Pepperoni, Salami & Cold Cuts

Blood Sugar Impact of Uncured Genoa Salami & Provolone Cheese, Uncured Genoa, Provolone

Uncured Genoa Salami & Provolone Cheese, Uncured Genoa, Provolone
2

contains 1.8g carbs per 100g with a Blood Sugar Impact score of 2. Learn detailed nutrition facts for this pepperoni, salami & cold cuts to make informed diabetic food choices.

Grams
per serving

Key Nutrients

Per 56.0g serving

Uncured genoa salami & provolone cheese, uncured genoa, provolone contains 1.0g of carbs, 0g of sugar, 15.0g of protein, 15.0g of fat, and 0g of fiber per 56.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.

Nutrient Amount
per serving
Carbs 1.0g
Sugars 0g
Fiber 0g
Protein 15.0g
Fat 15.0g

Estimated Blood Sugar Response

BSI Score:
2

Uncured genoa salami & provolone cheese, uncured genoa, provolone contains 1.8g of carbs, 0.0g of sugar, and 0.0g of fiber per 56.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.

Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.

Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.

Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Serving size 56.0 GRMg

Calories 200

% Daily Value*

Total Fat 15.0g 19%
Saturated Fat 8.0g 40%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 44.8mg 15%
Sodium 580.2mg 25%
Total Carbohydrates 1.0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g

* 1.0g of carbohydrates not detailed in USDA data

Protein 15.0g 30%
Calcium 230.2mg 18%
Potassium 150.1mg 3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

PROVOLONE CHEESE: CULTURED PASTEURIZED MILK, SALT, ENZYMES. UNCURED GENOA SALAMI (NO NITRATES OR NITRITES ADDED EXCEPT FOR THOSE NATURALLY OCCURRING IN SEA SALT AND CULTURED CELERY JUICE POWDER): PORK, SEA SALT, CONTAINS LESS THAN 2% OF THE FOLLOWING: TURBINADO SUGAR, CULTURED CELERY JUICE POWDER (CULTURED CELERY JUICE POWDER, SEA SALT, CANOLA OIL), NATURAL FLAVORING, WINE, GARLIC, LACTIC ACID STARTER CULTURE.

How People Feel

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Vitamins & Minerals

Minerals

Calcium 41% DV
Potassium 8% DV
* % Daily Values based on 2,000 calorie diet

Compare this against

PROVOLONE CHEESE: CULTURED PASTEURIZED MILK, SALT, ENZYMES. UNCURED GENOA SALAMI (NO NITRATES OR NITRITES ADDED EXCEPT FOR THOSE NATURALLY OCCURRING IN SEA SALT AND CULTURED CELERY JUICE POWDER): PORK, SEA SALT, CONTAINS LESS THAN 2% OF THE FOLLOWING: TURBINADO SUGAR, CULTURED CELERY JUICE POWDER (CULTURED CELERY JUICE POWDER, SEA SALT, CANOLA OIL), NATURAL FLAVORING, WINE, GARLIC, LACTIC ACID STARTER CULTURE.

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand Target Stores
Data Source Branded
Data Quality Score 60/100
Quality Tier Medium
USDA Food Record ID 2659457

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management