Blood Sugar Impact of Breakfast Scramble Chorizo Inspired Protein Rich Tofu Scramble Made With Hearty Potatoes And Green Peppers Superfood Skillet, Breakfast Scramble
contains 7.6g carbs per 100g with a Blood Sugar Impact score of 19. Learn detailed nutrition facts for this breakfast sandwiches, biscuits & meals to make informed diabetic food choices.
Key Nutrients
Per 198.0g servingBreakfast scramble chorizo-inspired protein-rich tofu scramble made with hearty potatoes and green peppers superfood skillet, breakfast scramble contains 15.0g of carbs, 2.0g of sugar, 19.0g of protein, 23.0g of fat, and 5.0g of fiber per 198.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 15.0g |
| Sugars | 2.0g |
| Fiber | 5.0g |
| Protein | 19.0g |
| Fat | 23.0g |
Estimated Blood Sugar Response
Breakfast scramble chorizo-inspired protein-rich tofu scramble made with hearty potatoes and green peppers superfood skillet, breakfast scramble contains 7.6g of carbs, 1.0g of sugar, and 2.5g of fiber per 198.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 198.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 8.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ORGANIC TOFU (WATER, ORGANIC SOYBEANS, LESS THAN 2% OF: MAGNESIUM CHLORIDE, CALCIUM SULFATE), ORGANIC RUSSET POTATO, ORGANIC GREEN PEPPER, ORGANIC CANOLA OIL, WATER, CONTAINS 2% OR LESS OF: ORGANIC SOY FLOUR, ORGANIC PAPRIKA, SEA SALT, ORGANIC CANE SUGAR, SMOKED SEA SALT, ORGANIC CARAMEL COLOR, ORGANIC TURMERIC, ORGANIC CUMIN POWDER, ORGANIC GRANULATED GARLIC, ORGANIC ANCHO CHILI PEPPER, ORGANIC CHIPOTLE CHILI PEPPER, ORGANIC CAYENNE CHILI POWDER, ORGANIC CORIANDER, ORGANIC ONION POWDER, ORGANIC OREGANO.
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Minerals
Compare this against
ORGANIC TOFU (WATER, ORGANIC SOYBEANS, LESS THAN 2% OF: MAGNESIUM CHLORIDE, CALCIUM SULFATE), ORGANIC RUSSET POTATO, ORGANIC GREEN PEPPER, ORGANIC CANOLA OIL, WATER, CONTAINS 2% OR LESS OF: ORGANIC SOY FLOUR, ORGANIC PAPRIKA, SEA SALT, ORGANIC CANE SUGAR, SMOKED SEA SALT, ORGANIC CARAMEL COLOR, ORGANIC TURMERIC, ORGANIC CUMIN POWDER, ORGANIC GRANULATED GARLIC, ORGANIC ANCHO CHILI PEPPER, ORGANIC CHIPOTLE CHILI PEPPER, ORGANIC CAYENNE CHILI POWDER, ORGANIC CORIANDER, ORGANIC ONION POWDER, ORGANIC OREGANO.
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Sandwiches, Sausage, Egg & Cheese On A Muffin
SCHNUCK MARKETS, INC.
Breakfast Burrito, Egg, Sausage & Cheese
AJINOMOTO FOODS NORTH AMERICA, INC.
Turkey Sausage Real Egg Whites, Turkey Sausage & Cheddar Cheese Simple Scrambles, Turkey Sausage
THE HILLSHIRE BRANDS COMPANY
Sun Dried Tomato, Basil. & Mozzarella Cheese Egg Bites, Sun Dried Tomato, Bastl & Mozzarella Cheese
VITAL FARMS INC.
Bacon N Eggs
REGISTRY STEAKS & SEAFOOD LTD.
Fluffy Eggs With Uncured Bacon, Monterey Jack And Cheddar Cheeses Egg Bites, Uncured Bacon & Cheese
WEGMANS FOOD MARKETS, INC.
Sausage Biscuit
ADVANCEPIERRE FOODS INC.
Uncured Bacon + Pepper Jack Sous Vide Egg Bites, Uncured Bacon + Pepper Jack
PETE AND GERRY'S ORGANICS
Sausage Biscuits
BALLARD'S FARM SAUSAGE INC
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Breakfast Scramble Chorizo Inspired Protein Rich Tofu Scramble Made With Hearty Potatoes And Green Peppers Superfood Skillet, Breakfast Scramble is a food product in the breakfast sandwiches, biscuits & meals category with a Blood Sugar Impact score of 19.4.
Breakfast Scramble Chorizo Inspired Protein Rich Tofu Scramble Made With Hearty Potatoes And Green Peppers Superfood Skillet, Breakfast Scramble has a Blood Sugar Impact (BSI) score of 19.4. Lower scores indicate less impact on blood glucose levels.
Breakfast Scramble Chorizo Inspired Protein Rich Tofu Scramble Made With Hearty Potatoes And Green Peppers Superfood Skillet, Breakfast Scramble contains 7.6g carbs, 1.0g sugars, 2.5g fiber, and 9.6g protein per 100g.
This food has a low blood sugar impact and is generally suitable for diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Breakfast Scramble Chorizo Inspired Protein Rich Tofu Scramble Made With Hearty Potatoes And Green Peppers Superfood Skillet, Breakfast Scramble into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Breakfast Scramble Chorizo Inspired Protein Rich Tofu Scramble Made With Hearty Potatoes And Green Peppers Superfood Skillet, Breakfast Scramble compares to similar foods. You can also explore other foods in the breakfast sandwiches, biscuits & meals category for alternatives.