Blood Sugar Impact of Flour 6 Inch Fajita Tortillas, Flour
This food has a moderate impact on blood sugar.
Key Nutrients
Per 32.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 15.0g |
| Sugars | 1.0g |
| Fiber | 1.0g |
| Protein | 2.0g |
| Fat | 2.5g |
Estimated Blood Sugar Response
Flour 6-inch fajita tortillas, flour contains 46.9g of carbs, 3.1g of sugar, and 3.1g of fiber per 32.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Community Blood Sugar Response
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Serving size 32.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 13.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ENRICHED BLEACHED WHEAT FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, VEGETABLE SHORTENING (INTERESTERIFIED SOYBEAN OIL AND/OR PALM OIL), BAKING POWDER (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORN STARCH, MONOCALCIUM PHOSPHATE), SALT, SUGAR, DISTILLED MONOGLYCERIDES, GLYCERIN, VITAL WHEAT GLUTEN, POTASSIUM SORBATE AND CALCIUM PROPIONATE (TO PRESERVE FRESHNESS), FUMARIC ACID, CELLULOSE GUM, ENZYMES, DOUGH CONDITIONER (SODIUM METABISULFITE).
How People Feel
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Vitamins & Minerals
Minerals
Compare this against
ENRICHED BLEACHED WHEAT FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, VEGETABLE SHORTENING (INTERESTERIFIED SOYBEAN OIL AND/OR PALM OIL), BAKING POWDER (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORN STARCH, MONOCALCIUM PHOSPHATE), SALT, SUGAR, DISTILLED MONOGLYCERIDES, GLYCERIN, VITAL WHEAT GLUTEN, POTASSIUM SORBATE AND CALCIUM PROPIONATE (TO PRESERVE FRESHNESS), FUMARIC ACID, CELLULOSE GUM, ENZYMES, DOUGH CONDITIONER (SODIUM METABISULFITE).
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Flour 6 Inch Fajita Tortillas, Flour is a food product in the mexican dinner mixes category with a Blood Sugar Impact score of 27.3.
Flour 6 Inch Fajita Tortillas, Flour has a Blood Sugar Impact (BSI) score of 27.3. Lower scores indicate less impact on blood glucose levels.
Flour 6 Inch Fajita Tortillas, Flour contains 46.9g carbs, 3.1g sugars, 3.1g fiber, and 6.3g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Flour 6 Inch Fajita Tortillas, Flour into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Flour 6 Inch Fajita Tortillas, Flour compares to similar foods. You can also explore other foods in the mexican dinner mixes category for alternatives.