Blood Sugar Impact of White & Chocolate Twist Cake, White & Chocolate
contains 40.8g carbs per 100g with a Blood Sugar Impact score of 58. Learn detailed nutrition facts for this cakes, cupcakes, snack cakes to make informed diabetic food choices.
Key Nutrients
Per 76.0g servingWhite & chocolate twist cake, white & chocolate contains 31.0g of carbs, 22.0g of sugar, 3.0g of protein, 17.0g of fat, and 1.0g of fiber per 76.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 31.0g |
| Sugars | 22.0g |
| Fiber | 1.0g |
| Protein | 3.0g |
| Fat | 17.0g |
Estimated Blood Sugar Response
White & chocolate twist cake, white & chocolate contains 40.8g of carbs, 29.0g of sugar, and 1.3g of fiber per 76.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 76.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 8.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WATER, SUGAR, WHITE COMPOUND (SUGAR, HYDROGENATED PALM KERNEL OIL, NONFAT DRY MILK, WHOLE MILK POWDER, HYDROGENATED PALM OIL, SOY LECITHIN, VANILLIN [ARTIFICIAL FLAVOR]), EGGS, TOPPING (WATER, HYDROGENATED PALM KERNEL OIL, SUGAR, CORN SYRUP, CONTAINS LESS THAN 2% OF POLYSORBATE 60, CARBOHYDRATE GUM, ARTIFICIAL FLAVOR, SALT, SODIUM STEAROYL LACTYLATE, SORBITAN MONOSTEARATE, SODIUM CITRATE, SOY LECITHIN, XANTHAN GUM, COLORED WITH ANNATTO), SOYBEAN OIL, BLEACHED ENRICHED FLOUR (BLEACHED WHEAT FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), CREME FILLING (CORN SYRUP [SULFUR DIOXIDE], SUGAR, WATER, TAPIOCA STARCH, CONTAINS 2% OR LESS OF DRIED EGG WHITES, SALT, CELLULOSE GUM, TARTARIC ACID, NATURAL AND ARTIFICIAL FLAVORS, HYDROCHLORIC ACID), SHORTENING (PALM OIL, MONO- AND DIGLYCERIDES, POLYSORBATE 60), SOUR CREAM (CULTURED PASTEURIZED LIGHT CREAM, NONFAT MILK, ENZYMES), ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), CONFECTIONERS SUGAR (SUCROSE, MALTODEXTRIN), HIGH FAT COCOA PROCESSED WITH ALKALI. CONTAINS 2% OR LESS OF THE FOLLOWING: WHEY SOLIDS, MILK PROTEINS, DEXTROSE, CARRAGEENAN, GLUCONO DELTA LACTONE, PRESERVATIVES (POTASSIUM SORBATE, SODIUM BENZOATE), SILICON DIOXIDE (FLOW AID), YELLOW 5, YELLOW 6, HEAVY CREAM, VITAMIN D3, EGG YOLKS, COCOA (PROCESSED WITH ALKALI), ARTIFICIAL COLOR, COCOA BUTTER, LACTOSE, SUNFLOWER LECITHIN, FOOD STARCH-MODIFIED, BUTTER (CREAM, NATURAL FLAVORING), COCOA MASS, BAKING SODA, BAKING POWDER (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORN STARCH, MONOCALCIUM PHOSPHATE), CHOCOLATE LIQUOR, TBHQ (ANTIOXIDANT), POLYGLYCEROL ESTERS, PROPYLENE GLYCOL ESTERS OF FATTY ACIDS, POLYSORBATE 20.
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Vitamins & Minerals
Minerals
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WATER, SUGAR, WHITE COMPOUND (SUGAR, HYDROGENATED PALM KERNEL OIL, NONFAT DRY MILK, WHOLE MILK POWDER, HYDROGENATED PALM OIL, SOY LECITHIN, VANILLIN [ARTIFICIAL FLAVOR]), EGGS, TOPPING (WATER, HYDROGENATED PALM KERNEL OIL, SUGAR, CORN SYRUP, CONTAINS LESS THAN 2% OF POLYSORBATE 60, CARBOHYDRATE GUM, ARTIFICIAL FLAVOR, SALT, SODIUM STEAROYL LACTYLATE, SORBITAN MONOSTEARATE, SODIUM CITRATE, SOY LECITHIN, XANTHAN GUM, COLORED WITH ANNATTO), SOYBEAN OIL, BLEACHED ENRICHED FLOUR (BLEACHED WHEAT FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), CREME FILLING (CORN SYRUP [SULFUR DIOXIDE], SUGAR, WATER, TAPIOCA STARCH, CONTAINS 2% OR LESS OF DRIED EGG WHITES, SALT, CELLULOSE GUM, TARTARIC ACID, NATURAL AND ARTIFICIAL FLAVORS, HYDROCHLORIC ACID), SHORTENING (PALM OIL, MONO- AND DIGLYCERIDES, POLYSORBATE 60), SOUR CREAM (CULTURED PASTEURIZED LIGHT CREAM, NONFAT MILK, ENZYMES), ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), CONFECTIONERS SUGAR (SUCROSE, MALTODEXTRIN), HIGH FAT COCOA PROCESSED WITH ALKALI. CONTAINS 2% OR LESS OF THE FOLLOWING: WHEY SOLIDS, MILK PROTEINS, DEXTROSE, CARRAGEENAN, GLUCONO DELTA LACTONE, PRESERVATIVES (POTASSIUM SORBATE, SODIUM BENZOATE), SILICON DIOXIDE (FLOW AID), YELLOW 5, YELLOW 6, HEAVY CREAM, VITAMIN D3, EGG YOLKS, COCOA (PROCESSED WITH ALKALI), ARTIFICIAL COLOR, COCOA BUTTER, LACTOSE, SUNFLOWER LECITHIN, FOOD STARCH-MODIFIED, BUTTER (CREAM, NATURAL FLAVORING), COCOA MASS, BAKING SODA, BAKING POWDER (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORN STARCH, MONOCALCIUM PHOSPHATE), CHOCOLATE LIQUOR, TBHQ (ANTIOXIDANT), POLYGLYCEROL ESTERS, PROPYLENE GLYCOL ESTERS OF FATTY ACIDS, POLYSORBATE 20.
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
White & Chocolate Twist Cake, White & Chocolate is a food product in the cakes, cupcakes, snack cakes category with a Blood Sugar Impact score of 57.5.
White & Chocolate Twist Cake, White & Chocolate has a Blood Sugar Impact (BSI) score of 57.5. Lower scores indicate less impact on blood glucose levels.
White & Chocolate Twist Cake, White & Chocolate contains 40.8g carbs, 29.0g sugars, 1.3g fiber, and 4.0g protein per 100g.
This food has a moderate-high blood sugar impact and should be consumed in moderation. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating White & Chocolate Twist Cake, White & Chocolate into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how White & Chocolate Twist Cake, White & Chocolate compares to similar foods. You can also explore other foods in the cakes, cupcakes, snack cakes category for alternatives.