74

Blood Sugar Impact of Pumpkin Spice Latte Decadent Cake, Pumpkin Spice

This food has a high impact on blood sugar and may cause a rapid spike. The fat content may help moderate the blood sugar response.

Cakes, Cupcakes, Snack Cakes Wal Mart Stores, Inc. Branded
Similar Foods
Grams
per serving

Key Nutrients

Per 76.0g serving
Nutrient Amount
per serving
Carbs 38.0g
Sugars 26.0g
Fiber 0.0g
Protein 3.0g
Fat 12.0g

Estimated Blood Sugar Response

This curve estimates how this food may affect your blood sugar over time, based on its carbohydrate content, fiber, protein, and fat composition for the recommended serving size.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Nutritional Information

Complete nutritional breakdown per serving based on USDA data.

Serving size 76.0 Gg

Calories 280

% Daily Value*

Total Fat 12.0g 15%
Saturated Fat 2.5g 13%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 29.6mg 10%
Sodium 219.6mg 10%
Total Carbohydrates 38.0g 14%
Dietary Fiber 0.0g 0%
Total Sugars 26.0g

* 12.0g of carbohydrates not detailed in USDA data

Protein 3.0g 6%
Calcium 29.6mg 2%
Iron 1.0mg 6%
Potassium 50.2mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

SUGAR, BLEACHED ENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), FOOD STARCH-MODIFIED, SOYBEAN OIL, WHEY (MILK), WATER, EGGS, CORN STARCH, EGG WHITES, PECANS, CARAMEL (CORN SYRUP, SWEETENED CONDENSED MILK SKIM MILK, SUGAR), WATER, SUGAR, PALM OIL, NATURAL AND ARTIFICIAL FLAVORS), CONTAINS 2% OR LESS OF THE FOLLOWING:EMULSIFIER (MONO-AND DIGLYCERIDES, PROPYLENE GLYCOL MONO-AND DIESTERS OF FATS AND FATTY ACIDS, SODIUM STEAROYL LACTYLATE), LEAVENING (SODIUM BICARBONATE, SODIUM ALUMINUM PHOSPHATE). SALT, NONFAT DRY MILK. VITAL WHEAT GLUTEN, SOY FLOUR, PUMPKIN, NUTMEG, GINGER, CINNAMON, CLOVES, CORN SYRUP, SOY LECITHIN, BELGIAN CHOCOLATE (PALM OIL, COCOA PROCESSED WITH ALKALI), SALT, BELGIAN CHOCOLATE LIQUOR), MARGARINE (INTERESTERIFIED SOYBEAN OIL, WATER, MONO-AND DIGLYCERIDES, SODIUM BENZOATE [PRESERVATIVE], NATURAL FLAVOR. BETA CAROTENE [COLOR] VITAMIN A PALMITATE), NATURAL ESPRESSO FLAVOR (WATER, COFFEE, PROPYLENE GLYCOL, CARAMEL COLOR, NATURAL FLAVORS), BAKING POWDER (SODIUM BICARBONATE, SODIUM ALUMINUM SULFATE, CALCIUM SULFATE, MONOCALCIUM PHOSPHATE), WHEAT GLUTEN, SODIUM ALGINATE, CALCIUM CARBONATE, AGAR-AGAR, MALTODEXTRIN, SODIUM PROPIONATE [PRESERVATIVE], POTASSIUM SORBATE [PRESERVATIVE], SODIUM CITRATE, SODIUM PHOSPHATE, TARTARIC ACID, SORBITAN MONOSTEARATE, CALCIUM ACETATE, XANTHAN GUM, GUARGUM, POLYSORBATE 60, NATURAL FLAVOR (MILK), VANILLA (MILK), NATURAL CARAMEL FLAVOR, MONO- AND DIGLYCERIDES.

How People Feel

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Vitamins & Minerals

Micronutrient content per serving, shown as a percentage of recommended daily values.

Minerals

Calcium 4% DV
Iron 7% DV
Potassium 2% DV
* % Daily Values based on 2,000 calorie diet

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Ingredient Analysis

Breakdown of ingredients and processing level to help you understand what's in this food.

Total Ingredients
74
Processing Level
Moderately Processed

SUGAR, BLEACHED ENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), FOOD STARCH-MODIFIED, SOYBEAN OIL, WHEY (MILK), WATER, EGGS, CORN STARCH, EGG WHITES, PECANS, CARAMEL (CORN SYRUP, SWEETENED CONDENSED MILK SKIM MILK, SUGAR), WATER, SUGAR, PALM OIL, NATURAL AND ARTIFICIAL FLAVORS), CONTAINS 2% OR LESS OF THE FOLLOWING:EMULSIFIER (MONO-AND DIGLYCERIDES, PROPYLENE GLYCOL MONO-AND DIESTERS OF FATS AND FATTY ACIDS, SODIUM STEAROYL LACTYLATE), LEAVENING (SODIUM BICARBONATE, SODIUM ALUMINUM PHOSPHATE). SALT, NONFAT DRY MILK. VITAL WHEAT GLUTEN, SOY FLOUR, PUMPKIN, NUTMEG, GINGER, CINNAMON, CLOVES, CORN SYRUP, SOY LECITHIN, BELGIAN CHOCOLATE (PALM OIL, COCOA PROCESSED WITH ALKALI), SALT, BELGIAN CHOCOLATE LIQUOR), MARGARINE (INTERESTERIFIED SOYBEAN OIL, WATER, MONO-AND DIGLYCERIDES, SODIUM BENZOATE [PRESERVATIVE], NATURAL FLAVOR. BETA CAROTENE [COLOR] VITAMIN A PALMITATE), NATURAL ESPRESSO FLAVOR (WATER, COFFEE, PROPYLENE GLYCOL, CARAMEL COLOR, NATURAL FLAVORS), BAKING POWDER (SODIUM BICARBONATE, SODIUM ALUMINUM SULFATE, CALCIUM SULFATE, MONOCALCIUM PHOSPHATE), WHEAT GLUTEN, SODIUM ALGINATE, CALCIUM CARBONATE, AGAR-AGAR, MALTODEXTRIN, SODIUM PROPIONATE [PRESERVATIVE], POTASSIUM SORBATE [PRESERVATIVE], SODIUM CITRATE, SODIUM PHOSPHATE, TARTARIC ACID, SORBITAN MONOSTEARATE, CALCIUM ACETATE, XANTHAN GUM, GUARGUM, POLYSORBATE 60, NATURAL FLAVOR (MILK), VANILLA (MILK), NATURAL CARAMEL FLAVOR, MONO- AND DIGLYCERIDES.

Data Details

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand Wal Mart Stores, Inc.
Data Source Branded
Data Quality Score 71/100
Quality Tier Medium
USDA Food Record ID 2329090

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management