Blood Sugar Impact of Old Fashioned Mini Donuts, Old Fashioned
contains 56.3g carbs per 100g with a Blood Sugar Impact score of 35. Learn detailed nutrition facts for this cakes, cupcakes, snack cakes to make informed diabetic food choices.
Key Nutrients
Per 32.0g servingOld-fashioned mini donuts, old-fashioned contains 18.0g of carbs, 11.0g of sugar, 1.0g of protein, 6.0g of fat, and 0.0g of fiber per 32.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 18.0g |
| Sugars | 11.0g |
| Fiber | 0.0g |
| Protein | 1.0g |
| Fat | 6.0g |
Estimated Blood Sugar Response
Old-fashioned mini donuts, old-fashioned contains 56.3g of carbs, 34.4g of sugar, and 0.0g of fiber per 32.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 32.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 7.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
OLD-FASHIONED SOUR CREAM CAKE DONUT MIX (ENRICHED WHEAT FLOUR BLEACHED [FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], SUGAR, DEXTROSE, SOYBEAN OIL, SOY FLOUR, DRY WHEY, WHEAT STARCH, LEAVENING [SODIUM ACID PYROPHOSPHATE, BAKING SODA], DRY EGG YOLK, SALT, MONO & DIGLYCERIDES, NONFAT DRY MILK, SOUR CREAM SOLIDS [CULTURED SOUR CREAM, MALTODEXTRIN, CULTURED BUTTERMILK, CULTURED SKIM MILK, WHEY, LACTIC ACID], SOY LECITHIN, SODIUM DIACETATE [PRESERVATIVE], ARTIFICIAL FLAVORS, CELLULOSE GUM, MALTODEXTRIN, CORN OIL, WATER, FOOD STARCH-MODIFIED, CORN STARCH, BETA CAROTENE [COLOR], ALPHA TOCOPHEROLS [PRESERVATIVE]), ICING SUGAR (SUGAR, MALTODEXTRINS), WATER, PALM OIL, CORN SYRUP, ARTIFICIAL FLAVORS.
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Vitamins & Minerals
Minerals
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OLD-FASHIONED SOUR CREAM CAKE DONUT MIX (ENRICHED WHEAT FLOUR BLEACHED [FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], SUGAR, DEXTROSE, SOYBEAN OIL, SOY FLOUR, DRY WHEY, WHEAT STARCH, LEAVENING [SODIUM ACID PYROPHOSPHATE, BAKING SODA], DRY EGG YOLK, SALT, MONO & DIGLYCERIDES, NONFAT DRY MILK, SOUR CREAM SOLIDS [CULTURED SOUR CREAM, MALTODEXTRIN, CULTURED BUTTERMILK, CULTURED SKIM MILK, WHEY, LACTIC ACID], SOY LECITHIN, SODIUM DIACETATE [PRESERVATIVE], ARTIFICIAL FLAVORS, CELLULOSE GUM, MALTODEXTRIN, CORN OIL, WATER, FOOD STARCH-MODIFIED, CORN STARCH, BETA CAROTENE [COLOR], ALPHA TOCOPHEROLS [PRESERVATIVE]), ICING SUGAR (SUGAR, MALTODEXTRINS), WATER, PALM OIL, CORN SYRUP, ARTIFICIAL FLAVORS.
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Old Fashioned Mini Donuts, Old Fashioned is a food product in the cakes, cupcakes, snack cakes category with a Blood Sugar Impact score of 34.8.
Old Fashioned Mini Donuts, Old Fashioned has a Blood Sugar Impact (BSI) score of 34.8. Lower scores indicate less impact on blood glucose levels.
Old Fashioned Mini Donuts, Old Fashioned contains 56.3g carbs, 34.4g sugars, 0.0g fiber, and 3.1g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Old Fashioned Mini Donuts, Old Fashioned into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Old Fashioned Mini Donuts, Old Fashioned compares to similar foods. You can also explore other foods in the cakes, cupcakes, snack cakes category for alternatives.