Blood Sugar Impact of Thinly Sliced Beef
This food has a low impact on blood sugar and is likely to provide stable energy.
Key Nutrients
Per 140.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 2.0g |
| Sugars | 0.0g |
| Fiber | 0.0g |
| Protein | 20.0g |
| Fat | 18.0g |
Estimated Blood Sugar Response
Thinly sliced beef contains 1.4g of carbs, 0.0g of sugar, and 0.0g of fiber per 140.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Community Blood Sugar Response
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Serving size 140.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 2.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
BEEF, WATER, ROASTED BEEF RUB (SALT, DEXTROSE, SUGAR, SPICES [CHILI PEPPER, BLACK PEPPER, CELERY, BAY LEAVES], HYDROLYZED SOY PROTEIN, CARAMEL COLOR, SOYBEAN OIL, LESS THAN 2% TRICALCIUM PHOSPHATE AS ANTICAKING AGENT, [SULFITES]), BEEF FLAVOR BROTH CONCENTRATE (BEEF STOCK, NATURAL FLAVOR, SALT, YEAST EXTRACT, SUGAR, AND BEEF FAT), DEHYDRATED VINEGAR, KOSHER SALT, GRANULATED GARLIC, CORN STARCH, CARAMEL COLOR, GRANULATED ONION, BLACK PEPPER, NATURAL FLAVOR.
How People Feel
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Vitamins & Minerals
Minerals
Compare this against
BEEF, WATER, ROASTED BEEF RUB (SALT, DEXTROSE, SUGAR, SPICES [CHILI PEPPER, BLACK PEPPER, CELERY, BAY LEAVES], HYDROLYZED SOY PROTEIN, CARAMEL COLOR, SOYBEAN OIL, LESS THAN 2% TRICALCIUM PHOSPHATE AS ANTICAKING AGENT, [SULFITES]), BEEF FLAVOR BROTH CONCENTRATE (BEEF STOCK, NATURAL FLAVOR, SALT, YEAST EXTRACT, SUGAR, AND BEEF FAT), DEHYDRATED VINEGAR, KOSHER SALT, GRANULATED GARLIC, CORN STARCH, CARAMEL COLOR, GRANULATED ONION, BLACK PEPPER, NATURAL FLAVOR.
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Thinly Sliced Beef is a food product in the cooked & prepared category with a Blood Sugar Impact score of 3.8.
Thinly Sliced Beef has a Blood Sugar Impact (BSI) score of 3.8. Lower scores indicate less impact on blood glucose levels.
Thinly Sliced Beef contains 1.4g carbs, 0.0g sugars, 0.0g fiber, and 14.3g protein per 100g.
This food has a low blood sugar impact and is generally suitable for diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Thinly Sliced Beef into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Thinly Sliced Beef compares to similar foods. You can also explore other foods in the cooked & prepared category for alternatives.