What is Curried Pumpkin Soup?

Curried Pumpkin Soup is a food product in the other soups category with a Blood Sugar Impact score of 44.0.

How does Curried Pumpkin Soup affect blood sugar?

Curried Pumpkin Soup has a Blood Sugar Impact (BSI) score of 44.0. Lower scores indicate less impact on blood glucose levels.

What are the nutritional facts for Curried Pumpkin Soup?

Curried Pumpkin Soup contains 10.2g carbs, 4.1g sugars, 1.2g fiber, and 0.4g protein per 100g.

Is Curried Pumpkin Soup suitable for diabetics?

This food has a moderate-high blood sugar impact and should be consumed in moderation. Always consult with your healthcare provider about foods that fit your individual dietary needs.

How can I use Curried Pumpkin Soup in meal planning?

Consider the nutritional profile and blood sugar impact when incorporating Curried Pumpkin Soup into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.

How does Curried Pumpkin Soup compare to other foods?

Use our comparison tool to see how Curried Pumpkin Soup compares to similar foods. You can also explore other foods in the other soups category for alternatives.

Other Soups Winter Gardens Quality Foods, Inc. Branded

Blood Sugar Impact of Curried Pumpkin Soup

Curried Pumpkin Soup

contains 10.2g carbs per 100g with a Blood Sugar Impact score of 44. Learn detailed nutrition facts for this other soups to make informed diabetic food choices.

Grams

per serving

Key Nutrients

Per 245.0g serving

Curried pumpkin soup contains 25.0g of carbs, 10.0g of sugar, 1.0g of protein, 1.5g of fat, and 2.9g of fiber per 245.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.

Nutrient	Amount per serving
Carbs	25.0g
Sugars	10.0g
Fiber	2.9g
Protein	1.0g
Fat	1.5g

Estimated Blood Sugar Response

BSI Score:

Curried pumpkin soup contains 10.2g of carbs, 4.1g of sugar, and 1.2g of fiber per 245.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.

Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.

Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.

Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Serving size 245.0 GRMg

Calories 91

% Daily Value*

Total Fat 1.5g 2%

Saturated Fat 0.0g 0%

Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 0.0mg 0%

Sodium 639.5mg 28%

Total Carbohydrates 25.0g 9%

Dietary Fiber 2.9g 11%

Total Sugars 10.0g

* 12.1g of carbohydrates not detailed in USDA data

Protein 1.0g 2%

Calcium 19.6mg 2%

Iron 0.7mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

WATER, PUMPKIN, APPLE JUICE (APPLE JUICE, ASCORBIC ACID [VITAMIN C]), ONIONS, SWEET POTATOES, APPLESAUCE (APPLES, WATER, ASCORBIC ACID [VITAMIN C]), CELERY, SUGAR, LEMON JUICE (WATER, CONCENTRATED LEMON JUICE), CORN STARCH, SEA SALT, CANOLA OIL, GARLIC (GARLIC, WATER, CITRIC ACID), CURRY (CORIANDER, TURMERIC, MUSTARD, PAPRIKA, GARLIC, PEPPER, AND OTHER SPICES), CUMIN, CORIANDER, CAYENNE PEPPER, CINNAMON.

How People Feel

Share how this food makes you feel and see what others experience.

Vitamins & Minerals

Vitamins

Vitamin C 2% DV

Minerals

Calcium 1% DV

Iron 2% DV

* % Daily Values based on 2,000 calorie diet

Compare this against

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Homestyle Ramen Noodle Soup

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Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand Winter Gardens Quality Foods, Inc.

Data Source Branded

Data Quality Score 70/100

Quality Tier Medium

USDA Food Record ID 2657872