Blood Sugar Impact of Roasted Turkey Breast With Herb Dressing & Cinnamon Apples Protein Kick, Roasted Turkey Breast
This food has a high impact on blood sugar and may cause a rapid spike. Consider pairing with protein or fat to moderate the impact.
Key Nutrients
Per 276.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 50.0g |
| Sugars | 27.0g |
| Fiber | 1.1g |
| Protein | 13.0g |
| Fat | 5.0g |
Estimated Blood Sugar Response
This curve estimates how this food may affect your blood sugar over time, based on its carbohydrate content, fiber, protein, and fat composition for the recommended serving size.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 276.0 GRMg
% Daily Value*
* 21.9g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
APPLES (APPLES, WATER, APPLE JUICE, SALT, CITRIC ACID), WATER, GLAZED TURKEY TENDERLOINS (COOKED TURKEY TENDERLOINS, WATER, MODIFIED CORNSTARCH, SEASONING [AUTOLYZED YEAST EXTRACT, MALTODEXTRIN, SALT, TURKEY FLAVOR, TURKEY STOCK, FLAVOR, GUM ARABIC], CARRAGEENAN, CANOLA OIL, SODIUM PHOSPHATE, NATURAL FLAVORING, SALT, POTASSIUM CHLORIDE, PAPRIKA), SUGAR, ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), MODIFIED CORNSTARCH, 2% OR LESS OF CELERY, ONIONS, SOYBEAN OIL, SALT, CHICKEN FAT, MALTODEXTRIN, BLEACHED WHEAT FLOUR, ORANGE JUICE CONCENTRATE, ONION POWDER, SPICES, FLAVORS, MOLASSES, DRIED TURKEY BROTH, POTASSIUM SALT, AUTOLYZED YEAST EXTRACT, CARAMEL COLOR, FRUCTOSE, TURKEY FAT, NATURAL FLAVORS, YEAST, CHICKEN POWDER, DRIED GARLIC, SESAME OIL, SODIUM PHOSPHATES, GRILL FLAVOR (FROM SUNFLOWER OIL), SUNFLOWER OIL, SODIUM LACTATE, TURMERIC, LACTIC ACID, CHICKEN SKIN, DRIED CHICKEN BROTH.
How People Feel
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Vitamins & Minerals
Micronutrient content per serving, shown as a percentage of recommended daily values.
Minerals
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Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
APPLES (APPLES, WATER, APPLE JUICE, SALT, CITRIC ACID), WATER, GLAZED TURKEY TENDERLOINS (COOKED TURKEY TENDERLOINS, WATER, MODIFIED CORNSTARCH, SEASONING [AUTOLYZED YEAST EXTRACT, MALTODEXTRIN, SALT, TURKEY FLAVOR, TURKEY STOCK, FLAVOR, GUM ARABIC], CARRAGEENAN, CANOLA OIL, SODIUM PHOSPHATE, NATURAL FLAVORING, SALT, POTASSIUM CHLORIDE, PAPRIKA), SUGAR, ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), MODIFIED CORNSTARCH, 2% OR LESS OF CELERY, ONIONS, SOYBEAN OIL, SALT, CHICKEN FAT, MALTODEXTRIN, BLEACHED WHEAT FLOUR, ORANGE JUICE CONCENTRATE, ONION POWDER, SPICES, FLAVORS, MOLASSES, DRIED TURKEY BROTH, POTASSIUM SALT, AUTOLYZED YEAST EXTRACT, CARAMEL COLOR, FRUCTOSE, TURKEY FAT, NATURAL FLAVORS, YEAST, CHICKEN POWDER, DRIED GARLIC, SESAME OIL, SODIUM PHOSPHATES, GRILL FLAVOR (FROM SUNFLOWER OIL), SUNFLOWER OIL, SODIUM LACTATE, TURMERIC, LACTIC ACID, CHICKEN SKIN, DRIED CHICKEN BROTH.
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Roasted Turkey Breast With Herb Dressing & Cinnamon Apples Protein Kick, Roasted Turkey Breast is a food product in the frozen dinners & entrees category with a Blood Sugar Impact score of 96.6.
Roasted Turkey Breast With Herb Dressing & Cinnamon Apples Protein Kick, Roasted Turkey Breast has a Blood Sugar Impact (BSI) score of 96.6. Lower scores indicate less impact on blood glucose levels.
Roasted Turkey Breast With Herb Dressing & Cinnamon Apples Protein Kick, Roasted Turkey Breast contains 18.1g carbs, 9.8g sugars, 0.4g fiber, and 4.7g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Roasted Turkey Breast With Herb Dressing & Cinnamon Apples Protein Kick, Roasted Turkey Breast into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Roasted Turkey Breast With Herb Dressing & Cinnamon Apples Protein Kick, Roasted Turkey Breast compares to similar foods. You can also explore other foods in the frozen dinners & entrees category for alternatives.