen Noodle Soup, Cheddar Cheese
contains 59.4g carbs per 100g with a Blood Sugar Impact score of 68. Learn detailed nutrition facts for this other soups to make informed diabetic food choices.
Key Nutrients
Per 64.0g servingCheddar cheese ramen noodle soup, cheddar cheese contains 38.0g of carbs, 2.0g of sugar, 7.0g of protein, 14.0g of fat, and 2.0g of fiber per 64.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 38.0g |
| Sugars | 2.0g |
| Fiber | 2.0g |
| Protein | 7.0g |
| Fat | 14.0g |
Estimated Blood Sugar Response
Cheddar cheese ramen noodle soup, cheddar cheese contains 59.4g of carbs, 3.1g of sugar, and 3.1g of fiber per 64.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 64.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 34.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING: CANOLA, COTTONSEED, PALM) PRESERVED BY TBHQ, SALT, DEHYDRATED BLEND OF CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES), POWDERED CREAM SUBSTITUTE (PALM OIL, CORN SYRUP SOLIDS, SODIUM CASEINATE [MILK DERIVATIVE], MONOAND DIGLYCERIDES), CONTAINS LESS THAN 2% OF: MONOSODIUM GLUTAMATE, MALTODEXTRIN, SUGAR, YEAST EXTRACT, HYDROLYZED CORN PROTEIN, HYDROLYZED WHEAT PROTEIN, HYDROLYZED SOY PROTEIN, FOOD STARCH-MODIFIED, POWDERED COOKED CHICKEN, DEHYDRATED VEGETABLES (ONION, GARLIC, PARSLEY, CHIVE), NATURAL FLAVORS, XANTHAN GUM, POTASSIUM CARBONATE, DISODIUM GUANYLATE, DISODIUM INOSINATE, SODIUM CARBONATE, PAPRIKA OLEORESIN COLOR, SILICON DIOXIDE (ANTI-CAKING AGENT), ANNATTO COLOR, SOY SAUCE (WATER, WHEAT, SOYBEANS, SALT), SODIUM HEXAMETAPHOSPHATE, SODIUM TRIPOLYPHOSPHATE, MONOSODIUM PHOSPHATE.
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Vitamins & Minerals
Minerals
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ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING: CANOLA, COTTONSEED, PALM) PRESERVED BY TBHQ, SALT, DEHYDRATED BLEND OF CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES), POWDERED CREAM SUBSTITUTE (PALM OIL, CORN SYRUP SOLIDS, SODIUM CASEINATE [MILK DERIVATIVE], MONOAND DIGLYCERIDES), CONTAINS LESS THAN 2% OF: MONOSODIUM GLUTAMATE, MALTODEXTRIN, SUGAR, YEAST EXTRACT, HYDROLYZED CORN PROTEIN, HYDROLYZED WHEAT PROTEIN, HYDROLYZED SOY PROTEIN, FOOD STARCH-MODIFIED, POWDERED COOKED CHICKEN, DEHYDRATED VEGETABLES (ONION, GARLIC, PARSLEY, CHIVE), NATURAL FLAVORS, XANTHAN GUM, POTASSIUM CARBONATE, DISODIUM GUANYLATE, DISODIUM INOSINATE, SODIUM CARBONATE, PAPRIKA OLEORESIN COLOR, SILICON DIOXIDE (ANTI-CAKING AGENT), ANNATTO COLOR, SOY SAUCE (WATER, WHEAT, SOYBEANS, SALT), SODIUM HEXAMETAPHOSPHATE, SODIUM TRIPOLYPHOSPHATE, MONOSODIUM PHOSPHATE.
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Cheddar Cheese Ramen Noodle Soup, Cheddar Cheese is a food product in the other soups category with a Blood Sugar Impact score of 68.1.
Cheddar Cheese Ramen Noodle Soup, Cheddar Cheese has a Blood Sugar Impact (BSI) score of 68.1. Lower scores indicate less impact on blood glucose levels.
Cheddar Cheese Ramen Noodle Soup, Cheddar Cheese contains 59.4g carbs, 3.1g sugars, 3.1g fiber, and 10.9g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Cheddar Cheese Ramen Noodle Soup, Cheddar Cheese into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Cheddar Cheese Ramen Noodle Soup, Cheddar Cheese compares to similar foods. You can also explore other foods in the other soups category for alternatives.