Blood Sugar Impact of Buffalo Style Chicken Blue Cheese Wrap
This food has a high impact on blood sugar and may cause a rapid spike. The fat content may help moderate the blood sugar response.
Key Nutrients
Per 240.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 54.0g |
| Sugars | 3.0g |
| Fiber | 1.9g |
| Protein | 31.0g |
| Fat | 26.0g |
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Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 240.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 49.1g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
TORTILLA, (ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, PALM OIL, TOMATO POWDER (TOMATO POWDER, FD&C YELLOW #6), HERB BLAND (GARLIC, ONION, HERBS, PARSLEY, BASIL, RED AND GREEN BELL PEPPER AND SPICE EXTRACTIVE). CONTAINS 2% OR LESS OF: TORTILLA MIX (SALT, VITAL WHEAT GLUTEN, LEAVENING [SODIUM BICARBONATE, SODIUM ALUMINUM SULFATE, SODIUM ALUMINUM PHOSPHATE], PRESERVATIVE [CALCIUM PROPIONATE], DEXTROSE, DOUGH CONDITIONERS [MONOGLYCERIDES, MONO- AND DIGLYCERIDES, ENZYMES AND SODIUM METABISULFITE], FUMARIC ACID, GUAR GUM, SORBIC ACID, PAPRIKA), CHICKEN BREAST (CHICKEN BREAST MEET WITH RIB MEET, WATER, SEASONING [SALT, GUM ARABIC, SPICES, DEHYDRATED GARLIC, DEXTROSE, GRILL FLAVOR FROM SUNFLOWER OIL, DEHYDRATED ONION, SPICE EXTRACTIVES], SOY PROTEIN CONCENTRATE, TAPIOCA STARCH, AND SODIUM PHOSPHATES), BLUE CHEESE (BLUE CHEESE [PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES], POWDERED CELLULOSE (TO PREVENT CAKING), NATAMYCIN (TO PROTECT FLAVOR)), HOT SAUCE (DISTILLED VINEGAR, AGED CAYENNE RED PEPPERS, SALT, WATER, CANOLA OIL, PAPRIKA, XANTHAN GUM, SODIUM BENZOATE (PRESERVATIVE), NATURAL BUTTER TYPE FLAVOR, GARLIC POWDER), CELERY, CREAM CHEESE (MILK, CHEESE CULTURES, SALT, GUAR GUM), LETTUCE.
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Vitamins & Minerals
Micronutrient content per serving, shown as a percentage of recommended daily values.
Minerals
Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
| Ingredient Type | Found In This Product |
|---|---|
|
๐
Acidifier
|
VINEGAR
|
|
๐ญ
Added Sugar
|
DEXTROSE
|
|
๐
Animal Product
|
CHEESE
CREAM
MILK
|
|
๐
Emulsifier
|
GUM*
|
|
๐ซง
Fat
|
OIL*
|
|
โฌ
Filler
|
GUM*
STARCH*
|
|
๐
High GI Carb
|
DEXTROSE
|
|
๐ฟ
Natural
|
CHEESE
CREAM
MILK
SALT
|
|
๐งช
Preservative
|
VINEGAR
BENZOATE*
PRESERVATIVE*
|
|
๐ช
Protein
|
CHEESE
CREAM
MILK
|
|
๐ฅ
Refined Carb
|
FLOUR*
|
|
๐ฆ
Refined Fat
|
OIL*
|
|
๐ง
Seasoning
|
SALT
|
|
๐ฌ
Synthetic
|
BENZOATE*
PRESERVATIVE*
|
Food Tags
These tags help categorize Buffalo Style Chicken Blue Cheese Wrap, Buffalo Style Chicken Blue Cheese based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Ingredient Tags
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Periodic Data Updates
We update our USDA food database periodically (every six months) to ensure you have access to the latest nutritional information and newly added foods.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Buffalo Style Chicken Blue Cheese Wrap, Buffalo Style Chicken Blue Cheese is a food product in the prepared wraps and burittos category with a Blood Sugar Impact score of 99.8.
Buffalo Style Chicken Blue Cheese Wrap, Buffalo Style Chicken Blue Cheese has a Blood Sugar Impact (BSI) score of 99.8. Lower scores indicate less impact on blood glucose levels.
Buffalo Style Chicken Blue Cheese Wrap, Buffalo Style Chicken Blue Cheese contains 22.5g carbs, 1.3g sugars, 0.8g fiber, and 12.9g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Buffalo Style Chicken Blue Cheese Wrap, Buffalo Style Chicken Blue Cheese into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Buffalo Style Chicken Blue Cheese Wrap, Buffalo Style Chicken Blue Cheese compares to similar foods. You can also explore other foods in the prepared wraps and burittos category for alternatives.