Blood Sugar Impact of Chicken Samosa Wrap
This food has a high impact on blood sugar and may cause a rapid spike. Consider pairing with protein or fat to moderate the impact.
Key Nutrients
Per 234.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 54.0g |
| Sugars | 3.0g |
| Fiber | 4.0g |
| Protein | 17.0g |
| Fat | 15.0g |
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Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 234.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 47.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SAMOSA FILLING (POTATOES, SWEET PEAS, ONION, NON-GMO CANOLA OIL, CILANTRO SPRIGS, JALAPENO PEPPER, IODIZED SALT, GINGER ROOT, CHILI POWDER, CUMIN POWDER, TURMERIC POWDER, CORIANDER POWDER) TORTILLA WRAP (ORGANIC WHEAT FLOUR, WATER, ORGANIC PALM FRUIT OIL, CONTAINS 2% OR LESS OF EACH OF: BAKING POWDER (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORN STARCH, MONOCALCIUM PHOSPHATE), ORGANIC CULTURED WHEAT FLOUR, DE-OILED SUNFLOWER LECITHIN, TARTARIC ACID, ORGANIC CANE SUGAR, ORGANIC GUAR GUM, SEA SALT, SEASONED CHICKEN (BONELESS, SKINLESS CHICKEN THIGH AND BREAST MEAT, NON-GMO CANOLA OIL, IODIZED SALT, BLACK PEPPER).
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Vitamins & Minerals
Micronutrient content per serving, shown as a percentage of recommended daily values.
Minerals
Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
| Ingredient Type | Found In This Product |
|---|---|
|
🍭
Added Sugar
|
SUGAR
|
|
🔄
Emulsifier
|
GUM*
|
|
🫧
Fat
|
OIL*
|
|
⬜
Filler
|
GUM*
STARCH*
|
|
🍚
High GI Carb
|
SUGAR
|
|
🌿
Natural
|
SALT
SEA SALT
|
|
🥖
Refined Carb
|
FLOUR*
|
|
💦
Refined Fat
|
OIL*
|
|
🧂
Seasoning
|
SALT
SEA SALT
|
Food Tags
These tags help categorize Chicken Samosa Wrap, Chicken based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Ingredient Tags
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Periodic Data Updates
We update our USDA food database periodically (every six months) to ensure you have access to the latest nutritional information and newly added foods.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Chicken Samosa Wrap, Chicken is a food product in the prepared wraps and burittos category with a Blood Sugar Impact score of 97.6.
Chicken Samosa Wrap, Chicken has a Blood Sugar Impact (BSI) score of 97.6. Lower scores indicate less impact on blood glucose levels.
Chicken Samosa Wrap, Chicken contains 23.1g carbs, 1.3g sugars, 1.7g fiber, and 7.3g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Chicken Samosa Wrap, Chicken into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Chicken Samosa Wrap, Chicken compares to similar foods. You can also explore other foods in the prepared wraps and burittos category for alternatives.