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Blood Sugar Impact of White & Chocolate Twist Cake, White & Chocolate

This food has a high impact on blood sugar and may cause a rapid spike. The fat content may help moderate the blood sugar response.

Cakes, Cupcakes, Snack Cakes Meijer, Inc. Branded
Similar Foods
Grams
per serving

Key Nutrients

Per 76.0g serving
Nutrient Amount
per serving
Carbs 31.0g
Sugars 22.0g
Fiber 1.0g
Protein 3.0g
Fat 17.0g

Estimated Blood Sugar Response

This curve estimates how this food may affect your blood sugar over time, based on its carbohydrate content, fiber, protein, and fat composition for the recommended serving size.

Community Blood Sugar Response

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Nutritional Information

Complete nutritional breakdown per serving based on USDA data.

Serving size 76.0 GRMg

Calories 280

% Daily Value*

Total Fat 17.0g 22%
Saturated Fat 8.0g 40%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 35.0mg 12%
Sodium 250.0mg 11%
Total Carbohydrates 31.0g 11%
Dietary Fiber 1.0g 4%
Total Sugars 22.0g

* 8.0g of carbohydrates not detailed in USDA data

Protein 3.0g 6%
Calcium 40.3mg 3%
Iron 1.1mg 6%
Potassium 69.9mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

WATER, SUGAR, WHITE COMPOUND (SUGAR, HYDROGENATED PALM KERNEL OIL, NONFAT DRY MILK, WHOLE MILK POWDER, HYDROGENATED PALM OIL, SOY LECITHIN, VANILLIN [ARTIFICIAL FLAVOR]), EGGS, TOPPING (WATER, HYDROGENATED PALM KERNEL OIL, SUGAR, CORN SYRUP, CONTAINS LESS THAN 2% OF POLYSORBATE 60, CARBOHYDRATE GUM, ARTIFICIAL FLAVOR, SALT, SODIUM STEAROYL LACTYLATE, SORBITAN MONOSTEARATE, SODIUM CITRATE, SOY LECITHIN, XANTHAN GUM, COLORED WITH ANNATTO), SOYBEAN OIL, BLEACHED ENRICHED FLOUR (BLEACHED WHEAT FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), CREME FILLING (CORN SYRUP [SULFUR DIOXIDE], SUGAR, WATER, TAPIOCA STARCH, CONTAINS 2% OR LESS OF DRIED EGG WHITES, SALT, CELLULOSE GUM, TARTARIC ACID, NATURAL AND ARTIFICIAL FLAVORS, HYDROCHLORIC ACID), SHORTENING (PALM OIL, MONO- AND DIGLYCERIDES, POLYSORBATE 60), SOUR CREAM (CULTURED PASTEURIZED LIGHT CREAM, NONFAT MILK, ENZYMES), ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), CONFECTIONERS SUGAR (SUCROSE, MALTODEXTRIN), HIGH FAT COCOA PROCESSED WITH ALKALI. CONTAINS 2% OR LESS OF THE FOLLOWING: WHEY SOLIDS, MILK PROTEINS, DEXTROSE, CARRAGEENAN, GLUCONO DELTA LACTONE, PRESERVATIVES (POTASSIUM SORBATE, SODIUM BENZOATE), SILICON DIOXIDE (FLOW AID), YELLOW 5, YELLOW 6, HEAVY CREAM, VITAMIN D3, EGG YOLKS, COCOA (PROCESSED WITH ALKALI), ARTIFICIAL COLOR, COCOA BUTTER, LACTOSE, SUNFLOWER LECITHIN, FOOD STARCH-MODIFIED, BUTTER (CREAM, NATURAL FLAVORING), COCOA MASS, BAKING SODA, BAKING POWDER (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORN STARCH, MONOCALCIUM PHOSPHATE), CHOCOLATE LIQUOR, TBHQ (ANTIOXIDANT), POLYGLYCEROL ESTERS, PROPYLENE GLYCOL ESTERS OF FATTY ACIDS, POLYSORBATE 20.

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Vitamins & Minerals

Micronutrient content per serving, shown as a percentage of recommended daily values.

Minerals

Calcium 5% DV
Iron 8% DV
Potassium 3% DV
* % Daily Values based on 2,000 calorie diet

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Ingredient Analysis

Breakdown of ingredients and processing level to help you understand what's in this food.

Total Ingredients
88
Processing Level
Moderately Processed

WATER, SUGAR, WHITE COMPOUND (SUGAR, HYDROGENATED PALM KERNEL OIL, NONFAT DRY MILK, WHOLE MILK POWDER, HYDROGENATED PALM OIL, SOY LECITHIN, VANILLIN [ARTIFICIAL FLAVOR]), EGGS, TOPPING (WATER, HYDROGENATED PALM KERNEL OIL, SUGAR, CORN SYRUP, CONTAINS LESS THAN 2% OF POLYSORBATE 60, CARBOHYDRATE GUM, ARTIFICIAL FLAVOR, SALT, SODIUM STEAROYL LACTYLATE, SORBITAN MONOSTEARATE, SODIUM CITRATE, SOY LECITHIN, XANTHAN GUM, COLORED WITH ANNATTO), SOYBEAN OIL, BLEACHED ENRICHED FLOUR (BLEACHED WHEAT FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), CREME FILLING (CORN SYRUP [SULFUR DIOXIDE], SUGAR, WATER, TAPIOCA STARCH, CONTAINS 2% OR LESS OF DRIED EGG WHITES, SALT, CELLULOSE GUM, TARTARIC ACID, NATURAL AND ARTIFICIAL FLAVORS, HYDROCHLORIC ACID), SHORTENING (PALM OIL, MONO- AND DIGLYCERIDES, POLYSORBATE 60), SOUR CREAM (CULTURED PASTEURIZED LIGHT CREAM, NONFAT MILK, ENZYMES), ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), CONFECTIONERS SUGAR (SUCROSE, MALTODEXTRIN), HIGH FAT COCOA PROCESSED WITH ALKALI. CONTAINS 2% OR LESS OF THE FOLLOWING: WHEY SOLIDS, MILK PROTEINS, DEXTROSE, CARRAGEENAN, GLUCONO DELTA LACTONE, PRESERVATIVES (POTASSIUM SORBATE, SODIUM BENZOATE), SILICON DIOXIDE (FLOW AID), YELLOW 5, YELLOW 6, HEAVY CREAM, VITAMIN D3, EGG YOLKS, COCOA (PROCESSED WITH ALKALI), ARTIFICIAL COLOR, COCOA BUTTER, LACTOSE, SUNFLOWER LECITHIN, FOOD STARCH-MODIFIED, BUTTER (CREAM, NATURAL FLAVORING), COCOA MASS, BAKING SODA, BAKING POWDER (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORN STARCH, MONOCALCIUM PHOSPHATE), CHOCOLATE LIQUOR, TBHQ (ANTIOXIDANT), POLYGLYCEROL ESTERS, PROPYLENE GLYCOL ESTERS OF FATTY ACIDS, POLYSORBATE 20.

Data Details

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand Meijer, Inc.
Data Source Branded
Data Quality Score 73/100
Quality Tier Medium
USDA Food Record ID 2659809

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management