Blood Sugar Impact of Strawberry Protein Meal Bars, Strawberry
contains 46.7g carbs per 100g with a Blood Sugar Impact score of 22. Learn detailed nutrition facts for this cereal to make informed diabetic food choices.
Key Nutrients
Per 45.0g servingStrawberry protein meal bars, strawberry contains 21.0g of carbs, 9.0g of sugar, 12.0g of protein, 6.0g of fat, and 9.0g of fiber per 45.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 21.0g |
| Sugars | 9.0g |
| Fiber | 9.0g |
| Protein | 12.0g |
| Fat | 6.0g |
Estimated Blood Sugar Response
Strawberry protein meal bars, strawberry contains 46.7g of carbs, 20.0g of sugar, and 20.0g of fiber per 45.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 45.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 3.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
POLYDEXTROSE, SOY PROTEIN ISOLATE, VEGETABLE OIL (SOYBEAN, PALM AND PALM KERNEL OIL), STRAWBERRY FLAVORED CRANBERRIES (SUGAR, DRIED CRANBERRIES, NATURAL FLAVOR), SUGAR, WHEY PROTEIN ISOLATE, FRUCTOSE, CORN SYRUP, PECTIN, CONTAINS 2% OR LESS OF MILK, VEGETABLE GLYCERIN, NATURAL FLAVORS, WHOLE GRAIN OATS, SORBITOL, SALT, SOY LECITHIN, WATER, ROSEMARY EXTRACT FOR FRESHNESS, ALMOND FLOUR, PARTIALLY DEFATTED PEANUT FLOUR, WHEAT STARCH, VITAMINS AND MINERALS: CALCIUM CARBONATE, VITAMIN C (ASCORBIC ACID), VITAMIN E ACETATE, REDUCED IRON, VITAMIN A PALMITATE, VITAMIN D
How People Feel
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Vitamins & Minerals
Minerals
Compare this against
POLYDEXTROSE, SOY PROTEIN ISOLATE, VEGETABLE OIL (SOYBEAN, PALM AND PALM KERNEL OIL), STRAWBERRY FLAVORED CRANBERRIES (SUGAR, DRIED CRANBERRIES, NATURAL FLAVOR), SUGAR, WHEY PROTEIN ISOLATE, FRUCTOSE, CORN SYRUP, PECTIN, CONTAINS 2% OR LESS OF MILK, VEGETABLE GLYCERIN, NATURAL FLAVORS, WHOLE GRAIN OATS, SORBITOL, SALT, SOY LECITHIN, WATER, ROSEMARY EXTRACT FOR FRESHNESS, ALMOND FLOUR, PARTIALLY DEFATTED PEANUT FLOUR, WHEAT STARCH, VITAMINS AND MINERALS: CALCIUM CARBONATE, VITAMIN C (ASCORBIC ACID), VITAMIN E ACETATE, REDUCED IRON, VITAMIN A PALMITATE, VITAMIN D
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Strawberry Protein Meal Bars, Strawberry is a food product in the cereal category with a Blood Sugar Impact score of 22.2.
Strawberry Protein Meal Bars, Strawberry has a Blood Sugar Impact (BSI) score of 22.2. Lower scores indicate less impact on blood glucose levels.
Strawberry Protein Meal Bars, Strawberry contains 46.7g carbs, 20.0g sugars, 20.0g fiber, and 26.7g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Strawberry Protein Meal Bars, Strawberry into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Strawberry Protein Meal Bars, Strawberry compares to similar foods. You can also explore other foods in the cereal category for alternatives.