Blood Sugar Impact of Tastykake, Gingerbread Kandy Kakes
Tastykake, Gingerbread Kandy Kakes has a BSI score of 129.2, indicating high blood sugar impact. Contains 65.8g carbs, 0.0g fiber, 0.0g protein per serving. Consider portion size and individual response when planning meals.
Key Nutrients
Per 38.0g servingTastykake, gingerbread kandy kakes contains 25.0g of carbs, 19.0g of sugar, 0.0g of protein, 9.0g of fat, and 0.0g of fiber per 38.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 25.0g |
| Sugars | 19.0g |
| Fiber | 0.0g |
| Protein | 0.0g |
| Fat | 9.0g |
Estimated Blood Sugar Response
Tastykake, gingerbread kandy kakes contains 65.8g of carbs, 50.0g of sugar, and 0.0g of fiber per 38.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 38.0 Gg
% Daily Value*
* 6.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CONFECTIONERY COATING (SUGAR, PALM KERNEL AND PALM OIL, NONFAT DRY MILK, TITANIUM DIOXIDE [COLOR], SOY LECITHIN), SUGAR, ENRICHED BLEACHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), NONFAT MILK, VEGETABLE SHORTENING (SOYBEAN OIL, PALM OIL AND HYDROGENATED COTTONSEED OIL), HIGH FRUCTOSE CORN SYRUP, EGGS, CONTAINS 2% OR LESS OF THE FOLLOWING: CORN SYRUP, CORN STARCH, MOLASSES, EGG YOLKS, WATER, MODIFIED CORN STARCH, SPICES, LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, MONOCALCIUM PHOSPHATE), SALT, BUTTER (MADE FROM MILK), SOY LECITHIN, MONO- AND DIGLYCERIDES, NATURAL AND ARTIFICIAL FLAVORS (CONTAINS MILK INGREDIENTS), DISTILLED MONOGLYCERIDES, CINNAMON, PROPLENE GLYCOL MONO-AND DIESTERS OF FATS AND FATTY ACIDS, XANTHAN GUM, NUTMEG, LACTYLIC ESTERS OF FATTY ACIDS, CALCIUM SULFATE, LACTIC ACID, SORBIC AND ACID POTASSIUM SORBATE (TO RETARD SPOILAGE).
How People Feel
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Compare this against
CONFECTIONERY COATING (SUGAR, PALM KERNEL AND PALM OIL, NONFAT DRY MILK, TITANIUM DIOXIDE [COLOR], SOY LECITHIN), SUGAR, ENRICHED BLEACHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), NONFAT MILK, VEGETABLE SHORTENING (SOYBEAN OIL, PALM OIL AND HYDROGENATED COTTONSEED OIL), HIGH FRUCTOSE CORN SYRUP, EGGS, CONTAINS 2% OR LESS OF THE FOLLOWING: CORN SYRUP, CORN STARCH, MOLASSES, EGG YOLKS, WATER, MODIFIED CORN STARCH, SPICES, LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, MONOCALCIUM PHOSPHATE), SALT, BUTTER (MADE FROM MILK), SOY LECITHIN, MONO- AND DIGLYCERIDES, NATURAL AND ARTIFICIAL FLAVORS (CONTAINS MILK INGREDIENTS), DISTILLED MONOGLYCERIDES, CINNAMON, PROPLENE GLYCOL MONO-AND DIESTERS OF FATS AND FATTY ACIDS, XANTHAN GUM, NUTMEG, LACTYLIC ESTERS OF FATTY ACIDS, CALCIUM SULFATE, LACTIC ACID, SORBIC AND ACID POTASSIUM SORBATE (TO RETARD SPOILAGE).
Food Tags
These tags help categorize Tastykake, Gingerbread Kandy Kakes based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Tastykake, Gingerbread Kandy Kakes is a food product in the cakes, cupcakes, snack cakes category with a Blood Sugar Impact score of 48.2.
Tastykake, Gingerbread Kandy Kakes has a Blood Sugar Impact (BSI) score of 48.2. Lower scores indicate less impact on blood glucose levels.
Tastykake, Gingerbread Kandy Kakes contains 65.8g carbs, 50.0g sugars, 0.0g fiber, and 0.0g protein per 100g.
This food has a moderate-high blood sugar impact and should be consumed in moderation. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Tastykake, Gingerbread Kandy Kakes into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Tastykake, Gingerbread Kandy Kakes compares to similar foods. You can also explore other foods in the cakes, cupcakes, snack cakes category for alternatives.