55

Blood Sugar Impact of Meat Lasagna Rich Beef Meat Sauce With Seasoned Tomato And Topped With Mozzarella Cheese, Meat Lasagna

This food has a high impact on blood sugar and may cause a rapid spike. Consider pairing with protein or fat to moderate the impact.

Frozen Dinners & Entrees Safeway, Inc. Branded
Similar Foods
Grams
per serving

Key Nutrients

Per 255.0g serving
Nutrient Amount
per serving
Carbs 31.0g
Sugars 5.0g
Fiber 3.1g
Protein 16.0g
Fat 10.0g

Estimated Blood Sugar Response

This curve estimates how this food may affect your blood sugar over time, based on its carbohydrate content, fiber, protein, and fat composition for the recommended serving size.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Nutritional Information

Complete nutritional breakdown per serving based on USDA data.

Serving size 255.0 GRMg

Calories 281

% Daily Value*

Total Fat 10.0g 13%
Saturated Fat 4.5g 22%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 25.5mg 9%
Sodium 879.8mg 38%
Total Carbohydrates 31.0g 11%
Dietary Fiber 3.1g 11%
Total Sugars 5.0g

* 22.9g of carbohydrates not detailed in USDA data

Protein 16.0g 32%
Calcium 191.3mg 15%
Iron 2.0mg 11%
Potassium 400.4mg 9%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

WATER, PASTA (WATER, DURUM WHEAT SEMOLINA), DICED TOMATOES (TOMATOES, TOMATO JUICE, CITRIC ACID, CALCIUM CHLORIDE), BEEF, CRUSHED TOMATOES, LOW-MOISTURE MOZZARELLA CHEESE (MILK, SALT, CHEESE CULTURE, CALCIUM CHLORIDE, ENZYMES), COTTAGE CHEESE DRY CURD (NONFAT MILK, CHEESE CULTURE, ENZYMES), ONIONS, MODIFIED CORNSTARCH, SALT, GARLIC, SUGAR, SPICES, RED WINE VINEGAR, DEHYDRATED GARLIC, DEHYDRATED ONION.

How People Feel

Share how this food makes you feel and see what others experience.

Vitamins & Minerals

Micronutrient content per serving, shown as a percentage of recommended daily values.

Minerals

Calcium 8% DV
Iron 4% DV
Potassium 5% DV
* % Daily Values based on 2,000 calorie diet

Compare this against

Ingredient Analysis

Breakdown of ingredients and processing level to help you understand what's in this food.

Total Ingredients
26
Processing Level
Moderately Processed

WATER, PASTA (WATER, DURUM WHEAT SEMOLINA), DICED TOMATOES (TOMATOES, TOMATO JUICE, CITRIC ACID, CALCIUM CHLORIDE), BEEF, CRUSHED TOMATOES, LOW-MOISTURE MOZZARELLA CHEESE (MILK, SALT, CHEESE CULTURE, CALCIUM CHLORIDE, ENZYMES), COTTAGE CHEESE DRY CURD (NONFAT MILK, CHEESE CULTURE, ENZYMES), ONIONS, MODIFIED CORNSTARCH, SALT, GARLIC, SUGAR, SPICES, RED WINE VINEGAR, DEHYDRATED GARLIC, DEHYDRATED ONION.

Data Details

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand Safeway, Inc.
Data Source Branded
Data Quality Score 73/100
Quality Tier Medium
USDA Food Record ID 2658747

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management