Blood Sugar Impact of Strawberries & Creme Sweet Creme Almonds, Heart Shaped Coated Pretzels, M&M's Milk Chocolate Candies, Confectionery Coated Sweetened Cranberries, Strawberry Flavored Pink Shimmer Coated Pretzel Balls And Cookies With Pink And Red Sprinkles Indulgent Trail Mix, Strawberries & Creme
This food has a high impact on blood sugar and may cause a rapid spike. The fat content may help moderate the blood sugar response.
Key Nutrients
Per 32.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 21.0g |
| Sugars | 15.0g |
| Fiber | 1.0g |
| Protein | 2.0g |
| Fat | 7.0g |
Estimated Blood Sugar Response
This curve estimates how this food may affect your blood sugar over time, based on its carbohydrate content, fiber, protein, and fat composition for the recommended serving size.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 32.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 5.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SWEET CREME ALMONDS (ALMONDS, SUGAR, CORN SYRUP, CONTAINS 2% OR LESS OF THE FOLLOWING: SALT, SWEETENED CONDENSED MILK [MILK, SUGAR], BUTTER [CREAM, SALT], PEANUT OIL, SOY LECITHIN, NATURAL FLAVORS INCLUDING VANILLA, BAKING SODA, GLYCERINE, CARAMEL COLOR), HEART SHAPED PRETZELS WITH NONPAREILS (CONFECTIONERY COATING [SUGAR, PALM KERNEL AND PALM OIL, REDUCED MINERAL WHEY POWDER, NONFAT DRY MILK, WHEY POWDER, SORBITAN MONOSTEARATE, POLYSORBATE 60, SOY LECITHIN, VANILLIN {ARTIFICIAL FLAVORING}], PRETZELS [ENRICHED WHEAT FLOUR {WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID}, SALT, VEGETABLE OIL {CANOLA, CORN AND/OR SOYBEAN}, CORN SYRUP, BAKING SODA, YEAST], NONPAREILS [SUGAR, CORN STARCH, RED 3, RED 40, CARNAUBA WAX, CONFECTIONER'S GLAZE]), CONFECTIONERY COATING (SUGAR, PALM KERNEL OIL, REDUCED MINERAL WHEY, NONFAT MILK, MILK, SOY LECITHIN, SALT, NATURAL FLAVOR), M&M'S MILK CHOCOLATE CANDIES (MILK CHOCOLATE [SUGAR, CHOCOLATE, SKIM MILK, COCOA BUTTER, LACTOSE, MILKFAT, SOY LECITHIN, SALT, ARTIFICIAL AND NATURAL FLAVORS], SUGAR, CORNSTARCH, LESS THAN 1% - CORN SYRUP, DEXTRIN, COLORING [INCLUDES RED 40, RED 40 LAKE, YELLOW 6 LAKE, BLUE 1, YELLOW 6, BLUE 1 LAKE, YELLOW 5, YELLOW 5 LAKE, BLUE 2 LAKE, BLUE 2], CARNAUBA WAX, GUM ACACIA), COOKIES (BLEACHED WHEAT FLOUR, SUGAR, PALM OIL, RED & PINK NONPAREILS [SUGAR, DEXTRIN, CORN STARCH, CONFECTIONER'S GLAZE, TAPIOCA STARCH, DRIED GLUCOSE SYRUP, RED 3, RED 40, YELLOW 6, BLUE 2, GLYCERIN, CARNAUBA WAX, GUM ARABIC], ARTIFICIAL FLAVOR, SOY LECITHIN, SALT, BAKING SODA), STRAWBERRY FLAVORED CRANBERRIES (CRANBERRIES, SUGAR, NATURAL FLAVOR, SUNFLOWER OIL), PRETZEL BALLS (ENRICHED WHEAT FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID], VEGETABLE OIL [CANOLA, CORN, AND/OR SOYBEAN], SALT, CORN SYRUP, BAKING SODA, YEAST), CONTAINS LESS THAN 1% OF THE FOLLOWING: GUM ACACIA, CONFECTIONER'S GLAZE, SUGAR, COLOR (MICA-BASED PEARLESCENT PIGMENT, TITANIUM DIOXIDE), RED 3, SUNFLOWER LECITHIN, HYDROXYPROPYL CELLULOSE, RED 40 LAKE, NATURAL FLAVOR.
How People Feel
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Vitamins & Minerals
Micronutrient content per serving, shown as a percentage of recommended daily values.
