Blood Sugar Impact of Caramel Rolls Gooey Sticky Buns, Caramel Rolls
This food has a high impact on blood sugar and may cause a rapid spike. The fat content may help moderate the blood sugar response.
Key Nutrients
Per 98.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 49.0g |
| Sugars | 20.0g |
| Fiber | 1.0g |
| Protein | 4.0g |
| Fat | 10.0g |
Estimated Blood Sugar Response
Caramel rolls gooey sticky buns, caramel rolls contains 50.0g of carbs, 20.4g of sugar, and 1.0g of fiber per 98.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Community Blood Sugar Response
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Serving size 98.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 28.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
UNBLEACHED ENRICHED WHITE FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, FERROUS SULFATE OR REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, VEGETABLE SHORTENING, BROWN SUGAR, SUGAR, YEAST, NONFAT DRY MILK, SOYBEAN OIL AND/OR CANOLA OIL, CINNAMON, WHEAT STARCH, NATURAL AND ARTIFICIAL FLAVOR, SODIUM BICARBONATE, SODIUM ALUMINUM PHOSPHATE, SALT, RICE FLOUR, SUNFLOWER OIL, SUNFLOWER LECITHIN, GUAR GUM, DICALCIUM PHOSPHATE, POLYSORBATE 60, MONOGLYCERIDES, ENZYME. CARAMEL: BROWN SUGAR, TAPIOCA SYRUP, BUTTER, WATER, CREAM CHEESE (PASTEURIZED MILK AND CREAM, CHEESE CULTURE, SALT, CAROB BEAN GUM), NATURAL AND ARTIFICIAL FLAVOR, CINNAMON.
How People Feel
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Vitamins & Minerals
Minerals
Compare this against
UNBLEACHED ENRICHED WHITE FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, FERROUS SULFATE OR REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, VEGETABLE SHORTENING, BROWN SUGAR, SUGAR, YEAST, NONFAT DRY MILK, SOYBEAN OIL AND/OR CANOLA OIL, CINNAMON, WHEAT STARCH, NATURAL AND ARTIFICIAL FLAVOR, SODIUM BICARBONATE, SODIUM ALUMINUM PHOSPHATE, SALT, RICE FLOUR, SUNFLOWER OIL, SUNFLOWER LECITHIN, GUAR GUM, DICALCIUM PHOSPHATE, POLYSORBATE 60, MONOGLYCERIDES, ENZYME. CARAMEL: BROWN SUGAR, TAPIOCA SYRUP, BUTTER, WATER, CREAM CHEESE (PASTEURIZED MILK AND CREAM, CHEESE CULTURE, SALT, CAROB BEAN GUM), NATURAL AND ARTIFICIAL FLAVOR, CINNAMON.
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Caramel Rolls Gooey Sticky Buns, Caramel Rolls is a food product in the frozen bread & dough category with a Blood Sugar Impact score of 93.8.
Caramel Rolls Gooey Sticky Buns, Caramel Rolls has a Blood Sugar Impact (BSI) score of 93.8. Lower scores indicate less impact on blood glucose levels.
Caramel Rolls Gooey Sticky Buns, Caramel Rolls contains 50.0g carbs, 20.4g sugars, 1.0g fiber, and 4.1g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Caramel Rolls Gooey Sticky Buns, Caramel Rolls into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Caramel Rolls Gooey Sticky Buns, Caramel Rolls compares to similar foods. You can also explore other foods in the frozen bread & dough category for alternatives.