Blood Sugar Impact of Cinnamon Swirled Vanilla Cake Topped With Walnuts & Sweet Glaze
This food has a high impact on blood sugar and may cause a rapid spike. The fat content may help moderate the blood sugar response.
Key Nutrients
Per 57.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 30.0g |
| Sugars | 19.0g |
| Fiber | 1.0g |
| Protein | 3.0g |
| Fat | 10.0g |
Estimated Blood Sugar Response
This curve estimates how this food may affect your blood sugar over time, based on its carbohydrate content, fiber, protein, and fat composition for the recommended serving size.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 57.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 10.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SUGAR, ENRICHED BLEACHED WHEAT FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WHOLE EGGS, LIQUID SOYBEAN OIL, WATER, WALNUTS, MALTODEXTRIN, FOOD STARCH-MODIFIED, WHEY (MILK), CONTAINS 2% OR LESS OF EACH: SALT, CINNAMON, CORN SYRUP, EMULSIFIER (MONO AND DIGLYCERIDES, PROPYLENE GLYCOL ESTER OF FATTY ACIDS, SODIUM STEAROYL LACTYLATE), LEAVENING (SODIUM BICARBONATE, SODIUM ALUMINUM PHOSPHATE), PALM OIL, CALCIUM SULFATE, CALCIUM CARBONATE, AGAR, LOCUST BEAN GUM, SORBITAN MONOSTEARATE, CALCIUM ACETATE, NONFAT DRY MILK, VITAL WHEAT GLUTEN, XANTHAN GUM, GUAR GUM, POLYSORBATE 60, EGG WHITES, SOY FLOUR.
How People Feel
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Vitamins & Minerals
Micronutrient content per serving, shown as a percentage of recommended daily values.
Minerals
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Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
SUGAR, ENRICHED BLEACHED WHEAT FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WHOLE EGGS, LIQUID SOYBEAN OIL, WATER, WALNUTS, MALTODEXTRIN, FOOD STARCH-MODIFIED, WHEY (MILK), CONTAINS 2% OR LESS OF EACH: SALT, CINNAMON, CORN SYRUP, EMULSIFIER (MONO AND DIGLYCERIDES, PROPYLENE GLYCOL ESTER OF FATTY ACIDS, SODIUM STEAROYL LACTYLATE), LEAVENING (SODIUM BICARBONATE, SODIUM ALUMINUM PHOSPHATE), PALM OIL, CALCIUM SULFATE, CALCIUM CARBONATE, AGAR, LOCUST BEAN GUM, SORBITAN MONOSTEARATE, CALCIUM ACETATE, NONFAT DRY MILK, VITAL WHEAT GLUTEN, XANTHAN GUM, GUAR GUM, POLYSORBATE 60, EGG WHITES, SOY FLOUR.
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Cinnamon Swirled Vanilla Cake Topped With Walnuts & Sweet Glaze is a food product in the cakes, cupcakes, snack cakes category with a Blood Sugar Impact score of 55.8.
Cinnamon Swirled Vanilla Cake Topped With Walnuts & Sweet Glaze has a Blood Sugar Impact (BSI) score of 55.8. Lower scores indicate less impact on blood glucose levels.
Cinnamon Swirled Vanilla Cake Topped With Walnuts & Sweet Glaze contains 52.6g carbs, 33.3g sugars, 1.8g fiber, and 5.3g protein per 100g.
This food has a moderate-high blood sugar impact and should be consumed in moderation. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Cinnamon Swirled Vanilla Cake Topped With Walnuts & Sweet Glaze into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Cinnamon Swirled Vanilla Cake Topped With Walnuts & Sweet Glaze compares to similar foods. You can also explore other foods in the cakes, cupcakes, snack cakes category for alternatives.