Blood Sugar Impact of Oven Roasted Turkey Breast Cheddar Cheese And Wheat Crackers, Oven Roasted Turkey, Cheddar, Wheat
This food has a moderate impact on blood sugar.
Key Nutrients
Per 78.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 15.0g |
| Sugars | 2.0g |
| Fiber | 1.0g |
| Protein | 14.0g |
| Fat | 12.0g |
Estimated Blood Sugar Response
Oven roasted turkey breast cheddar cheese and wheat crackers, oven roasted turkey, cheddar, wheat contains 19.2g of carbs, 2.6g of sugar, and 1.3g of fiber per 78.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 78.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 12.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
OVEN ROASTED TURKEY BREAST CARAMEL COLOR ADDED TURKEY BREAST, TURKEY BROTH, DEXTROSE, VINEGAR, MODIFIED FOOD STARCH, CONTAINS 2% OR LESS: SEA SALT, CARRAGEENAN, SODIUM PHOSPHATE, SALT, SODIUM NITRITE, NATURAL FLAVOR, CARAMEL COLOR. NATURAL* CHEDDAR CHEESE CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, ANNATTO [VEGETABLE COLOR]). *MINIMALLY PROCESSED. NO ARTIFICIAL INGREDIENTS. WHEAT CRACKERS WHEAT CRACKERS [(ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, VITAMIN B1 [THIAMIN MONONITRATE], VITAMIN B2 [RIBOFLAVIN], FOLIC ACID), WHOLE WHEAT FLOUR, CANOLA OIL (WITH TBHQ FOR FRESHNESS), SUGAR, CONTAINS 2% OR LESS OF: SALT, ONION, WHEY, MALT EXTRACT, CORN SYRUP, LEAVENING (BAKING SODA, SODIUM ACID PYROPHOSPHATE, MONOCALCIUM PHOSPHATE), CARAMEL COLOR, SOY LECITHIN].
How People Feel
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Vitamins & Minerals
Minerals
Compare this against
OVEN ROASTED TURKEY BREAST CARAMEL COLOR ADDED TURKEY BREAST, TURKEY BROTH, DEXTROSE, VINEGAR, MODIFIED FOOD STARCH, CONTAINS 2% OR LESS: SEA SALT, CARRAGEENAN, SODIUM PHOSPHATE, SALT, SODIUM NITRITE, NATURAL FLAVOR, CARAMEL COLOR. NATURAL* CHEDDAR CHEESE CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, ANNATTO [VEGETABLE COLOR]). *MINIMALLY PROCESSED. NO ARTIFICIAL INGREDIENTS. WHEAT CRACKERS WHEAT CRACKERS [(ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, VITAMIN B1 [THIAMIN MONONITRATE], VITAMIN B2 [RIBOFLAVIN], FOLIC ACID), WHOLE WHEAT FLOUR, CANOLA OIL (WITH TBHQ FOR FRESHNESS), SUGAR, CONTAINS 2% OR LESS OF: SALT, ONION, WHEY, MALT EXTRACT, CORN SYRUP, LEAVENING (BAKING SODA, SODIUM ACID PYROPHOSPHATE, MONOCALCIUM PHOSPHATE), CARAMEL COLOR, SOY LECITHIN].
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Oven Roasted Turkey Breast Cheddar Cheese And Wheat Crackers, Oven Roasted Turkey, Cheddar, Wheat is a food product in the lunch snacks & combinations category with a Blood Sugar Impact score of 26.3.
Oven Roasted Turkey Breast Cheddar Cheese And Wheat Crackers, Oven Roasted Turkey, Cheddar, Wheat has a Blood Sugar Impact (BSI) score of 26.3. Lower scores indicate less impact on blood glucose levels.
Oven Roasted Turkey Breast Cheddar Cheese And Wheat Crackers, Oven Roasted Turkey, Cheddar, Wheat contains 19.2g carbs, 2.6g sugars, 1.3g fiber, and 18.0g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Oven Roasted Turkey Breast Cheddar Cheese And Wheat Crackers, Oven Roasted Turkey, Cheddar, Wheat into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Oven Roasted Turkey Breast Cheddar Cheese And Wheat Crackers, Oven Roasted Turkey, Cheddar, Wheat compares to similar foods. You can also explore other foods in the lunch snacks & combinations category for alternatives.