Blood Sugar Impact of Powdered Sugar Mini Donuts, Powdered Sugar
contains 54.4g carbs per 100g with a Blood Sugar Impact score of 58. Learn detailed nutrition facts for this cakes, cupcakes, snack cakes to make informed diabetic food choices.
Key Nutrients
Per 57.0g servingPowdered sugar mini donuts, powdered sugar contains 31.0g of carbs, 16.0g of sugar, 2.0g of protein, 11.0g of fat, and 1.0g of fiber per 57.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 31.0g |
| Sugars | 16.0g |
| Fiber | 1.0g |
| Protein | 2.0g |
| Fat | 11.0g |
Estimated Blood Sugar Response
Powdered sugar mini donuts, powdered sugar contains 54.4g of carbs, 28.1g of sugar, and 1.8g of fiber per 57.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 57.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 14.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, WATER, PALM OIL, CONTAINS 2% OR LESS OF: SOYBEAN OIL, DEFATTED SOY FLOUR, LEAVENING (BAKING SODA, SODIUM ACID PYROPHOSPHATE, SODIUM ALUMINUM PHOSPHATE), MILK PROTEIN CONCENTRATE, DEXTROSE, PRESERVATIVES (SODIUM PROPIONATE, POTASSIUM SORBATE, SORBIC ACID, ALPHA TOCOPHEROL), EGGS, SALT, MONO AND DIGLYCERIDES, WHEAT STARCH, LACTOSE, DEXTRIN, NATURAL AND ARTIFICIAL FLAVOR, GUAR GUM, ARTIFICIAL COLOR, CORN STARCH, KARAYA GUM, SODIUM STEAROYL LACTYLATE, ASCORBIC ACID, ENZYMES, POLYSORBATE 80, MODIFIED CORN STARCH, PARTIALLY HYDROGENATED SOYBEAN AND COTTONSEED OIL, CALCIUM PROPIONATE (PRESERVATIVE).
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Minerals
Compare this against
ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, WATER, PALM OIL, CONTAINS 2% OR LESS OF: SOYBEAN OIL, DEFATTED SOY FLOUR, LEAVENING (BAKING SODA, SODIUM ACID PYROPHOSPHATE, SODIUM ALUMINUM PHOSPHATE), MILK PROTEIN CONCENTRATE, DEXTROSE, PRESERVATIVES (SODIUM PROPIONATE, POTASSIUM SORBATE, SORBIC ACID, ALPHA TOCOPHEROL), EGGS, SALT, MONO AND DIGLYCERIDES, WHEAT STARCH, LACTOSE, DEXTRIN, NATURAL AND ARTIFICIAL FLAVOR, GUAR GUM, ARTIFICIAL COLOR, CORN STARCH, KARAYA GUM, SODIUM STEAROYL LACTYLATE, ASCORBIC ACID, ENZYMES, POLYSORBATE 80, MODIFIED CORN STARCH, PARTIALLY HYDROGENATED SOYBEAN AND COTTONSEED OIL, CALCIUM PROPIONATE (PRESERVATIVE).
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Raspberry Danish, Raspberry
SMART & FINAL IRIS CORPORATION
Bundt Cake, Cinnamon Spice
WAL-MART STORES, INC.
Bumpy Cake, Carrot
MORLEY CANDY MAKERS INC.
Spiced Cake
CONTINENTAL BAKERY
Strawberry Double Decker Pies Sandwich, Strawberry
CHATTANOOGA BAKERY INC
Strawberry Crumble Cheesecake Bar, Strawberry Crumble
ATLANTA CHEESECAKE COMPANY LLC
Lemon Meringue Pie
SOMETHING SWEET, INC.
Glazed Twinkies Mini Cakes, Glazed Twinkies
HOSTESS BRANDS, LLC
Cinnamon Swirled Vanilla Cake Topped With Walnuts & Sweet Glaze
THE MORAN GROUP INCORPORATED
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Powdered Sugar Mini Donuts, Powdered Sugar is a food product in the cakes, cupcakes, snack cakes category with a Blood Sugar Impact score of 57.8.
Powdered Sugar Mini Donuts, Powdered Sugar has a Blood Sugar Impact (BSI) score of 57.8. Lower scores indicate less impact on blood glucose levels.
Powdered Sugar Mini Donuts, Powdered Sugar contains 54.4g carbs, 28.1g sugars, 1.8g fiber, and 3.5g protein per 100g.
This food has a moderate-high blood sugar impact and should be consumed in moderation. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Powdered Sugar Mini Donuts, Powdered Sugar into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Powdered Sugar Mini Donuts, Powdered Sugar compares to similar foods. You can also explore other foods in the cakes, cupcakes, snack cakes category for alternatives.