Minerals
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Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
SWEET CREME ALMONDS (ALMONDS, SUGAR, CORN SYRUP, CONTAINS 2% OR LESS OF THE FOLLOWING: SALT, SWEETENED CONDENSED MILK [MILK, SUGAR], BUTTER [CREAM, SALT], PEANUT OIL, SOY LECITHIN, NATURAL FLAVORS INCLUDING VANILLA, BAKING SODA, GLYCERINE, CARAMEL COLOR), HEART SHAPED PRETZELS WITH NONPAREILS (CONFECTIONERY COATING [SUGAR, PALM KERNEL AND PALM OIL, REDUCED MINERAL WHEY POWDER, NONFAT DRY MILK, WHEY POWDER, SORBITAN MONOSTEARATE, POLYSORBATE 60, SOY LECITHIN, VANILLIN {ARTIFICIAL FLAVORING}], PRETZELS [ENRICHED WHEAT FLOUR {WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID}, SALT, VEGETABLE OIL {CANOLA, CORN AND/OR SOYBEAN}, CORN SYRUP, BAKING SODA, YEAST], NONPAREILS [SUGAR, CORN STARCH, RED 3, RED 40, CARNAUBA WAX, CONFECTIONER'S GLAZE]), CONFECTIONERY COATING (SUGAR, PALM KERNEL OIL, REDUCED MINERAL WHEY, NONFAT MILK, MILK, SOY LECITHIN, SALT, NATURAL FLAVOR), M&M'S MILK CHOCOLATE CANDIES (MILK CHOCOLATE [SUGAR, CHOCOLATE, SKIM MILK, COCOA BUTTER, LACTOSE, MILKFAT, SOY LECITHIN, SALT, ARTIFICIAL AND NATURAL FLAVORS], SUGAR, CORNSTARCH, LESS THAN 1% - CORN SYRUP, DEXTRIN, COLORING [INCLUDES RED 40, RED 40 LAKE, YELLOW 6 LAKE, BLUE 1, YELLOW 6, BLUE 1 LAKE, YELLOW 5, YELLOW 5 LAKE, BLUE 2 LAKE, BLUE 2], CARNAUBA WAX, GUM ACACIA), COOKIES (BLEACHED WHEAT FLOUR, SUGAR, PALM OIL, RED & PINK NONPAREILS [SUGAR, DEXTRIN, CORN STARCH, CONFECTIONER'S GLAZE, TAPIOCA STARCH, DRIED GLUCOSE SYRUP, RED 3, RED 40, YELLOW 6, BLUE 2, GLYCERIN, CARNAUBA WAX, GUM ARABIC], ARTIFICIAL FLAVOR, SOY LECITHIN, SALT, BAKING SODA), STRAWBERRY FLAVORED CRANBERRIES (CRANBERRIES, SUGAR, NATURAL FLAVOR, SUNFLOWER OIL), PRETZEL BALLS (ENRICHED WHEAT FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID], VEGETABLE OIL [CANOLA, CORN, AND/OR SOYBEAN], SALT, CORN SYRUP, BAKING SODA, YEAST), CONTAINS LESS THAN 1% OF THE FOLLOWING: GUM ACACIA, CONFECTIONER'S GLAZE, SUGAR, COLOR (MICA-BASED PEARLESCENT PIGMENT, TITANIUM DIOXIDE), RED 3, SUNFLOWER LECITHIN, HYDROXYPROPYL CELLULOSE, RED 40 LAKE, NATURAL FLAVOR.
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Strawberries & Creme Sweet Creme Almonds, Heart Shaped Coated Pretzels, M&M's Milk Chocolate Candies, Confectionery Coated Sweetened Cranberries, Strawberry Flavored Pink Shimmer Coated Pretzel Balls And Cookies With Pink And Red Sprinkles Indulgent Trail Mix, Strawberries & Creme is a food product in the popcorn, peanuts, seeds & related snacks category with a Blood Sugar Impact score of 38.2.
Strawberries & Creme Sweet Creme Almonds, Heart Shaped Coated Pretzels, M&M's Milk Chocolate Candies, Confectionery Coated Sweetened Cranberries, Strawberry Flavored Pink Shimmer Coated Pretzel Balls And Cookies With Pink And Red Sprinkles Indulgent Trail Mix, Strawberries & Creme has a Blood Sugar Impact (BSI) score of 38.2. Lower scores indicate less impact on blood glucose levels.
Strawberries & Creme Sweet Creme Almonds, Heart Shaped Coated Pretzels, M&M's Milk Chocolate Candies, Confectionery Coated Sweetened Cranberries, Strawberry Flavored Pink Shimmer Coated Pretzel Balls And Cookies With Pink And Red Sprinkles Indulgent Trail Mix, Strawberries & Creme contains 65.6g carbs, 46.9g sugars, 3.1g fiber, and 6.3g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Strawberries & Creme Sweet Creme Almonds, Heart Shaped Coated Pretzels, M&M's Milk Chocolate Candies, Confectionery Coated Sweetened Cranberries, Strawberry Flavored Pink Shimmer Coated Pretzel Balls And Cookies With Pink And Red Sprinkles Indulgent Trail Mix, Strawberries & Creme into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Strawberries & Creme Sweet Creme Almonds, Heart Shaped Coated Pretzels, M&M's Milk Chocolate Candies, Confectionery Coated Sweetened Cranberries, Strawberry Flavored Pink Shimmer Coated Pretzel Balls And Cookies With Pink And Red Sprinkles Indulgent Trail Mix, Strawberries & Creme compares to similar foods. You can also explore other foods in the popcorn, peanuts, seeds & related snacks category for alternatives.