What is Crisp Rice Toasted Rice Cereal, Crisp Rice?

Crisp Rice Toasted Rice Cereal, Crisp Rice is a food product in the cereal category with a Blood Sugar Impact score of 57.3.

How does Crisp Rice Toasted Rice Cereal, Crisp Rice affect blood sugar?

Crisp Rice Toasted Rice Cereal, Crisp Rice has a Blood Sugar Impact (BSI) score of 57.3. Lower scores indicate less impact on blood glucose levels.

What are the nutritional facts for Crisp Rice Toasted Rice Cereal, Crisp Rice?

Crisp Rice Toasted Rice Cereal, Crisp Rice contains 87.9g carbs, 9.1g sugars, 0.0g fiber, and 6.1g protein per 100g.

Is Crisp Rice Toasted Rice Cereal, Crisp Rice suitable for diabetics?

This food has a moderate-high blood sugar impact and should be consumed in moderation. Always consult with your healthcare provider about foods that fit your individual dietary needs.

How can I use Crisp Rice Toasted Rice Cereal, Crisp Rice in meal planning?

Consider the nutritional profile and blood sugar impact when incorporating Crisp Rice Toasted Rice Cereal, Crisp Rice into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.

How does Crisp Rice Toasted Rice Cereal, Crisp Rice compare to other foods?

Use our comparison tool to see how Crisp Rice Toasted Rice Cereal, Crisp Rice compares to similar foods. You can also explore other foods in the cereal category for alternatives.

Cereal Meijer, Inc. Branded

Blood Sugar Impact of Crisp Rice Toasted Rice Cereal, Crisp Rice

Crisp Rice Toasted Rice Cereal, Crisp Rice

contains 87.9g carbs per 100g with a Blood Sugar Impact score of 57. Learn detailed nutrition facts for this cereal to make informed diabetic food choices.

Grams

per serving

Key Nutrients

Per 33.0g serving

Crisp rice toasted rice cereal, crisp rice contains 29.0g of carbs, 3.0g of sugar, 2.0g of protein, 0.0g of fat, and 0.0g of fiber per 33.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.

Nutrient	Amount per serving
Carbs	29.0g
Sugars	3.0g
Fiber	0.0g
Protein	2.0g
Fat	0.0g

Estimated Blood Sugar Response

BSI Score:

Crisp rice toasted rice cereal, crisp rice contains 87.9g of carbs, 9.1g of sugar, and 0.0g of fiber per 33.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.

Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.

Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.

Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Serving size 33.0 GRMg

Calories 130

% Daily Value*

Total Fat 0.0g 0%

Saturated Fat 0.0g 0%

Trans Fat 0.0g

Cholesterol 0.0mg 0%

Sodium 190.1mg 8%

Total Carbohydrates 29.0g 11%

Dietary Fiber 0.0g 0%

Total Sugars 3.0g

* 26.0g of carbohydrates not detailed in USDA data

Protein 2.0g 4%

Calcium 0.0mg 0%

Iron 9.0mg 50%

Potassium 35.0mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

RICE, SUGAR, CORN SYRUP, SALT. VITAMINS & MINERALS: VITAMIN B1 (THIAMIN MONONITRATE), VITAMIN B2 (RIBOFLAVIN), NIACIN (NIACINAMIDE), VITAMIN B6 (PYRIDOX-INE HYDROCHLORIDE), FOLIC ACID, VITAMIN B12, VITAMIN A PALMITATE, VITAMIN C (SODIUM ASCORBATE), VITAMIN D, FERRIC ORTHOPHOSPHATE (IRON), ZINC (ZINC OXIDE).

How People Feel

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Vitamins & Minerals

Vitamins

Vitamin C 20% DV

Niacin (B3) 95% DV

Thiamin (B1) 83% DV

Riboflavin (B2) 99% DV

Vitamin B6 89% DV

Vitamin B12 190% DV

Minerals

Iron 152% DV

Potassium 3% DV

Zinc 103% DV

* % Daily Values based on 2,000 calorie diet

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Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand Meijer, Inc.

Data Source Branded

Data Quality Score 86/100

Quality Tier High

USDA Food Record ID 2659850